annasheetsValparaiso, Indiana |
After a frightening report from the doctor, I embarked on the Ideal Protein journey 10/31/13. I love how I have been encouraged not only by my coach, but by others on the path as well. As of 8/31/14, I had lost over 110 lbs and have been on successful maintenance since then. Thankful that I'm learning to love GOOD for me food to keep me healthy for the rest of my life. |
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tmaureSarnia |
I am a new coach for the Ideal Protein program. I am always looking for new recipes to try myself and hand out to my patients. |
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bneymanFairfax County, VA |
Just turned 67yo. Started the Ideal Protein diet on the recommendation of my cardiologist on 2/26/15 and am looking for a source of recipes compatible with the diet. |
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hatz29United States |
I've been thin most of my life. Was the kid who didn't really have to watch what she ate so I have NO discipline! Lost 30 lbs in 2009 w/a rigorous Boot camp and clean eating it worked great but could not fit in the workouts w/work and life got in the blah blah blah. Started IP 8/10 and today (8/27/15) I'm down just about 12 lbs with 13 to 18 to go...So excited about trying these new recipes! #notaquitter #icandothis! |
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LindaKerrHope |
Been yo-yoing all my life. Saw a friend lose 80 pounds on this diet. I only need to lose 20, but this time I will lose it, and the habits I'm making as I go through Phase 1 will keep me on the straight and narrow. |
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nunzia.parent@yahoo.caottawa,canada |
I quit smoking 4 years ago and have gained 25 lbs and lost 10 lbs in 3 weeks in the program. very encourage to keep going until I am done! |
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eefergCaledon |
x |
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deboraCanada |
No story at this time |
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dcomeauMiramichi, NB |
I have tried numerous other weight loss plans, but with little or no success, just like countless other people. I have reached a point in my life where my weight may begin to affect my overall health and the time is NOW. |
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dawnmd95ontario canada |
Trying to lose a hundred lbs, have lost 32 so far. |
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kkrawecAthabasca |
I've never had a very healthy body weight; Always been on the over weight side. I've tried losing weight on my own for a very long time. I just couldn't do it. So, this summer, I decided to do the Ideal Protein diet. It's time to do this for myself! |
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dcongdonSwift Current, SK |
My wife and I have just finished week one of the protocol and looking for good recipes. |
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warmfloormedia |
I have diabetis and am controlling it by watching what i eat. Had a very good meeting on diabetis with the VA. They are very well informed on this |
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arlene.lloydMiddletown, MD |
12th day of IP and want recipes so my husband and I can eat the same foods. |
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knuteStevensville MT |
Starting today !! |
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cpsihogiosSkokie, IL |
I'm a teacher and need alternatives to IP for cost reasons. |
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AzianDivaBloomingdale IL |
Mother of two kiddos. Need to get back into a healthy shape |
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MarjSaskatoon |
I am turning 70 in June and I want to look and feel my best |
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VickiKHsioux falls, sd |
Second go at Ideal. Lost 30 pounds the first time. Gained 10 back and am working on that. |
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The rimSaskatoon Sask |
A co worker was on IdealProtien and seemed to be doing well. I have struggled for many years with my weight ! I have tried many many different weight loss programs over the years and never seem to be successful . For me I need to see results fast to be motivated to continue. I am hoping this time I can succeed ! |
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KimderCanada |
Loosing weigjt |
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Lts01New Jersey |
I am almost 50, was thin all my life and in the last 3 years gained 30lbs. I want to get back to my old self. I started ideal protein yesterday, hoping to detox myself from sugar! |
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dmblessedLouisiana |
just starting Ideal Protein and am in search for great recipes |
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crojac00Halifax NS |
Have lost 45 lbs and kept weight off for 12 years based on WW principles. |
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ARoschkerNorth Battleford |
Don't really have anything to share yet |
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brissonmSturgeon Falls, ON |
i started IP on July 25/14 and so far lost about 40lbs, almost at my goal |
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jeffpicklIndianapolis, IN |
Just started |
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evilmuffinmontreal |
Na |
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Sally WordenBettendorf, Iowa |
Just beginning Ideal Protein Program with assistance from Coach Amanda Blake Glaus. |
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sheilarioBritish Columbia |
nothing to report, just here for the recipes |
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kaylah14great falls |
I just started ideal protein and I want to keep it up but I need new recipes to keep myself motivated!! |
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gcopterSt. Peter, MN |
This is a big year for me. Two of our children are getting married this summer and I turn 60 in October. I just decided it was time to make some life changes. I have struggled with my weight for 30 years and decided NO MORE! Weighed in today, week #7, and am down 22 lbs. 60 lbs from my goal, which I hope to hit by the time I turn 60. |
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TraichelmMedicine hat |
I'm new to the program |
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lisashiraalaska |
Need to loose 100 pounds to get a hip replacement. ..I was in a car accident last year. |
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sbrahamBishopville, Nova Scotia |
I guess I've been a bit lazy, I used to play baseball and go to tykwondo but since I got married 7 years ago I've let all that slide. I am borderline diabetic and love to eat. I'll start eating better and then get a bit discouraged and back to the old habits I go. |
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LauraU8Omaha |
50 year old mother of 3 young adults looking forward to a long healthy life! |
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Joconnor119Old Saybrook, CT |
Started Ideal Protein 5 weeks ago. Not a cook so need help with recipes! |
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madysmomcalgary |
My husband was diagnosed with type 2 diabetes and we were told this was a great site to get recipes from to help with the weight loss. |
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cdalogan83815 |
Am on ideal protein |
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kristenm37cape cod |
lost 23 lbs in 7 weeks,Felling great,and loving this food plan |
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mizmacTexas |
I am just beginning my IP weight loss..gastric bypass 2yrs ago and at a standstill...both daughters are on the IP program and loving their weight loss results! I am 63 and have type II diabetes, diabetic macular edema, higher than I want to have cholesterol and want variety in food choices. I want to lose my body fat while saving my muscle...and I want to lose another 100lbs! I believe in the IP weight loss way! |
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ShelleyleschukMeadow lake |
Former idel protein user.Starting again to loose a few pounds. |
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TwinmumSalmon Arm |
Just starting out thought I would give this a try. |
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Kathy OlsonAustin, Texas |
Ideal Protein works. Need new recipes and ideas. |
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sorthnerSaskatchewan |
I want to feel better and live a healthy lifestyle for myself and for my children! |
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jinhinUnited States |
Just started IP - hoping to lose about 50 lbs - looking for new and tasty recipes than can be eaten on Phase I. |
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mapatchinRegina, Sk |
Was on IP about 18 months ago and lost 20 pounds - I gained back 15 lbs. - am trying again. Just had a brownie!!!!! Good!!!!!! |
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mitcher13Austin TX |
On my journey, half way there |
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krucatlumby, BC |
I like low carb recipes |
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atsirt7Edmonton, AB |
Just looking for some new recipes on my Ideal Protein journey |
Be encouraged by reading stories of other members.
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