Want to have a healthy balanced life

Need to eat healthy and maintain good weight

My weight has continually been going up and nothing has worked. It has topped 204 lbs. I have several autoimmune diseases and was greatly concerned that I become a Diabetics' Candidate. So, I attended a Ideal Protein seminar at Lourdes Clinic and started the program two days later. I was pretty skeptical but have followed all of the information and food recommendations. It is now almost two weeks and I have lost 10 lbs. That is the first weight loss I have been able to achieve in 5 years. My ideal weight is 125 lbs. and I feel that I am on my way. I know there will be plateau times as with any diet, but I believe this diet will help me achieve my goal. I have a very supportive family and that helps too. I am enjoying looking at all of the creative recipes I see here and hope that I will be able to add a few of my own.

I began the Ideal Protein Program 5 weeks ago. My start weight was 177.00. I am now at 168. My goal is to lose 20 lbs. So far I am pleased with the program.

i'm fat and i need to loose weight

i am overweight. A few around me were losing weight, i signed up for Ideal Protien Weightloss. I have never dieted before.

Ideal protein for weight loss

In Ideal Protein Phase 1.

trying to lose weight

Getting healthy!

Just joined the Idean Protein weight lost program and Looking for recipes.

Yo-yo dieter. Going on vacation next month so trying to lose at least 10 lbs

I was on ideal protein 5 years ago had great success. Had a couple of surgeries and injures and I have gained it back. Started back yesterday!

Increase in weight as I age

I have been trying to lose the weight for years. .decided to join a group to see if it helps

I just started Ideal Protein. I'm going to be 40 in June and I want to lose 40 pounds before I turn 40.

I am a 46 year old female that has tried very hard at various things over the last two years to lose weight, nothing has worked. I'm giving Ideal Protein a shot at it, I just need good recipes to make it through.

30 lbs to loose. Struggling with quick and easy recipe ideas.

I am an ideal protein client and I have lost 20+ pounds

Becoming the me I always dreamed of.

Trying to lose.

on ideal protien 6 weeks

Time to change and drop this weight. Unhealthy, unhappy etc.....

I was an athlete, injured myself, got fat. My inner athlete was screaming to get out. I found the ideal protein protocol when I went ot my doctor. I have been on it for 3 weeks an lost 20 pounds thus far. Excellent results.