I've lost about 70lbs over the last few years. I would like to lose 30 more.

I need to lose the 12 pounds I have gained over the last year

No story. I just want to eat better but also enjoy my food.

Just started ideal protein diet. Looking for ways to prepare interesting food. Eat fish and tofu, but not meat.

I am on Ip weight loss - phase 1

I started ideal protein mid November and down about 23 lbs, want easy recipes

Just starting

Want some recipes

Started losing control of my weight so I thought I'd nip it in the but before I got like some of my family. My dads side of the family is huge diabetics. Don't want to be one of them. Also can't afford to buy new clothes. Bigger costs more.

Ideal client since July, 2015. Have lost 53 pounds in 5 months, currently getting ready to advance to phase 3.

Got fat eating every emotion for the past two years. Time for a change!

Struggle to lose weight and would love recipes.

Just want to be happy and healthy.

3 months in and looking fornewideas for foods

Ideal Protein was the solution to the 20 lbs I'd put on over the years. It's been three+ years and continues to be a maintenance battle. Weighing in often and a serious response to my 'trigger' weight has been key to keeping it off.

Journey to Weight Loss

Entering week 4 of IP diet. Always looking for new recipes.

Looking for a diet plan that works.

Started Ideal Protein November 7 - so far lost 45 pounds. Trying all kinds of new foods and new recipies.

Starting program june21

Starting on week 8 with a loss of 24 lbs so far

I AM 44, never an issue with losing weight. I am starting IP today and am looking for recipes as I am 15 pounds over and since turning 44, just brutal to get off.

Grilled to get some great recipes.

Ideal protein alternative recipe lookout