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cherieturnerLouisiana |
Starting again.... |
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noelle3036New Hampshire |
Just starting on IP and looking for some recipes !!! |
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deemcWaxahachie |
Just started IP way of life yesterday! |
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karenlynEAGLE RIVER |
I have been on the I.P. Diet for 8 weeks aand have lost 19 pounds. It is good but I have been having a problem finding recipes that strictly follow the Phase One guidelines. They all seem to have some kind of grains or dairy in them. But I think it is a very good way to learn proper eating habits! |
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denisemPontiac, Illinois |
I started Ideal Protein Diet on May 10, 2016. To date, I have lost 71 lbs. I am not even half way done. I love finding new recipes for this diet! |
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Ljj1230@hotmail.comCheyenne |
I have always stuggled with my weight and have gained and lost 100 pounds a few times in my life. It's time to get my life back! |
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Mrsnuke86Austin Texas |
I'm ready to lose 70 pounds. |
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76acresCoggon,Iowa |
I'm on ideal protein now since April 2016. As of 9/5/16 I'm down 50# thanks to all the great recipes I see for Ideal Protein |
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PinkenctEast hampton |
Doing this to try and become healthy & happy as I transition into my 40's :) |
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Thegoodmans2005Theresa WI |
Looking for good recipes to try! |
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arnettesuazoBridgeport, OH |
I started the Ideal Protein diet a little over a month ago. Working hard and doing great.! I am looking for new ideas and recipes! |
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AnniethingspossibleBiggar |
Enthusiastic IP weight loss coach. thank you for such great info |
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emeritac15home |
22 pounds down, 30 to go |
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sallycYellowknife |
I am 66 years old and would like to lose 15 pounds. |
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MihaelaEdmonton, Alberta |
Third time on the program and I'm loving it! |
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PetuniaTemple, Texas |
I have lost over 100 lbs on Ideal Protein. |
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Geedub13Edmonton, Alberta canada |
I just started the IP diet! I love to cook so really excited to have found a site with some recipes :) |
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Lcrawford616Iowa |
Just started IP 3 days ago and am very excited to begin this journey and unbelievably impressed with the results I have seen from people that have fought this same battle! |
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KukomAlberta, Canada |
I started my journey 1month ago. Looking for new recipes to motivate me to eat healthier |
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Cass74Edmonton alberta |
Starting my journey |
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rigbystarNJ |
On Ideal Protein to lose 40 lbs |
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estaccoinAustin Tx |
Currently 9 weeks on Ideal Protein Alternative plan. I have diabetes and have irrraic blood sugars. At my doctor's request, I started on the Alternative plan rather than Phase 1. Good progress so far, just looking for some variety. Thanks |
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Jean LissowSan Tan valley, AZ |
Just started and I need recipes to keep me and my family going. |
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BhammpPacific northwest |
Struggled with weight management since being a kid |
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AnnRTexas |
I am on the Ideal Protein weight loss program |
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DantrawidowCanada |
Not my first time at this rodeo. |
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Julia Sherlock- |
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dscottrayusa |
began ideal protein in Mar 2016 @ 235 lbs, by Aug 2016 weight was 181 lbs with over 40 lbs of fat lost |
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Queenb277Richmond |
Interested in starting the diet my goal is 70pounds |
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ElisepleaseNew Orleans |
Just looking for new recipe ideas |
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Tsl79Iowa |
New to the program and loving it so far |
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daise-mgFlorida |
I m 115 Lds and i started ideal protein |
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GrannyDGillette |
Looking for great low carb, low fat, low calorie recipes |
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NiteowlCanada |
Want to lose weight |
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bbnalaskaWasilla |
This is my second go-round with IP. I'm shooting for a better maintenance result this time. I'm still Phase 1 but approaching my goal pretty soon. |
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fcherneyNorthbrook |
At goal weight - trying to navigate the freedom of Phase 4 |
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mommamoeYakima,WA |
Started Ideal protein July 2015, to date have lost 80 lbs and working on the last 50 :) |
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tpavelkanebraska |
I started IP on May 17, 2016 . I have lost 35 pounds and have 25 to go. I have struggled staying on protocol and away from sweets. I will do this. |
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samhJOHNSTON |
my story is i am 63 and still searching for the answer to weight loss |
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Jennie1472Bridgewater ma |
My name is Donna. I started IP Saturday January 9, 2016. It's a new beginning for me. |
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CarolAnnhome |
none |
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hel_kyDillon, Colorado |
I joines Ideal Protein one month ago after giving birth my second daughter,and now I am in search for more delicious ideas to maintain my diet. |
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TlschuttIowa |
I am returning to Ideal Protein after maintaining for 2+ years. I've gained 10-15 pounds back and I'm looking to get back to where I feel good about myself. |
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dallas05Massachusetts/Florida |
Have been on IP since May, always looking for new recipes to stay on protocol and make meals interestinf |
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dcmettieSELAH |
Started March 10,2016 |
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stephaniegaetz17@hotmail.comCalgary |
TBD |
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nursenglassThe Woodlands Texas |
I Started IP 3 months ago. Im am loosing great. |
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BEllisVirginia |
New to this diet and trying to get inspired |
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myshellbig bear city |
I have been heavy all my life I recently have been on Ideal Protein and I have lost 43 pounds would like to lose 20 more ..I have been on a yo- yo life style forever until my my Dr. told me to try Ideal Protein , the encouragement from my Doc. and my counselor have been the best thing to happen to me in along time. |
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alizarinAlberta, Canada |
SW- 210 CW- 190 GW- 150 |
Be encouraged by reading stories of other members.
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