Busy mother of 6 trying to lose the last stubborn 20 pounds.

Live a healthy lifestyle

I struggle with my weight and I am an emotional eater. I need help and encouragement

Looking for low carb recipes

Started Ip Sept.23, 2015 needing to loose some lbs.!!!!!!!!!

I really need the extra push in the right direction toward a healthy, happy life. I've always struggled with my weight and now that I am where I want to be, I want to improve myself. I want to be able to do my job without aching all the time and I want to be more energetic for when I decide to start a family. I did weight watchers off and on throughout the years. It helped, but I would always end up quitting the program after losing enough to think I could handle it on my own. It never worked out how I wanted it to. I tried dieting on my own and I would always quit when I didn't feel like I had the support. I'm hoping Ideal Protein will help me find my self control and help me gain better understanding of food.

hello! on Ideal Weight diet will be one month 11/8/16 down 20 pounds and 17 inches....

my sugar was thru the roof. I have been on iP since last February and have loss weight and regained control of my sugar.

Need help making healthy meals, so I can lose the 30lbs I've gained in the past 3 years, want to feel good about myself......

These recipes are a big help in find new goods to make. I am on this program and have lost 38 lbs and downsize from 20 to 13 /14. I in phase 1 at this time. My grown children are also on this program and son gas lost 80 lbs and is phase 4. My daughter has lost 40 lbs and continues in phase 1.

Lost a good deal, moved and gained half weight back

No story

Looking for the last life plan not diet that will keep me healthy and happy from this day forward.

I was at a healthy weight most of my life. I was an overweight child but conquered that when I was 12 with diet and exercise. Now that I am in my 50's, I have gained a LOT of weight. I weigh more now than when I was pregnant with my 10-lb baby. I need to lose about 50 more pounds. This is my 6th day on the IP diet, looking for some new recipes.

On ideal protein diet, phase 1.

just started the ideal Protein program- I'm hopeful!

Lost 42 lbs. interested in healthy recipes

Looking to finally get my weight down to a healthy one

Beginning my ideal protein weight loss journey and looking for ideas

Week 8 down 25

Looking for creative ideas for recipes

Ideal Wellness client

On the journey!

I am a mother of and have been married to an amazing man for 35 wonderful years