susanlazFalls Church |
Was on Ideal Protein diet 5 years ago and lost 50 pounds. Did not finish. Have gained 30 pounds back. Trying it again. It was successful the first time. |
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mcconn88Wisconsin |
Phase 1 |
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akkatznew orleans |
losing weight. |
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SynthiaamadyHAMILTON |
I am just restarting and looking for new recipes. Its harder for me the second time around. |
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Oilersrock06Edmonton |
We have started the ipd. We are on day 12. Looking for new ideas |
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Rgaonaz2Texas |
I was diagnosed with PCOS and it's extremely difficult to be in a diet and that's why I need a lot support. |
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Joan37NY |
Just trying to loose some weight. Seeking healthier eating. Trying to do away with all the junk food I have been consuming. |
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JazzfaLondon |
I started IP last year and lost 36lbs. I kept it off for a year then went on a two week trip where I didn't follow any rules and gained back 7lbs which has now turned into 15lbs. Time to fix my mistake and get back to my happy weight |
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Gerty1955Ontario |
I joined ideal protein two weeks ago. I lost 20 pounds and have a long way to go. One day at a time. |
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shermanLake Country |
always looking for great healthy recipes |
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slimdebFort Loudon |
I need to lose weight and a friend told me about ideal protein and now I am trying it. |
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Rugbymom8Washington state |
I am just starting the Iseal Protein Diet as of 10/2017 |
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ALB552Slidell LA |
Trying to lose weight and stay motivated. |
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Jlo1965Pa |
Want to lose 15 pounds and having a hard time |
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btoledohawaii |
I'm on the Ideal protein phase 1. Would like to have some good recipes that would help my diet. thankyou. |
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Andrea01Canada |
Would like to live a healthy life |
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Kasual04USA |
Love to cook and eat! |
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jjennstxdubuque |
on ip but my local dealer doesn't have any recipes to speak of and I'm getting board. Lost 25 lbs but I'm struggling to stay on protocol. |
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jebbieFORT SASKATCHEWAN |
Interested in healthy reccipes |
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SamanthaSt. John's. NL |
52 yrs old and over weight. I want to loose 30lbs |
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hpshriner@aol.comAsheville |
Just started Ideal 3 weeks ago |
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kevmarstepFairfax Station, VA |
I have been on and off this diet since 2015, had a major life event and gain my weight back am now in the process of getting it off for good. |
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Ormsby73Chicago |
Trying to lose weight now that I am in my 40's. |
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1akaghostcanada |
I would like to lose 60-70 lbs and feel better about myself. |
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ladaswiRockfall |
lose weight |
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AuntsueyPine Bluffs |
Still working on it |
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KAREN TYTULAFalher, Alberta |
I am interest in starting the program. My son is on it and has lost weight successfully. |
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WwarszawikBristol |
I need to loose weight |
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kayfhallStevensville MD |
Looking for healthy recipes |
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Tjkropp855Fort Collins |
I just started the IP program today |
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Kim4oneSaint John |
Restarted Ideal Protein on Jan 3rd 2017. Plan to lose over 100lbs. |
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Monica WilliamsCheyenne |
Im very interestedin good recipes to help me loose weight. |
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StrobelingHaslett |
Here to be healthy. Get rid of the addiction to sugar. Stop trashing my body with processed food items. |
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jmwinterCalgary |
I have been on Ideal Protein since April 1/16 and I have lost 70 lbs and over 62 inches. I have not been happier or looking better. Thanks |
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GenaDevon |
I want to create a before and after story like so many others |
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RatherflyEllington |
Just started Ideal Protein today, looking for information. |
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DarlaAckmanLouisiana |
I am 5ft 3in and I need to lose about 50 lbs. |
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cpeavyLouisiana |
I started IP on September 8, 2016. I had about 20 pounds or so to lose. I have lost 13.2 pounds so far and over 20 inches. I have always struggled with weight, not obese, but short and everything I have to be careful of what I eat or I am wearing it. I am older and the metabolism is dead. . .not what they say, but is very slow. The Ideal Protein diet is awesome and I have found it very easy to follow. I do love fruit and potatoes and those are two things that I miss but I have learned some new vegetables and health wise I can do this. My stomach issues are non existent since I started this program and I feel so much better. I am excited to find these new recipes and incorporate them into my health program. |
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ericaveniseShreveport,LA |
starting ideal protein diet today |
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tcgIPAustin, TX |
Started IP on 9/14/2016 |
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slhughesHenderson |
Used IP to lose 45 pounds, and was sitting happy at 140 for a while, but then a few more pound crept on and I was "happily" sitting at 145, but now I am at 148 and with my cycle I went over the 150 mark, which is a number I didn't want to see again, so I am trying to lose 10 pounds without having to go into keytosis. Hoping to do a better job of maintaining. I rocked at phase 1,2 and 3, and didn't cheat for the 4.5 months. I realize I need to rock phase 4. I haven't been able to manage the freedom at all. |
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Surfside Beach 1983Texas |
I'm just now starting Ideal Protein, needing to lose a bit of menopausal weight and I'm excited! |
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leelee80Strathmore |
I am looking to lose 100 lbs! |
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LisacarlisiNew York |
Finally lost my last 10 pounds with Idexl Protein and learned about low carb and low sugar eating with high protein |
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Baskets62Kotzebue, Alaska |
I live in a rural Alaskan village, just getting started on this program through a wellness center 540 miles away in ANC |
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anne1214Alabama |
want to get healthier |
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Bclifto1121New Orleans |
after miscarriage & several fertility failures, I finally had a second child. I had to have an early hysterectomy which added to the weight issue. I found myself approaching most I had ever weighed. 200lbs. Tried exercising but did nothing for overall body and scale seemed to get worse. In my first wk of diet lost 7.4 lbs, now at 5 wks and down by 18. I feel great and proud of myself for making the commitment. |
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veeNew Westminster |
raised 6 kids, 3 of my own, 3 of his.. no ours... 1 girl ...in the middle..working full time, went back to school... motorcycle accident.... working for inlaws.. stressful... put a lot of weight on... |
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dimorgannb |
Fighting the fight with my weight |
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SmeereSarnia |
Just starting ideal protein 6 days in and down 5.1 pounds looking forward to what come next .. |
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