Be encouraged by reading stories of other members. Displaying 3951 - 4000 of 9025 Members
jerikadams's picture

jerikadams

Everett, wa

Re starting phase 1 on ideal protein.

Mary Ihlen's picture

Mary Ihlen

Eagan, Minnesota

Started IP 10/17/16 - down 57 lbs! Going for 20 more!

Tonik's picture

Tonik

Indiana

On IP since January and feeling better every day !

PattiLandry's picture

PattiLandry

Halifax, NS

I have tried many programs, and lost the weight and failed. I seem to have a lot more will power with this plan, even without having my favourite candy. I enjoy the crunchy snacks and I can still get my chocolate "fix"

tails8199's picture

tails8199

Fithian

Doing Ideal protein for the first time. Looking for recipes

katiebullington's picture

katiebullington

Bedford

I am on week 2 and today was my first weigh in. I am down 4 pounds but I am in desperate need to find new recepies for dinner.

chifri22's picture

chifri22

Indiana

I'm

czabrick's picture

czabrick

Vegreville,AB

On IP

angeliacash's picture

angeliacash

Texas

Started ideal protein and looking for new ways to cook stuff

Kerry's picture

Kerry

Tilbury

Trying to eat clean carb free

Meganvmelvin@gmail.com's picture

Meganvmelvin@gmail.com

Oregon

Lovedideal protein program a few years ago. I need to get back in the swing of things!

vapours's picture

vapours

Buffalo

Need to loose the weight and get healthy

Lynnelld's picture

Lynnelld

Silver Spring, MD

My story is still in progress!

Railryder456's picture

Railryder456

Spotsylvania

Currently in Phase 1, losing weight, looking for new recipies

hairrazor's picture

hairrazor

Delta BC Canada

Just started the IP Diet. I want to get off diabetes meds by shedding pounds. My goal is to lose 30 ilbs.

djfan's picture

djfan

MA

Just finished Week 3 on IP. Down 20, 50+ to go.

Jezel1625's picture

Jezel1625

Ct

Not at this tome

rwalkera1's picture

rwalkera1

US

Just starting

jcampbel1's picture

jcampbel1

Iowa

Am on phase 1 since April, 57 # lost!

Smilelyhalls's picture

Smilelyhalls

Sarnia

Need a reboot

Skinnygurl's picture

Skinnygurl

Chilliwack

2 years ago, I joined Ideal Protein and lost almost 100 lbs but before i was able to finish my program, my husband was laid off . I have gained back the weight and would love to get it off and keep it off once and for all. He is back working so I am hoping I can continue my weightloss journey .. Thank you Kate

cariehwright's picture

cariehwright

Kansas City

excited to get started on the ideal protein.

Garzaboyzmom's picture

Garzaboyzmom

San Antonio, TX

Mom of three boys...my youngest now in high school. It's time to pay more attention to me! I want to be healthy... I need to be!

Raspberry70's picture

Raspberry70

Port Coquitlam

*

nkw14129's picture

nkw14129

Oregon

Need to learn this

AnnH's picture

AnnH

Canada

...

aagkg's picture

aagkg

Nl

had 60 pounds to lose. More than half way there since March 2/17. So happy and delighted with this plan. Love it!

time4anewme's picture

time4anewme

WI

Type 2 diabetic insulin dependent. I'm tired of being the heaviest person in the room. I hate being obese and all the baggage that comes with it

Olgabwilkie's picture

Olgabwilkie

Canada

Try to find recipes for real food that fit into ideal protein diet. That are tasty and good to eat

Merryelleh's picture

Merryelleh

sammamish

I just started Ideal protein protocol in June 17. I am down 28 so far and really excited. I really need some new recipe ideas as i head into fall months.

Jorodorsey's picture

Jorodorsey

Arlington

lost 65 lbs with ideal protein since March

Monica Williams's picture

Monica Williams

Cheyenne

Im very interestedin good recipes to help me loose weight.

Strobeling's picture

Strobeling

Haslett

Here to be healthy. Get rid of the addiction to sugar. Stop trashing my body with processed food items.

jmwinter's picture

jmwinter

Calgary

I have been on Ideal Protein since April 1/16 and I have lost 70 lbs and over 62 inches. I have not been happier or looking better. Thanks

Gena's picture

Gena

Devon

I want to create a before and after story like so many others

Ratherfly's picture

Ratherfly

Ellington

Just started Ideal Protein today, looking for information.

DarlaAckman's picture

DarlaAckman

Louisiana

I am 5ft 3in and I need to lose about 50 lbs.

cpeavy's picture

cpeavy

Louisiana

I started IP on September 8, 2016. I had about 20 pounds or so to lose. I have lost 13.2 pounds so far and over 20 inches. I have always struggled with weight, not obese, but short and everything I have to be careful of what I eat or I am wearing it. I am older and the metabolism is dead. . .not what they say, but is very slow. The Ideal Protein diet is awesome and I have found it very easy to follow. I do love fruit and potatoes and those are two things that I miss but I have learned some new vegetables and health wise I can do this. My stomach issues are non existent since I started this program and I feel so much better. I am excited to find these new recipes and incorporate them into my health program.

ericavenise's picture

ericavenise

Shreveport,LA

starting ideal protein diet today

tcgIP's picture

tcgIP

Austin, TX

Started IP on 9/14/2016

slhughes's picture

slhughes

Henderson

Used IP to lose 45 pounds, and was sitting happy at 140 for a while, but then a few more pound crept on and I was "happily" sitting at 145, but now I am at 148 and with my cycle I went over the 150 mark, which is a number I didn't want to see again, so I am trying to lose 10 pounds without having to go into keytosis. Hoping to do a better job of maintaining. I rocked at phase 1,2 and 3, and didn't cheat for the 4.5 months. I realize I need to rock phase 4. I haven't been able to manage the freedom at all.

Surfside Beach 1983's picture

Surfside Beach 1983

Texas

I'm just now starting Ideal Protein, needing to lose a bit of menopausal weight and I'm excited!

leelee80's picture

leelee80

Strathmore

I am looking to lose 100 lbs!

Lisacarlisi's picture

Lisacarlisi

New York

Finally lost my last 10 pounds with Idexl Protein and learned about low carb and low sugar eating with high protein

Baskets62's picture

Baskets62

Kotzebue, Alaska

I live in a rural Alaskan village, just getting started on this program through a wellness center 540 miles away in ANC

anne1214's picture

anne1214

Alabama

want to get healthier

Bclifto1121's picture

Bclifto1121

New Orleans

after miscarriage & several fertility failures, I finally had a second child. I had to have an early hysterectomy which added to the weight issue. I found myself approaching most I had ever weighed. 200lbs. Tried exercising but did nothing for overall body and scale seemed to get worse. In my first wk of diet lost 7.4 lbs, now at 5 wks and down by 18. I feel great and proud of myself for making the commitment.

vee's picture

vee

New Westminster

raised 6 kids, 3 of my own, 3 of his.. no ours... 1 girl ...in the middle..working full time, went back to school... motorcycle accident.... working for inlaws.. stressful... put a lot of weight on...

dimorgan's picture

dimorgan

nb

Fighting the fight with my weight

Smeere's picture

Smeere

Sarnia

Just starting ideal protein 6 days in and down 5.1 pounds looking forward to what come next ..

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