jerikadamsEverett, wa |
Re starting phase 1 on ideal protein. |
|
Mary IhlenEagan, Minnesota |
Started IP 10/17/16 - down 57 lbs! Going for 20 more! |
|
TonikIndiana |
On IP since January and feeling better every day ! |
|
PattiLandryHalifax, NS |
I have tried many programs, and lost the weight and failed. I seem to have a lot more will power with this plan, even without having my favourite candy. I enjoy the crunchy snacks and I can still get my chocolate "fix" |
|
tails8199Fithian |
Doing Ideal protein for the first time. Looking for recipes |
|
katiebullingtonBedford |
I am on week 2 and today was my first weigh in. I am down 4 pounds but I am in desperate need to find new recepies for dinner. |
|
chifri22Indiana |
I'm |
|
czabrickVegreville,AB |
On IP |
|
angeliacashTexas |
Started ideal protein and looking for new ways to cook stuff |
|
KerryTilbury |
Trying to eat clean carb free |
|
Meganvmelvin@gmail.comOregon |
Lovedideal protein program a few years ago. I need to get back in the swing of things! |
|
vapoursBuffalo |
Need to loose the weight and get healthy |
|
LynnelldSilver Spring, MD |
My story is still in progress! |
|
Railryder456Spotsylvania |
Currently in Phase 1, losing weight, looking for new recipies |
|
hairrazorDelta BC Canada |
Just started the IP Diet. I want to get off diabetes meds by shedding pounds. My goal is to lose 30 ilbs. |
|
djfanMA |
Just finished Week 3 on IP. Down 20, 50+ to go. |
|
Jezel1625Ct |
Not at this tome |
|
rwalkera1US |
Just starting |
|
jcampbel1Iowa |
Am on phase 1 since April, 57 # lost! |
|
SmilelyhallsSarnia |
Need a reboot |
|
SkinnygurlChilliwack |
2 years ago, I joined Ideal Protein and lost almost 100 lbs but before i was able to finish my program, my husband was laid off . I have gained back the weight and would love to get it off and keep it off once and for all. He is back working so I am hoping I can continue my weightloss journey .. Thank you Kate |
|
cariehwrightKansas City |
excited to get started on the ideal protein. |
|
GarzaboyzmomSan Antonio, TX |
Mom of three boys...my youngest now in high school. It's time to pay more attention to me! I want to be healthy... I need to be! |
|
Raspberry70Port Coquitlam |
* |
|
nkw14129Oregon |
Need to learn this |
|
AnnHCanada |
... |
|
aagkgNl |
had 60 pounds to lose. More than half way there since March 2/17. So happy and delighted with this plan. Love it! |
|
time4anewmeWI |
Type 2 diabetic insulin dependent. I'm tired of being the heaviest person in the room. I hate being obese and all the baggage that comes with it |
|
OlgabwilkieCanada |
Try to find recipes for real food that fit into ideal protein diet. That are tasty and good to eat |
|
Merryellehsammamish |
I just started Ideal protein protocol in June 17. I am down 28 so far and really excited. I really need some new recipe ideas as i head into fall months. |
|
JorodorseyArlington |
lost 65 lbs with ideal protein since March |
|
Monica WilliamsCheyenne |
Im very interestedin good recipes to help me loose weight. |
|
StrobelingHaslett |
Here to be healthy. Get rid of the addiction to sugar. Stop trashing my body with processed food items. |
|
jmwinterCalgary |
I have been on Ideal Protein since April 1/16 and I have lost 70 lbs and over 62 inches. I have not been happier or looking better. Thanks |
|
GenaDevon |
I want to create a before and after story like so many others |
|
RatherflyEllington |
Just started Ideal Protein today, looking for information. |
|
DarlaAckmanLouisiana |
I am 5ft 3in and I need to lose about 50 lbs. |
|
cpeavyLouisiana |
I started IP on September 8, 2016. I had about 20 pounds or so to lose. I have lost 13.2 pounds so far and over 20 inches. I have always struggled with weight, not obese, but short and everything I have to be careful of what I eat or I am wearing it. I am older and the metabolism is dead. . .not what they say, but is very slow. The Ideal Protein diet is awesome and I have found it very easy to follow. I do love fruit and potatoes and those are two things that I miss but I have learned some new vegetables and health wise I can do this. My stomach issues are non existent since I started this program and I feel so much better. I am excited to find these new recipes and incorporate them into my health program. |
|
ericaveniseShreveport,LA |
starting ideal protein diet today |
|
tcgIPAustin, TX |
Started IP on 9/14/2016 |
|
slhughesHenderson |
Used IP to lose 45 pounds, and was sitting happy at 140 for a while, but then a few more pound crept on and I was "happily" sitting at 145, but now I am at 148 and with my cycle I went over the 150 mark, which is a number I didn't want to see again, so I am trying to lose 10 pounds without having to go into keytosis. Hoping to do a better job of maintaining. I rocked at phase 1,2 and 3, and didn't cheat for the 4.5 months. I realize I need to rock phase 4. I haven't been able to manage the freedom at all. |
|
Surfside Beach 1983Texas |
I'm just now starting Ideal Protein, needing to lose a bit of menopausal weight and I'm excited! |
|
leelee80Strathmore |
I am looking to lose 100 lbs! |
|
LisacarlisiNew York |
Finally lost my last 10 pounds with Idexl Protein and learned about low carb and low sugar eating with high protein |
|
Baskets62Kotzebue, Alaska |
I live in a rural Alaskan village, just getting started on this program through a wellness center 540 miles away in ANC |
|
anne1214Alabama |
want to get healthier |
|
Bclifto1121New Orleans |
after miscarriage & several fertility failures, I finally had a second child. I had to have an early hysterectomy which added to the weight issue. I found myself approaching most I had ever weighed. 200lbs. Tried exercising but did nothing for overall body and scale seemed to get worse. In my first wk of diet lost 7.4 lbs, now at 5 wks and down by 18. I feel great and proud of myself for making the commitment. |
|
veeNew Westminster |
raised 6 kids, 3 of my own, 3 of his.. no ours... 1 girl ...in the middle..working full time, went back to school... motorcycle accident.... working for inlaws.. stressful... put a lot of weight on... |
|
dimorgannb |
Fighting the fight with my weight |
|
SmeereSarnia |
Just starting ideal protein 6 days in and down 5.1 pounds looking forward to what come next .. |
Be encouraged by reading stories of other members.
Displaying 3951 - 4000 of 9025 Members



















