Be encouraged by reading stories of other members. Displaying 3951 - 4000 of 9025 Members
susanlaz's picture

susanlaz

Falls Church

Was on Ideal Protein diet 5 years ago and lost 50 pounds. Did not finish. Have gained 30 pounds back. Trying it again. It was successful the first time.

mcconn88's picture

mcconn88

Wisconsin

Phase 1

akkatz's picture

akkatz

new orleans

losing weight.

Synthiaamady's picture

Synthiaamady

HAMILTON

I am just restarting and looking for new recipes. Its harder for me the second time around.

Oilersrock06's picture

Oilersrock06

Edmonton

We have started the ipd. We are on day 12. Looking for new ideas

Rgaonaz2's picture

Rgaonaz2

Texas

I was diagnosed with PCOS and it's extremely difficult to be in a diet and that's why I need a lot support.

Joan37's picture

Joan37

NY

Just trying to loose some weight. Seeking healthier eating. Trying to do away with all the junk food I have been consuming.

Jazzfa's picture

Jazzfa

London

I started IP last year and lost 36lbs. I kept it off for a year then went on a two week trip where I didn't follow any rules and gained back 7lbs which has now turned into 15lbs. Time to fix my mistake and get back to my happy weight

Gerty1955's picture

Gerty1955

Ontario

I joined ideal protein two weeks ago. I lost 20 pounds and have a long way to go. One day at a time.

sherman's picture

sherman

Lake Country

always looking for great healthy recipes

slimdeb's picture

slimdeb

Fort Loudon

I need to lose weight and a friend told me about ideal protein and now I am trying it.

Rugbymom8's picture

Rugbymom8

Washington state

I am just starting the Iseal Protein Diet as of 10/2017

ALB552's picture

ALB552

Slidell LA

Trying to lose weight and stay motivated.

Jlo1965's picture

Jlo1965

Pa

Want to lose 15 pounds and having a hard time

btoledo's picture

btoledo

hawaii

I'm on the Ideal protein phase 1. Would like to have some good recipes that would help my diet. thankyou.

Andrea01's picture

Andrea01

Canada

Would like to live a healthy life

Kasual04's picture

Kasual04

USA

Love to cook and eat!

jjennstx's picture

jjennstx

dubuque

on ip but my local dealer doesn't have any recipes to speak of and I'm getting board. Lost 25 lbs but I'm struggling to stay on protocol.

jebbie's picture

jebbie

FORT SASKATCHEWAN

Interested in healthy reccipes

Samantha's picture

Samantha

St. John's. NL

52 yrs old and over weight. I want to loose 30lbs

hpshriner@aol.com's picture

hpshriner@aol.com

Asheville

Just started Ideal 3 weeks ago

kevmarstep's picture

kevmarstep

Fairfax Station, VA

I have been on and off this diet since 2015, had a major life event and gain my weight back am now in the process of getting it off for good.

Ormsby73's picture

Ormsby73

Chicago

Trying to lose weight now that I am in my 40's.

1akaghost's picture

1akaghost

canada

I would like to lose 60-70 lbs and feel better about myself.

ladaswi's picture

ladaswi

Rockfall

lose weight

Auntsuey's picture

Auntsuey

Pine Bluffs

Still working on it

KAREN TYTULA's picture

KAREN TYTULA

Falher, Alberta

I am interest in starting the program. My son is on it and has lost weight successfully.

Wwarszawik's picture

Wwarszawik

Bristol

I need to loose weight

kayfhall's picture

kayfhall

Stevensville MD

Looking for healthy recipes

Tjkropp855's picture

Tjkropp855

Fort Collins

I just started the IP program today

Kim4one's picture

Kim4one

Saint John

Restarted Ideal Protein on Jan 3rd 2017. Plan to lose over 100lbs.

Monica Williams's picture

Monica Williams

Cheyenne

Im very interestedin good recipes to help me loose weight.

Strobeling's picture

Strobeling

Haslett

Here to be healthy. Get rid of the addiction to sugar. Stop trashing my body with processed food items.

jmwinter's picture

jmwinter

Calgary

I have been on Ideal Protein since April 1/16 and I have lost 70 lbs and over 62 inches. I have not been happier or looking better. Thanks

Gena's picture

Gena

Devon

I want to create a before and after story like so many others

Ratherfly's picture

Ratherfly

Ellington

Just started Ideal Protein today, looking for information.

DarlaAckman's picture

DarlaAckman

Louisiana

I am 5ft 3in and I need to lose about 50 lbs.

cpeavy's picture

cpeavy

Louisiana

I started IP on September 8, 2016. I had about 20 pounds or so to lose. I have lost 13.2 pounds so far and over 20 inches. I have always struggled with weight, not obese, but short and everything I have to be careful of what I eat or I am wearing it. I am older and the metabolism is dead. . .not what they say, but is very slow. The Ideal Protein diet is awesome and I have found it very easy to follow. I do love fruit and potatoes and those are two things that I miss but I have learned some new vegetables and health wise I can do this. My stomach issues are non existent since I started this program and I feel so much better. I am excited to find these new recipes and incorporate them into my health program.

ericavenise's picture

ericavenise

Shreveport,LA

starting ideal protein diet today

tcgIP's picture

tcgIP

Austin, TX

Started IP on 9/14/2016

slhughes's picture

slhughes

Henderson

Used IP to lose 45 pounds, and was sitting happy at 140 for a while, but then a few more pound crept on and I was "happily" sitting at 145, but now I am at 148 and with my cycle I went over the 150 mark, which is a number I didn't want to see again, so I am trying to lose 10 pounds without having to go into keytosis. Hoping to do a better job of maintaining. I rocked at phase 1,2 and 3, and didn't cheat for the 4.5 months. I realize I need to rock phase 4. I haven't been able to manage the freedom at all.

Surfside Beach 1983's picture

Surfside Beach 1983

Texas

I'm just now starting Ideal Protein, needing to lose a bit of menopausal weight and I'm excited!

leelee80's picture

leelee80

Strathmore

I am looking to lose 100 lbs!

Lisacarlisi's picture

Lisacarlisi

New York

Finally lost my last 10 pounds with Idexl Protein and learned about low carb and low sugar eating with high protein

Baskets62's picture

Baskets62

Kotzebue, Alaska

I live in a rural Alaskan village, just getting started on this program through a wellness center 540 miles away in ANC

anne1214's picture

anne1214

Alabama

want to get healthier

Bclifto1121's picture

Bclifto1121

New Orleans

after miscarriage & several fertility failures, I finally had a second child. I had to have an early hysterectomy which added to the weight issue. I found myself approaching most I had ever weighed. 200lbs. Tried exercising but did nothing for overall body and scale seemed to get worse. In my first wk of diet lost 7.4 lbs, now at 5 wks and down by 18. I feel great and proud of myself for making the commitment.

vee's picture

vee

New Westminster

raised 6 kids, 3 of my own, 3 of his.. no ours... 1 girl ...in the middle..working full time, went back to school... motorcycle accident.... working for inlaws.. stressful... put a lot of weight on...

dimorgan's picture

dimorgan

nb

Fighting the fight with my weight

Smeere's picture

Smeere

Sarnia

Just starting ideal protein 6 days in and down 5.1 pounds looking forward to what come next ..

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