I started my IP journey of Feb 2017. Since then I have lost 97 pounds and have 5 pounds left til I reach my goal weight.

I'm new to ideal and looking for recipes

My husband and I recently started the Ideal Protein Diet in hopes to loss weight as well as to learn to prepare healthier meals. It is also our goal to avoid taking any type of medication and we feel that by learning to eat healthier we may be able to achieve this goal.

Lost 45 pounds on Ideal Protein and have been in maintenance for the past year and a half.

I'm a young widow. Nursed my husband to his very last day. I was under lots of stress and ate my emotions and couldn't stop. Ideal protein has been a huge help to me to get a grip on a healthier outlook and a healthier me.
I'm down 20 lbs with 30 and more to go.

54 years old & finding it harder & harder to maintain mt weight.
I hope to loose at least 20 lbs!

I'm an IPA'er

On IP.

Just don't want to follow family legacy of being diabetic.

Lost all my weight 2 yrs ago and gained all back. Wish there was a great clinic nearby

I am currently overweight and have been for 5 years. I do suffer with Hashimoto Disease which has been causing problems in the last 2 years (under active thyroid) and gaining more weight.

I need to lose some weight.

Reached my weight loss goal of 60 lbs in 5 1/2 months on IP. Kept it off pretty good until I started remodeling my house to get it ready to sell. Put on 25 lbs in 5 months. During that time, my IP doc/location quit her practice. Back on phase 1 and need more recipes than the same old ones I was using before.

trying to loose muffin top

Lost 40lbs on ideal protein. A few have crept back on. Looking to lose them and maintain

I did IP last year and lost 38lbs, then life got crazy busy and i stopped.. unfortunately i put ALL my weight back on so here goes again. Started IP and IPA combined as IP is so expensive on jan 2/2017 SW 225.2 CW 205.3 GW 150.. down almost 20lbs in 6 weeks. I have Janevas cook book which is amazing but always looking for new recipes

Restarted IP on Tuesdsay, 9/5 and hoping to lose at least 30 lbs by Thanksgiving and 45 lbs total by my birthday (Jan 20).

my doctor told me that i need to lose weight so i coud wlak more easily.

I'm 3 weeks into IP and am looking for new recipe ideas. This is my second time doing IP

I have PCOS and nothing worked previously. I've been on the program since January 9/17 and am thrilled that to date - I've lost 26 lbs.

gained 50 lbs after menopause and cant lose a pound

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In week 2 of IP

Ip phase 1