just want to lose weight and be healthy. Hard to lose after 45&up.

Have struggled for a long time with dieting. Hoping this will help me learn better eating habits and maintenance for life.

Just interested in losing weight

In the last year, I lost 105 lb on Ideal Protein. It was very easy for me. I did almost no exercise. I stuck to the plan, never using any of the Ideal Protein Restricted foods. Now I am struggling a little to maintain my weight goal, without feeling like I am having to Diet all of the time.

NA

I quit smoking 4 years ago and have gained 25 lbs and lost 10 lbs in 3 weeks in the program. very encourage to keep going until I am done!

Granny to 10 Grandchildren, living life to the fullest.

I just started Ideal Protein January 8, on my 4th day and starting to feel great!

After 3 surgeries walking became very difficult-but the food tasted good-and the weight kept building up.My friend told me about the Ideal Protein diet and I thought thiswould work for me. I am in my 3rd week and I lost 10lbs. Of course I have lots to loose, but I have a great Dr. advising me on the food etc.
I love to cook and like vegetables and I found some Ideal Protein recipes which makes it so much easier. My friend is a great help (to bad she lives in another state) and I will try very hard to get to my goal.

I hate dieting, but I've seen significant results of the people around me using this diet plan so I thought I would give it a try.

I am just re-starting this program after having success with it 5 years ago.

This is my second attempt at ideal protein, it worked well the first time, but I let life get in the way and fell off the wagon. I have dusted myself off and I am ready to lose the weight

Hi I just started this program and I am very eager to try new recipes to help me get where I want to be.

On ideal protein diet

Need to lose weight

I just started the ideal protein diet via a Naturopath. Looking to get some ideas to spice up the IP meals.

Looking to lose about 25 lbs and my cousin recommended Ideal protein. Looking forward to getting started on my journey.

I have lost 30 pounds by following the Ideal Protein Plan and have about 10 more pounds to go. I am always looking for new IP friendly recipes that my family will love as much as I do.

I am on the IP program, fairly new for the 2nd time around.

Just starting out.

Tried many times to lose weight and was successful but the weight kept coming back and the last time WW was a bust. I needed something with a lot of structure and steady results. IP was my answer. Only in week 2 but so far so good.

I've tried many diets and could never really get a handle on my eating habits. I'm a foodie at heart...

Over the years my weight has crept up.....I am now the Nana of 2 beautiful granddaughters that have lots of energy. I have decided that I want some of my energy back and losing the extra weight is a good place to start

IM doing this for myself. Ive noticed that it doesnt matter how healthy I eat I gain weight. Its a daily challenge and struggle of what I eat. I watch the calories and watch the amounts. I stay the same. Im guessing it has to do with ym age and ow a womans metobalism changes.
We will see how it goes. I started Oct 8 2012