Stuck at 138...want to get below 130!

Stared IP this week

Ideal Protein has given me my life back. I have lost over 40 lbs and off of some of my medications as a result. Finding new recipes to incorporate in my journey has been very helpful to stay the course.

I started Ideal Protein about 1 month ago and have lost 20LBS and 5 inches on my waist. I am thrilled. I am also the coach at our office and currintly have 12 dieters. I would like to use some of these recipes and share them with my dieters.

Maintaining right now and feeling nervous but healthy.

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Looking for some good recipes.

Want to lose last 30 pounds.

I am trying to lose weight with IP diet. I lost 30 pounds 2 years ago but fell off the wagon and gained 15 pounds back after I had long term guests in my house. I am trying to get back on IP diet again and hopefully lose 40 pounds.

Just started Ideal Protein diet

Started in July.

On IP for two months,running out of things to make

Needing to lose wait and think this is the only way.

My daughter is getting married soon and I want to look my best. I have felt sluggish and uncomfortable with myself for a very long time. My brother started IP and lost 44 lbs in 11 weeks. He feels great, so I decided to give it a try. This is my second week.

No story to tell

Lose weight, gain weight, lose weight. Want to keep it off for good!

We must improvise on some of your diet as my husband has Celiac Disease and cannot eat anything with glutens in them. We have just started your diet. I am trying to lose 15 pounds and my husband wants to lose 30 pounds.

After gaining so much weight decided it was time to do something about it

Trying to become healthy for my wife and kids and improve my over all health

I am currently 70-80 lbs overweight and need something to assist in a healthy way. I have lost some weight which I had gained due to medical condition, but I am wanting to take my life back and be myself again. Hoping this will help. thks

joined ip dec 29 2014 lost 18.2

working on a lifestyle change to be healthier. Since starting Ideal Protein, I have lost 60 lbs, no longer take cholesterol medication, and lowered blood sugar and blood pressure. I "fell off the wagon" but am now re-committed to making this change permanently.

Back on the ideal protine diet after almost 2years gained back about 85% of what I had lost going to try it again because the weight does come off very quickly.

Trying to lose 45lbs.