joined ipd tues june18/12 need to loose 30 lbs

I'm just now beginning Ideal Protein. I have been on it for less then a week now and have lost 7lbs. I am very impressed with this way of getting my healthy lifestyle back.

I wanted to loose some weight

I love dogs and elephants
Dedicated to loosing 50 lbs

I have struggled with my weight after haveing my children, 4 to be exact. So I am now trying the Ideal Protine program after some of my friends have had success

Big weight gain after cancer treatment. Ready to lose the weight.

Lost 30lbs with Ideal Protein Diet. Best results of any previous diet

Just want to have more energy and be more healthy

Just started with Ideal Protein.

Starting week 2. I was a little disappointed in my first weigh in. Today is Halloween. I am thrilled Isde it through the day without eating a handful of sweets.

Hi,
After some discussion with my chiropractor I made up my mind to try yet another diet. I'm just starting it and will let you know more as time goes on. I have tried many other diets in the past, but became bored with trying and no results. So, I'll keep you posted.
Have a good one.

In need of recipes

none

been on Ideal Protein diet beginning week 4, lost 12 in first 3 weeks. It has relatively easy - I am looking forward to makin my goal weight by week 15 if I stay on this pace. Follow the plan - be creative and log and listen to your body cravings - look back into your log of what you ate if you find yourself craving foods that will make you cheat. I found that everytime I ate the chili - I wanted to cheat - so I gave it up as nummy as it was - the cravings weren't worth it.

I plan to start the Ideal Protein diet, just looking around at what is online. I have started now, on my 3rd week. 11 lbs down. enjoying diet, easy diet to follow.

I joined the group beginning of May. I am very happy with the program. I am looking for more recipes to give a little more variation to eating. Enjoying the results of losing weight.

Been using ideal on and off for 10 years

I have been over weight my whole life. I have tried diet after diet after diet. I would lose weight and then gain half of it back again. This is my last resort and so far it is working for me. I started 3 weeks ago and am down 13 pounds and 9 inches. I can see the results and it is amazing to me. I don't snack all day like I use to and I drink tons of water. I have not had a pop in 3 weeks and only had a headache one day! I cannot wait to see where this journey takes me!

just starting Ideal Protein Program

This is my 1st week....all is good. I enjoy the food, it's perfect for someone busy on the go!!!
lost 2.4lbs so far and 28 to go.

I am 60 y.o. Have been on IP for 41/2 months. Have lost 43 lbs. Have not cheated. Looking for a little variation for nighttime meal. Still have 60 lbs. to go. This is the first diet that provides me with a steady weight loss, and so far no plateau. Very encouraging.

Going thru the change of life and feeling like an old lady want my life back

I'm 25 and am trying this out

I started IP in Oct 2013 lost 55lbs want to loose 25 more, join this group for support and to share with others like me!