I have joined ideal Protein to lose this weight I have been carrying around most of my adult life and to get healthy. I have tried other weight loss methods from time to time with some success. the difference this time is that I went through a very scary health crisis last year and I realize that at 63 yrs old , I am running out of second chances. I have always been healthy and have taken it for granted but now I want to be healthy for me and for my family and to be fit enough to enjoy all that life still has to offer. I am very determined this time around.