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Kelowna

Fabulous, spa-like Weight loss and Wellness

250-762-9995
1912 Enterprise Way

250-763-8889
3140 Lakeshore Road #101

We are committed to health. Helping others and ourselves to live the life we want to live is our passion. What can we do for you?
Our staff have the collective experience of dropping over 300 pounds and we are pleased to share our knowledge to help you with your goals.
Our affiliation with Okanagan Natural Care Centre is a natural one. With the capability of addressing hormonal imbalances through kinesiology and the ability to facilitate quick and lasting changes we help people to achieve their goals. Even if they have had difficulty achieving weight drop goals in the past!
Be The Weight YOU Want to Be! We are here to support you on your journey.

250 763-2914
# 3 1890 Ambrosi Rd

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Recent Chat Messages


Anonymous
I went on ideal protien diet for Four months lost 40 pound work well for me .iam jacques st.pierre from moonbeam ,ont (near kapuskasing) jstpierre503@gmail.com,i have my meat balls in the oven right now.cant wait to try them .bye😎


Anonymous
You can eat all of them in one serving!


Anonymous
I need to know what a good lunch menu is for Phase 4...


Anonymous
Hi Gail. It’s judy Antonello. Wondering if I can come into see u

Does anyone have a bread/muffun recipe using oatmeal or soup? I'm also looking for a creamy cucumber recipe. Thanks!

Looking for sauces, etc to moisten meats for eating.

Diet Orange Pancake? I've only seen the chocolatey chip and the plain pancake mix.


Anonymous
Diet Orange Pancake? I've only seen the chocolatey chip and the plain pancake mix.

Is this recipe Phase 1 compliant?


Anonymous
Looking for recipes for IP diet


Anonymous
I am looking for a recipe for "spaghetti sauce" that conforms to Ideal Protein .

I made this tonight. It was delicious!


Anonymous
LOVE THIS!


Anonymous
This is delicious! 😍


Anonymous
I like the new changes :) It's easier to get to my profile now!


jan
Same here, we just had Thanksgiving in Canada


Anonymous
Having a fat day today :(

Ideal Protein Potato Puree packet to make these potato rolls


Herb and Garlic Potato Rolls

Equivalent to 1 Ideal Protein Diet food. Yield: 1 serving


Gourmet Sandwich Pockets

(Phases 1-4)
(Raspberry Flavored Gelatin)


Ideal Protein Mango Sunrise

Testimonials

LOUISE RANDLE's picture

LOUISE RANDLE

KELOWNA

still struggling with last 7 ibs but i have lost 18 its fantastic diet i never get hungry ,treat your self to a nice juicy rib eye, share the fat with the dog, have some mashed suede, make some mashed cauliflower ad ip potato mix yum yum, BUT keep having wine at the weekend when my hubby home.He is away all week in uk so i love being alone ,its so easy to stick to diet, but hes home fri so my diet gets but in the she box.

janetlaughlin77's picture

janetlaughlin77

west kelowna, b.c.

Nothing exciting

Jlynnp's picture

Jlynnp

Kelowna

Ideal protein study

Tammyk's picture

Tammyk

Kelowna BC

I've gone through the full program 4 years ago losing 32 pounds and wearing a size 6-7 again. I am back on maintenance to drop 20 pounds gained as a result of over imbibing.

Pixie's picture

Pixie

Kelowna

Need to lose 10 pounds. Plan to cycle the Stelio in the fall in Italy. Tried others diets that don't work!

pbsherba's picture

pbsherba

Kelowna

Hello

whanet@telus.net's picture

whanet@telus.net

kelowna

I need to loose weight

Janzy's picture

Janzy

Kelowna, BC

I am 54' in menopause and having difficulty keeping weight off.

dishare's picture

dishare

Kelowna

-

heathergoossen's picture

heathergoossen

kelowna, bc

just trying to finally lose those annoying 20 pounds Ive had with me for way to long

richbar's picture

richbar

Kelowna, BC

I didn't have a ton of weight to lose but needed to do something - this diet did it. It was a little hard at first especially the first stage but once I saw the results it was so worth it. It was fun trying all the recipes that I could get and now there are so many more - I certainly had my favourites. Once a year I go back on maintenance for 1-2 weeks and I loose the few pounds that I put on during the year and of course eat my favourite IP products.

Scouterines's picture

Scouterines

West Kelowna, BC

After having 3 children and slowly getting heavier and heavier, I really needed to do something. Ideal Protein was recommended, just started less than a week ago. Hopefully it all works out.

countrycottagekelowna's picture

countrycottagek...

kelowna b.c.

nothing much to say

caseydi's picture

caseydi

Kelowna BC

I have tried many diets before but this is the only diet I have enjoyed and have had great results.

Hugapug's picture

Hugapug

Kelowna

Heard a lot of people having success on this diet ...so decided to give it a shot.
Find it to be easy for the busy person, and videos and info emailed to me a great extra :)
Good luck to all, stay strong :)

suzy2323's picture

suzy2323

kelowna

week 2 on ip

1turnbull's picture

1turnbull

Kelowna

I'm just starting out. I've lost 16 pounds in 4 weeks and I like this diet....alot!

Lori C's picture

Lori C

Kelowna, BC

I am on day 4 and super excited looking for recipes to prevent any boredom

LWagner's picture

LWagner

Kelowna

60 years old, stuck on same weight for years. Have done the Phase 1 level of Ideal Protein and have lost 5 lbs already

kleanley's picture

kleanley

Kelowna, BC Canada

My husband just started the program and I need to find recipes to support him in achieving his goals.

mariesellka's picture

mariesellka

Kelowna

I have put my family first for many years i love them but after being diagnosed with ms 3 years ago my health has started to decline and I knew the extra weight I was carrying was playig a huge factor in that.I made the decision to put my health first and am excited to be on this journey!

Leslie's picture

Leslie

Kelowna BC

Enjoying Ideal Protein

gseifrit's picture

gseifrit

Kelowna

I need to lose 66 pounds

lisminakata's picture

lisminakata

Kelowna bc

I always want to lose weight but in ever succeed