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Langley

604-539-5033
101-20256, 56 Avenue

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Recent Chat Messages


Anonymous
You can eat all of them in one serving!


Anonymous
I need to know what a good lunch menu is for Phase 4...


Anonymous
Hi Gail. It’s judy Antonello. Wondering if I can come into see u

Does anyone have a bread/muffun recipe using oatmeal or soup? I'm also looking for a creamy cucumber recipe. Thanks!

Looking for sauces, etc to moisten meats for eating.

Diet Orange Pancake? I've only seen the chocolatey chip and the plain pancake mix.


Anonymous
Diet Orange Pancake? I've only seen the chocolatey chip and the plain pancake mix.

Is this recipe Phase 1 compliant?


Anonymous
Looking for recipes for IP diet


Anonymous
I am looking for a recipe for "spaghetti sauce" that conforms to Ideal Protein .

I made this tonight. It was delicious!


Anonymous
LOVE THIS!


Anonymous
This is delicious! 😍


Anonymous
I like the new changes :) It's easier to get to my profile now!


jan
Same here, we just had Thanksgiving in Canada


Anonymous
Having a fat day today :(

Ideal Protein Potato Puree packet to make these potato rolls


Herb and Garlic Potato Rolls

Equivalent to 1 Ideal Protein Diet food. Yield: 1 serving


Gourmet Sandwich Pockets

(Phases 1-4)
(Raspberry Flavored Gelatin)


Ideal Protein Mango Sunrise

Ideal Protein Phase 1 Low Carb


Breakfast Casserole

Testimonials

chiggs's picture

chiggs

Langley

Husband wanted to lose 25 lbs and my brother had been very successful doing the Ideal Protein diet so we joined to. Great success, both my husband and I lost the weight we wanted (me more than expected) but now need to find new "favorite" receipes to replace old standards that are not Ideal!

Terra Walko's picture

Terra Walko

Langley

Need help with receipes

Loreenward's picture

Loreenward

Langley BC

Joined IP 2 months ago.

gusser56's picture

gusser56

Langley

Joined Ideal Protein in Sept. looking for some recipes

Nursewbh's picture

Nursewbh

Langley

need to lose 50lbs have lost 20 so far

twistyprincess's picture

twistyprincess

langley

I am struggling with motivation and I need a program that i can stick to

LisaMacBurney's picture

LisaMacBurney

Langley BC

Been on the diet into my third week and still not able to log on, so trying this.

julie607's picture

julie607

Langley

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