Courtenay

Success Weight Loss is an Ideal Protein Independent Authorized Centre that focuses on education, improving health, and lifestyle change. The key component that Success Weight Loss provides to clients is personal weight loss coaching along with education. Providing clients with one-to-one support and encouragement helps the individual implement lifelong changes that enhance well-being during their weight loss journey. In conjunction with providing the Ideal Protein Weight Loss Method, our centre provides tools and programs that our clients can incorporate into their weight loss journey such as Lifestyle Support Group, a sharing environment, and Mindfulness Meditation which helps individuals stay focused and maintain their weight loss. Losing weight is not just about dieting and looking good, it's about making permanent lifestyle changes that result in healthy and long-lasting results.

Our centre also offers a wide variety of low carb, diabetic friendly and keto condiments.

Looking for new recipes.

Tired,old & fat, don't want to be tired &fat anymore! OK with being old!

I exercise regularly but do t plan my food ahead of time, feel resistance to doing so, eat healthy foods but crave and eat too much sugar. My weight goes up and down somewhat but I haven't achieved my "ideal weight" goal for many years. I am frustrated by my weight despite a lot of knowledge about how to lose weight. I know I need support and someone to be accountable to. Also, my health issues are slightly high blood pressure that I'm on medication for and arthritis in my hips. Losing weight, perhaps 20 lbs or more would help greatly to alleviate the strain on my hips and lower my blood pressure.