Vancouver

Struggled with food addiction my whole life. I’ve found carbs to be my enemy. Ideal Protein works!! I just need great food ideas...

Struggled with my weight since about 15. Being diagnosed with crohn's disease in 2005 had made the struggles harder.

On phase 1 and need more dinner ideas

Not much for now, as l learn each day l will add my story

Just started Ideal Protein diet a week ago. Lost 4kg yayyy. But in order to keep this going I have to find a way to make my food desirable

I have been steadily gaining weight and been too indulgent. I am new to this program, but looking forward to the structure. I am also looking forward to finding new recipes to make it more interesting

I have been on IP program o and off for 6.months I went from 145 to 126 last year. Kept my weight down for about 4 month and slowly it came back on. We Re.boaters Nd you dont always have access to IP products a d ot is too expensive to load up on cases of packs. So I just try to cook and be creative. I went ba k on Jan 7th started at 146. As of Jan 27 I am at 135.6. My goal is 128. I am also back to walking biking and yoga which I believe you have to get moving and get your cardio up not just eating IP products.so.I am using Janevas Ideal receipts however I love so.e ot tge ones I am seeing here. Looking forward to cooking new meals.

I’m on Ideal Protein now

On the ideal protein program since Dec 2017 and looking for ideas, meals and recipes to try out and enjoy.

I am not disciplined enough and need to have something to be accountable for. Been over weight most of my life as the older I get the more difficult it is to lose.

Looking to lose some weight to reduce high blood pressure.

This Is week 8 for me. I have lost 21 lbs

After having two kids both csection, I am ready to get rid of this weight.

I have hypothyroidism

I lost over 40 lbs on the prgram

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I have found IP to be the best program to achieve my weight loss goals. After a set back with my health I am back on the program to get to my goal weight.