Yada3yadaBend, or |
I just started with ideal protein and looking for creative recipes to do with the food. |
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kmcc5424nu |
Just starting! Looking for recipes to keep it interesting |
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stillieregina |
I have done Ideal protein twice receiving coaching and foot from Denise. I love the snacks and the structure of this diet. |
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cindyonthehillBC, Canada |
Looking to loose 40lbs and maintain a healthy lifestyle! |
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cramsdenCanada |
Just started Ideal protien ,so hoping to get some ideas here |
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Cmj1105Clairton, Pa |
Started Ideal Protein in January 2018. |
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SEBRIGHTIowa |
Looking to live a healthier lifestyle for my kids and family. |
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Luckystars413Texas |
Was once on IP and after 70 lbs, I could afford it no longer. 3 years, a terrible job, and +100lbs later, I've landed a new job and discovered Ideal Protein alternatives. Alm9st 4 weeks in and I've lost 15 lbs. These recipes are saving my sanity. |
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Kelly Taylor100 mile house |
I had been on the Ideal Protein diet and stopped. Since then I feel horrible. I am tired all the time, moody, having dizzy spells,no energy! Went to the Doctor and had tests and everything came back fine. Decided it was time to go back to the life style of Ideal Protein and this time for life. I felt energized, slept well, and all around felt better. Also gain more weight then when I had originally started with. So here looking for recipes! |
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mysly21Lynchburg |
I have had success with this program before but sadly I didn't achieve my goals and I got off track when my husband lost his job. Subsequently I have eaten through my stress and frustration. I'm hoping this time I can do better. |
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Lcanderson79Natchitoches, LA |
Emotional stress eater who gained 40 pounds after my husband had an affair and left me for the other woman. Getting my life and weight back on track. |
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AlineWindsor Ontario Canada |
Hi I started IP in October and down 25 pounds. I love the program but I am getting tired of eating the same things. I would love some new ideas please thank you! |
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Mrs.B31Billings MT |
On phase one of ideal protein best life style change I have ever done |
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lmccolganRidgeway Ontario |
In my first week of ideal protein and looking for receipes. |
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CarletonWashington |
Story. |
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lmllehmanKalamazoo, MI |
Its time to get healthy with weight loss as the end result. After years of yo-yo dieting, I need a guided program that gets results. Based on colleagues actual performance on the program, I know that this plan will work for me. |
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KristiASmokey Point, WA |
I am a Ideal Protein Coach looking for more recipe ideas for myself and my clients. |
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mommabear71269Monroe, LA |
Just trying to be healthy! |
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kimiannieMaple Ridge |
50 years old, just staring my weightloss journey, and hoping to be free of 60-70 pounds. |
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DNelsonHuntsville, Alabama |
I have lost 34 pounds with udeal protein. I have 9 to go. I want to add more variety to my meaks. |
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arnoldiFt Worth, TX |
I did IP April 2017-August 2017 and lost 35 pounds. I’ve gained 10 pounds back and doing a new year reboot. |
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donbreauxGonzales |
My wife started her ideal protein diet 2 months ago. We decided unlike other diets we would change our "default" recipes for daily cooking. Find recipes that were 25 minutes or less. Item to replace those "go to" items when we are so busy with the kids, school, work ect. It has done wonders. My wife has lost 40 pounds and I have lost 15 just changing what I eat and not being on as strict a diet as her. I have been coming to this website for many recipes, so I figured I would sign up. My suggestion to all it don't diet, change your "fall back" recipes. Find items that are healthier and can replace those old ones you know well. Then watch the pounds melt away. |
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ljacobsLAKE CRYSTAL |
:) |
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Faithie1960Charters Settlement |
I have struggled with my weight for nearly 30 years. So far Ideal Protien is my final answer. I cant wait to see where my weight loss journey takes me |
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larry1225Massachusetts |
Over weight, high BP, time to make a change. |
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Cherylb77Baton Rouge |
Just started IP |
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elongshreveport |
No story |
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DBaldocchiPortland |
Healthy eating. |
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Kaitlynway12Ames, IA |
I'm on a journey to loose weight and feel better so I can comfortably live my life and enjoy my body. |
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oneuh2Virginia, USA |
2014-15 lost 86 lbs with IP |
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Cindy PrietoSlingerlands |
Hi- been on plan about 7 mos and looking for new recipes |
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Judy H.montana |
Started Ideal Protein a month ago and am looking for variety in recipes. |
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liz8487Colchester, CT |
Week 1 of IP |
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lanory77Westbank |
Doing Ideal 2nd time. Determined to phase out properly this time. 2nd week of Phase 1. |
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Wendyk27Canada |
IP dieter |
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lsarets13Quesnel |
Just started ideal protein phase 1, I need to lose at least 100 pounds |
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kvoldengbentonville |
Having trouble getting motivated. Need some new ideas. |
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mrboudreauBellingham, WA |
Determined to get down to my true size. |
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Liz.martTexas |
Need recipes for Ideal Protein |
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BedllundGillette |
Looking for food ideas. |
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cschroyerConnellsivlle |
Ideal Protein phase 1 again |
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Eleanor AllisonDuncan |
I have been on the ideal protein diet for awhile. I am looking for recipes for new ideas. |
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hollieduvallmoses lake |
Started ip in feb |
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Carla BartlettCananda |
I lost a lot of weight after I had my daughter then when she turned 2 the weight just piled on so now trying to lose before I have another. |
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Joanie1107Lincoln, NE |
I am an active person, but with age and a habit of over eating, I gradually added weight each year until I am now 30 pounds over weight and am beginning to experience knee problems. I have seen the results achieved from a family member and I want to get back to my "old" self! |
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jenny50277Jefferson |
Phase 1 |
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janetlaughlin77west kelowna, b.c. |
Nothing exciting |
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dablanedoAustin, Texas |
I am on a low carb diet and my daughter is on The Ideal Protein ͏Di͏e͏t. I am not have any problems, but she is restricted more than me. I want to be able to cook for both of us. |
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SherylmarFresno |
. |
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Mariana ZhekovaLower Sackville |
The best diet ever |
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