I have lost 18 pounds so far on the IP diet! SO happy and cannot wait to get to my goal - my problem is once I start losing I think I'm done and hard to keep at it all the way to my goal; which is a hefty one.

I am in phase one and have lost 98lbs so far ...

Just started

Retired and not active enough to keep the weight from creeping up. Love snacks and eating out.

love IP - halfway to goal!

Looking for good low carb low sugar recipes.need to lose weight

Hi

We have suffered a lot of loss in our family in the past 2.5 years and I have been emotional eating. As a result I gained lots of weight. Some time has passed, I’m healing and feeling good about the future. My husband and I are in the process of adopting and we are both committed to losing some weight. We want to be healthier and more active so we can chase kids around and more importantly live a longer life.

Helping my daughter with ideal diet....

Would like to loose 25 pounds

Needed to make a change, 75lb weight loss goal.

just joined IP Phase 1

Hi im into my third week of ideal protein and have 7 pounds gone and 11 inches

Looking forward to a healthier life!

I was always very active and in 3 years I did 4 marathons, 58 half marathons and 4 triathlons. Unfortunately last year I was hit by a vehicle while biking during a triathlon and broke both wrists and was bruised all over. I had casts on both wrists for 12 weeks and had to have screws surgically put into my right wrist to hold it together. Since my accident, I have gained 40 pounds and have not been active at all. I am trying to get back into the swing of things, but have found that it is difficult to regain my fitness level while I am carrying around so much access weight. I want to drop 40 pounds quickly so I can get myself back into marathon running shape and return to my active lifestyle.

I need to lose weight

Looking to start a healthy lifestyle

No story

Need to lose 15 lbs

Wanted to lose 25 pounds, heard about from friends friend who had great success.

Looking to loose weight and eat healthy

Just out of shop and overweight trying to lose some weight!

I just joined the Ideal Protein team as a coach at a medical clinic here in Iowa. I cant wait to try these recipes.

On ideal protein, and looking for great recipes !