I have been doing this diet for a while and wanted new recepies.

Lost 50 # and still have 40 to go!!!!!

Just started the Ideal Protein Protocol and looking forward to getting down to my goal weight

Lost weight on keto several years ago, life happened and now my lazy keto approach isn't working. I did try PSMF based on Lyle McDonald's book and that seemed to have been my most successful tweak but I quit too soon. Hoping the structure of this approach is what I need to succeed.

I am 60 years old and have a history of cardiac problems in my family. I want to be healthy for my family.

I’m turning 50this yr and need to loose 25lbs.

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Looking for meals ideals to fit new life style

Being fit and health in 2018 is my goal.

I have 40 lbs total to lose. I have been on ideal protein diet for 2 weeks and have lost 10 lbs.

New to IP

Have been in Phase 1 since October 2017. Love Ideal Protein

I gained 25 pounds in 2017. Mixture of medication, back injury and I am not sure what else. It looks like I am heading to back surgery. I have to stop this weight gain and lose those 25 pounds. I started IP a week ago. Lost 4.9 pounds in first week.

Product options are limited due to my Celiac disease. I am looking for options that meet the daily intake of nutrients. Just not sure I can sustain without more variety and options.

My dr had lost a good amount of weight. We talked about how I hate to exercise and was going on a cruise in the near future. She told me about ideal weight loss and how great she did on the program. I have tried numerous weight loss programs but had difficulty with all of them.I decided to try ideal weight loss. I have been able to stick to it with ease and lost 10lbs my first week. Seeing the amazing results and changes in my body plus the increased energy has given me the stamina to make this work. I love the new me!

I’ve been doing IP since October 10, 2017. It’s been going great! I now have lost more than I need to lose. Feels really good!

I am an ideal protein client and always looking for new ideas.

IP maintenance level

Not an impressive story. Was tired of feeling bad in my clothes watching myself get heavier and. Or feel well. Needed something I could learn to sustain and have my body inside and out feel better. The bonus is my husband has started as well and as a team it has been fantastic for us all around. Does get a bit pricy and tough on the budget. But the success has been great and I am always looking for others out there to help supposes and get support when I need it.

Lost 90lbs on IP almost 3yrs ago. Kept off 70 looking for meal ideas

I was 160 LBs when I start IP program, I lost 30 pounds in 4 month.

Am on the Ideal Protein weight loss program. As of sign up date, I have lost over 100 lbs with more to go.

I want to continue to maintain my weight after I reach my ideal weight.

I have been struggling with my weight since I had my daughter, 11 years ago. Have tried multiple things but need something that is easy, structured and strict. Not something that gives too many options and then I can't figure it out. Have heard a few people and a couple friends talk about the Ideal Health clinic and the progress they have had with it. So I am going to try my luck as well. :)

On Ideal Protein 3rd time. Need interesting, tasty recipes to make for rest of life!