 |
jdugasTexas |
Just started ideal protein 2 days ago. I’m looking for phase 1 ideas to help keep me on track. |
|
|
jenmcnerneyVirginia |
Just ending week 3 of IP and really need to learn how to make some new food to change things up. |
|
|
ParkerzeiteOceanside |
Second round of ideal protein. Lost 30 lbs 3 years ago. I didn’t transition out well and gained all the weight back. But this time I’m going in with more knowledge and a great team |
|
|
BevoharaUnion Bay, BC |
I am a 64 year old woman who had tried to lose weight and keep it off my whole life. I joined ideal protein weight loss centre to improve my health and well being |
|
|
LorcookSalt Lake City |
Just starting out and need help with recipes:) |
|
|
kmcc5424nu |
Just starting! Looking for recipes to keep it interesting |
|
|
stillieregina |
I have done Ideal protein twice receiving coaching and foot from Denise. I love the snacks and the structure of this diet. |
|
|
cindyonthehillBC, Canada |
Looking to loose 40lbs and maintain a healthy lifestyle! |
|
|
lsniderWashington |
IP |
|
|
shadefam06las vegas |
Hi, my husband and I joined Ideal Protein in July of this year. We have lost 30lbs each. This month has been a struggle. |
|
|
Soake1968St. John's, NL |
Helping my daughter through her journey with weight loss |
|
|
Luckystars413Texas |
Was once on IP and after 70 lbs, I could afford it no longer. 3 years, a terrible job, and +100lbs later, I've landed a new job and discovered Ideal Protein alternatives. Alm9st 4 weeks in and I've lost 15 lbs. These recipes are saving my sanity. |
|
|
Kelly Taylor100 mile house |
I had been on the Ideal Protein diet and stopped. Since then I feel horrible. I am tired all the time, moody, having dizzy spells,no energy! Went to the Doctor and had tests and everything came back fine. Decided it was time to go back to the life style of Ideal Protein and this time for life. I felt energized, slept well, and all around felt better. Also gain more weight then when I had originally started with. So here looking for recipes! |
|
|
Sadie79sadCanada |
Started Ideal Protein Jan 2nd and have lost 29 lbs so far my goal consists of another 31lbs to lose. |
|
|
HumVegetarianLouisiana |
Ideal Protein Phase 1 January 29, 2018 |
|
|
Mrs.B31Billings MT |
On phase one of ideal protein best life style change I have ever done |
|
|
Maria AllisonBaton Rouge |
I am a new Ideal coach and was just looking for recipes that I can try myself and also share with my dieters. |
|
|
Lainey1970Toronto |
I have just begun the journey in ideal protein and would like some help on how to stay on plan with approved recipes. |
|
|
Kldemartini@gmail.comAustin, Texas |
I am just starting the program. Very excited to try new recipes! |
|
|
Sheryl Nisly-NageleMONTICELLO |
Xx |
|
|
djanArlington VA |
Tbd |
|
|
ana_frenchBroken Arrow |
I have been doing IP for almost 1 month now & I am always looking for new things to eat - trying to not get bored! |
|
|
u1bigbirdVirginia |
New to IP |
|
|
Shawna19Lumby |
Mom of 2, struggling to find new recipes everyone will like. |
|
|
Dbwright1993Niagara Falls, Ontario |
Looking for delicious recipes for phase 1. Can't wait to try some of these. |
|
|
cavensara@gmail.comWisconsin |
Second time doing the Ideal Protein Diet with my husband. |
|
|
klastBaton Rouge, Louisiana |
I am new to Ideal Protein. I just completed my 4th week in the program. I’m looking for recipes! |
|
|
donbreauxGonzales |
My wife started her ideal protein diet 2 months ago. We decided unlike other diets we would change our "default" recipes for daily cooking. Find recipes that were 25 minutes or less. Item to replace those "go to" items when we are so busy with the kids, school, work ect. It has done wonders. My wife has lost 40 pounds and I have lost 15 just changing what I eat and not being on as strict a diet as her. I have been coming to this website for many recipes, so I figured I would sign up. My suggestion to all it don't diet, change your "fall back" recipes. Find items that are healthier and can replace those old ones you know well. Then watch the pounds melt away. |
|
|
ljacobsLAKE CRYSTAL |
:) |
|
|
MitchTaber |
Want to lose weight |
|
|
Hooting_CorgiColorado |
Successfully lost 45 pounds on Ideal Protein before having a baby. I’m hoping to do it over again. |
|
|
elongshreveport |
No story |
|
|
DBaldocchiPortland |
Healthy eating. |
|
|
Kat_hoodFredericton |
I'm looking for recipes to jazz up my vegetables, to make the diet a little easier to deal with |
|
|
Kleblanc3270BATON ROUGE |
Weight loss |
|
|
SharrimanAR |
Trying to eat healthier |
|
|
oneuh2Virginia, USA |
2014-15 lost 86 lbs with IP |
|
|
Cindy PrietoSlingerlands |
Hi- been on plan about 7 mos and looking for new recipes |
|
|
Judy H.montana |
Started Ideal Protein a month ago and am looking for variety in recipes. |
|
|
mknoblochOklahoma |
Just starting Ideal Protein & looking for recipes & support. |
|
|
divalederWisconsin |
On Ideal Protein 9 months. Lost over 50 pounds. Almost to goal. |
|
|
YuriEastern Washington |
Need to lose some weight due to health issues. Started program today. Need to lose 35-50 lbs. |
|
|
lsarets13Quesnel |
Just started ideal protein phase 1, I need to lose at least 100 pounds |
|
|
kvoldengbentonville |
Having trouble getting motivated. Need some new ideas. |
|
|
ShevelVirgina |
Starting IPA |
|
|
jjsander93Lake Stevens,WA |
Been on IP 4 weeks |
|
|
cschroyerConnellsivlle |
Ideal Protein phase 1 again |
|
|
Eleanor AllisonDuncan |
I have been on the ideal protein diet for awhile. I am looking for recipes for new ideas. |
|
|
sharmarhar@gmail.comWILLIS |
I have been on IP since January, lost 35 pounds on the way to 60. I need some new IP recipes to keep it goin! |
|
|
goal-boundBoston |
joined 3 weeks ago. very excited to continue my weight loss journey with Ideal. So far it's working great ! |
Be encouraged by reading stories of other members.
Displaying 1901 - 1950 of 9025 Members