Been on Ideal Protein since May 2017. Phased out in September 2017 with 9 lbs to go to my goal weight. Lost 26 lbs from May to Sept. Just restarted the plan on January 16, 2018.

Need to lower blood pressure and eat healthier to avoid recurring cancer.

I am recently just starting my journey and losing weight I can't wait till you see these various different recipes and hear stories from other people that are in my same situation

Losing weight

starting diet on monday

........

100 lb loss over 2 years

I am ready to learn to eat well and keep my weight off.

I joined Ideal Protein today after months of putting it off. I am currently 346 lbs and have difficulty walking. It is time to start over. I am looking forward to this journey, but as I do not cook I find myself having difficulty in creating meals.

I have been on Ideal Protein before, since I have move to Morinville in October I have gained weight, and I need to get back on track, I am having a lot of stomach problem and digestive problems so I need to reset my body

Looking for new recipes

My boyfriend is on the idealprotien diet. I would like recipes so we both can learn more how to eat healthy. I hate cooking but it's been a real challenge for me. Thanks

Looking for ideas besides salads. Missing pizza and a sandwich.

Started on Ideal Protein, November 29, 2018... severe back, foot pain, reflux, tired all the time. Desperate for a change, took my doctors advice and joined... and I am SO thankful I did. Down 55 lbs (61 from my max weight) & I could not be happier! More than half way to my goal!

New year new diet

Enjoy feeling better

i have currently started the ideal protein diet to support my husband in his weight loss journey of 60 lbs myself 12 lbs. we are on day 4. we were already eating fresh veggies and a variety of meats, fish at each meal. so far it has been easy to cut out the carbs rice, pasta and potatoes. i am gluten intolerant but am able to navigate around with these great recipes on your site. many thx

I joined Ideal Protein 1 week ago to lose the extra 40 pounds I gained after retirement and getting custody of my grandchildren.

In phase 1
Goal is to lose 40. 1/2 way there since April 2018

2nd round. Lost 40 lbs first time. Need to lose 50 this time. Down 12lbs in 3 weeks

Started IP two weeks and am down 7 pounds and 10”. Getting healthy to reset my body that suffers from neuroendocrine carcinoma. One of my many paths to be NID

Started IP 8 weeks ago and am looking for new and exciting recipes so I can continue with my plan in a satisfied way!

Have only a few more pounds to lose...slow but sure

New to the plan....3 weeks in