Not much

An

I started I protein a week ago.

I just saw a friend that started a month ago and I felt very motivated to start again ! She looked fantastic and had lost almost 20 lbs :) I did the ideal protein diet for 2 months 2 years ago and still used a lot of the products but have decided to get strict with myself again and loose some more weight !! Wish me luck !

Looking for recipes for a healthy life

Want to loose 10 lbs

I am trying to loose weight so I can be a healthier me for my family. I am 2 1/2 weeks in and the first few days were rough. Now I am feeling better have so much more energy and my clothes fit better already.

i am a 54 year old woman tried loseing on my on without sucess i take a medcine that increase salt and water in the body to increase blood pressure i have really low blood pressure .ideal protein diet has been easy to follow and i lose average 2 half pounds week

Had enough refusing going to the beach last year because of image issues and getting married in October. I want to be confident and lead by example.

2ND TIME AROUND

blah blah blah

I started on IP because I have high triglycerides and cholesterol. The doctor told that she was going to recommend a Cardiologist. She gave me some information on a couple of diets plans, but after reading a few pages I was already bored, she included tha Ideal Protien plan and I told my husband about and he joined me at the meeting. We both decided it was a fit for us.

I just started with Ideal Protein March 6, 2014 and am excited for this adventure. I have tried many different weight lose programs and have not had great success. I have a friend that has been doing Ideal Protein for about 6 weeks and has had amazing results. So, here I am.

Lose lose lose

Was on ideal protein system for 5 months...lost 35 pounds ...and have kept it off for three months so far

I find I can't stick to a diet unless I have someone to talk to.

I am beginning my weight loss journey and I m soooo bored with the food. I love to eat and I need to keep myself motivated and some days the food I cook is total crap. I need fresh ideas.

have tried every thing this seems to work

I'm in my third week with Ideal Protein, and would like to find some variety for my meals

Phase 1

New to IP Diet. Love the recipes!

Started IP 8/18/15 - down 38 pounds and 22 to go.

I have started the IP this week and I am looking for some great recipes!

Just trying to stop suffering with the last 15 pounds.