Be encouraged by reading stories of other members. Displaying 8951 - 9000 of 9021 Members
Viennaval's picture

Viennaval

United States

I am starting ideal protein and need help cooking for one. Hope these recepies can be divided and frozen

rtelan's picture

rtelan

Calgary, AB

Im 45 yrs old a mother of three teenage girls. I'm overweight weighing about 165 lbs with hypertension and kidney stone problems (family history). I heard about this ideal protein diet program from a friend and I'd like to see how this one would work for me. I'd prefer a natural diet plan that is not too pricey for a budget mom like me. I guess for a good headstart this summer, I aim to loose atleast 10 lbs in one month and then upto 30 lbs in 6 months and stay healthier for rest of my life. I hope you could provide a perfect diet plan for me to reach my weight goals. Thanks and more power to Ideal Protein!

Debik500's picture

Debik500

Centreville va

trying to lose 50 lbs

nstenerson's picture

nstenerson

montana

Just started this week

dkohrt's picture

dkohrt

clinton ia

I h
ave tried other plans with no or little success and feel this will work for me.

judymkauffman's picture

judymkauffman

West Newbury, MA

Starting the program next week!

cmferguson's picture

cmferguson

Charlottetown, PE

Forty three year old female looking to get last bit of weight off after vertical sleeve weight loss surgery.

janelleemerkel's picture

janelleemerkel

aberdeen, South Dakota

Saw other Success

wendymc's picture

wendymc

Alabama

I love to cook for others as well as my family. I love to discover new healthy recipes and experiment too.

Dcollins's picture

Dcollins

Florida

Began IP October 23,13

millie1691's picture

millie1691

Metairie, LA

I am 23 and was an athlete all my life until college. I have always been a little chunky but that came with my genetics, I can never be stick thin. Since graduating high school I have gained a total of 35 pounds and went from a size 3 to a size 10. I know in the scheme of things that probably sounds like nothing but to me its a huge difference. I don't feel good anymore and I am no longer comfortable in my own body.
Today I started my own version of the Ideal Protein program and my goal is to become comfortable again. I gave a number that I would like to see on the scale but for me it is more of a feel than a number I am aiming for. My goal with this program is to feel as fit and healthy as I did in high school when I played three sports year round and was active all of the time. I know that this is possible if I set my mind to it. I believe that this website will help me achieve my goals.

mdurling's picture

mdurling

USA

Just started

corastar's picture

corastar

bermuda

na

rosebailey's picture

rosebailey

newfoundland

Hi my name is Rosalie I am a diabetic I tried a lot of diets .I am over weight .I'm 54 years old ..

Diane Martel's picture

Diane Martel

Sudbury

I've been on Ideal Protein for 2 months and lost 20 lbs...So very happy..I also do the vibro gym wich helps a lot...

riegel's picture

riegel

Sherry Hrycyk

love Ideal Protein Recipes!

julie miller's picture

julie miller

huntsville ontario

Looking for a few recipes have loss 50 lbs but now looking for a change in my meal plans maybe these recipes will help no giving up

Jsridley's picture

Jsridley

New Orleans

Dieting

Kimorlando's picture

Kimorlando

Mashpee

Typical woman struggling with wt issues

dmblessed's picture

dmblessed

Louisiana

just starting Ideal Protein and am in search for great recipes

codo's picture

codo

bonnyvile

im fat.

moves like jaeger's picture

moves like jaeger

Wisconson

I just decided it was time for ME! I have 3 busy teenage daughters and I am a teacher. I just haven't felt good about myself in a long time. I want to help me girls be good life long eaters and I decided this is right for me. I am on day 4 and it is getting better. The first 3 days were REALLY hard, but I have too much invested to quit--now I'm looking for yummy recipes to keep me going.

gaspegirl's picture

gaspegirl

Quebec

Thinking about starting the IP diet … but really hesitant because of potential weight gain once I reach my goal.

jvanbeek's picture

jvanbeek

Leduc, Alberta

Started Ideal Protein 3 weeks - going great!

dbrennan's picture

dbrennan

Maryland

Had wonderful success on IP 2 years ago, but was stupid enough to drop out once I reached my goal...BEFORE I had learned how to transition back into normal eating. Needless to say, over the course of 2 years, I've gained back every pound and added a few more. Want to get it right this time!

twells's picture

twells

winnipeg

On a journey to becoming healthy for myself and my family.

Pam sullivan's picture

Pam sullivan

Eastend

I run Inches Aweigh selling the ideal protein product

lobaito24's picture

lobaito24

Lake Stevens WA

I am a female with Auto Immune Hepatitis Stage 4 liver disease.
This diet is the only one that is easy and helps me keep my liver function in check

Baldwin.sanders's picture

Baldwin.sanders

New Orleans

Need to lose some pounds!

Coach Carla's picture

Coach Carla

West pubnico

I am a one year in coach!

mjoanne's picture

mjoanne

Mississauga,Ontario, Canada

I have been on Ideal Protein for 6 weeks now and have lost 20 lbs. It included a trip to New York city, eating in restaurants for 4 days and having two and a half glasses of wine and a beer. It has been good. Finding web sites with recipes has been an added bonus.

pganze's picture

pganze

Alaska

Thee is no story

Br5kids's picture

Br5kids

Prince Albert, Sk

Mom of 5 children who are very active

Jeanne_Pratt's picture

Jeanne_Pratt

Goose Bay, NL

I have been on Ideal Protein since 1 April 2015 - I have lost 70 lbs so far and will soon be entering phase 2.

Jdgal's picture

Jdgal

Clairmont

Looking to live a healthier lifestyle.

redddivah's picture

redddivah

Ontario

I'm struggling trying to loose 150 pounds

Jalasi's picture

Jalasi

Calgary

Wanting to Lear more about IP

Twinmum's picture

Twinmum

Salmon Arm

Just starting out thought I would give this a try.

Sydni's picture

Sydni

Regina

I went on Ideal Protein last year with another clinic and lost 53lbs, but had to stop about 25lbs from my goal weight. I got very busy for the rest of the year, including getting married and going on a cruise for our honeymoon. Some of my weight crept back on, because I wasn't being diligent with my eating habits. I am now starting the program again , this time I will be succesful and finally get to my original goal!

Michellemchugh's picture

Michellemchugh

Medicine Hat, Alberta, Canada

I have just started ideal protein, hoping to loose weight.

Vichy's picture

Vichy

Massachusetts

Tried every diet known. I was a binge eater and this protocol has freed me from the happy/angry person I was while binge eating.

agriffith's picture

agriffith

Shreveport, LA

started IP in March 2015. Have lost 26 pounds

cajun_medicine_man's picture

cajun_medicine_man

Grand Point Louisiana

I started off at 338 pounds and I'm down to 296 in 7 weeks. I'm going to Disneyworld with my wife and 6 year old daughter in March of 2014 and I am determined to NOT be embarassed by my not being able to get on rides with my little girl. I refuse to disappoint her!!!

MichelleM's picture

MichelleM

Manassas, VA

Once again trying to find what works.

joleneapril's picture

joleneapril

Canada

I just started the program 3 weeks ago and am down 12 pounds and14 inches!

MJE's picture

MJE

Austin

::

maddisonfox's picture

maddisonfox

Victoria

New to ideal protein - will fill more in later

kalpana's picture

kalpana

whitehorse

I AM FROM WHITEHORSE AND I AM REALLY INTERESTED IN LOSING WEIGHT

leckel's picture

leckel

Alberta

Just checking it out.

jen.billington's picture

jen.billington

Crosslake, MN

My husband and I began IP a little over a week ago. We are always looking for new recipes and interesting food ideas.

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