Time to lose the weight.

just started IP would like some great recipes

Trying to lose weight

Just wanting to be healthy

I am 23 and was an athlete all my life until college. I have always been a little chunky but that came with my genetics, I can never be stick thin. Since graduating high school I have gained a total of 35 pounds and went from a size 3 to a size 10. I know in the scheme of things that probably sounds like nothing but to me its a huge difference. I don't feel good anymore and I am no longer comfortable in my own body.
Today I started my own version of the Ideal Protein program and my goal is to become comfortable again. I gave a number that I would like to see on the scale but for me it is more of a feel than a number I am aiming for. My goal with this program is to feel as fit and healthy as I did in high school when I played three sports year round and was active all of the time. I know that this is possible if I set my mind to it. I believe that this website will help me achieve my goals.

Started Ideal Protien May22 2013

I like recipes

Looking for good recipes

Its time to lose weight and I'm ready to do this.

Want to be healthy and happy.

I am just starting and enjoying new recipes and ideas

new to clean eating

Im fat

I am trying to loose weight so I can be a healthier me for my family. I am 2 1/2 weeks in and the first few days were rough. Now I am feeling better have so much more energy and my clothes fit better already.

I am a female with Auto Immune Hepatitis Stage 4 liver disease.
This diet is the only one that is easy and helps me keep my liver function in check

Looking to loose weight, wanting to feel better

I've lost 58.5 lbs since Valentine's Day. I find this diet sensible and inspiring

Was FAT, Now NOT!! ;-D

just starting out.

My Sister has chosen to enrich her life with your essence,
I would like the opportunity to support her desire to achieve her new life dream.
Please allow me access to your recipes support this new life style she has chosen.
Family stay united.
PS. My Mother has also showen great progress,

Newly retired and needing a program I can work with.

I exercise regularly but do t plan my food ahead of time, feel resistance to doing so, eat healthy foods but crave and eat too much sugar. My weight goes up and down somewhat but I haven't achieved my "ideal weight" goal for many years. I am frustrated by my weight despite a lot of knowledge about how to lose weight. I know I need support and someone to be accountable to. Also, my health issues are slightly high blood pressure that I'm on medication for and arthritis in my hips. Losing weight, perhaps 20 lbs or more would help greatly to alleviate the strain on my hips and lower my blood pressure.

I have just started with IP. I have a goal of losing 20-25 lbs.
I am fairly active and coach rugby, however I am pretty stationary at my desk job through out the day! klove working out and running, but my eating habits were horrible. It wasnt uncommon for me to forget to eat.

Love Ideal Protein, appreciate the opportunity to have more recipes.