week 1 of IP

I want to feel better and live a healthy lifestyle for myself and for my children!

My daughter is getting married soon and I want to look my best. I have felt sluggish and uncomfortable with myself for a very long time. My brother started IP and lost 44 lbs in 11 weeks. He feels great, so I decided to give it a try. This is my second week.

Lose weight, gain weight, lose weight. Want to keep it off for good!

Trying to become healthy for my wife and kids and improve my over all health

just started the ideal protein program going good so far

I just started this diet and am very excited to see how it goes!

Phase 1 of ideal protein

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I was over weigjt and depressed. felt stuck . i needed a wake up call. my husband and i joined a challenge with some friends after christmas. i won the the challenge and Lost 40 lbs on my own. But my weight plateaued so I thought I would give ideal protein a try. I heard a lot of good things about it. Still have a bit to lose but I
Have good results.

Have done this diet before and it really works!

I exercise regularly but do t plan my food ahead of time, feel resistance to doing so, eat healthy foods but crave and eat too much sugar. My weight goes up and down somewhat but I haven't achieved my "ideal weight" goal for many years. I am frustrated by my weight despite a lot of knowledge about how to lose weight. I know I need support and someone to be accountable to. Also, my health issues are slightly high blood pressure that I'm on medication for and arthritis in my hips. Losing weight, perhaps 20 lbs or more would help greatly to alleviate the strain on my hips and lower my blood pressure.

My mother had a stroke at a younger age and my blood pressure was beginning to get out of control. I was afraid I was following in her footsteps so decided it was time to get in better shape. Lost the weight I needed to and have been off blood pressure meds since.

like cooking healthy foods

Trying to lose a hundred lbs, have lost 32 so far.

Just need to lose weight

It works!

I lost 80 lb with Ideal Protein last year. Looking for new recipe ideas and to lose the 14 lb I gained back.

No, thanks.

I have started ideal protien diet about 6 weeks ago and now looking for more variety for suppers.. Now that I have stopped eating out

Helping my husband drop 55 pounds!

Love IdealProtein plan!

Using Ideal Protein to lose weight, feel great and be healthy

Just starting on Ideal Protein