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on phase 2 now- lost 17 lbs

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1st week on IP

When I started by IP journey September 5, 2012 I never in a million years thought that a) I'd lose the weight as quickly as I did and b) that I'd keep it off for a whole year! I'd done other diets and I did lose weight and almost immediately after I'd gain it all back...and more.
On September 5th, 2012 I weighed 183 lbs. On December 19th when I had completed Phase 3 I had lost 53 lbs and 47.5" - yes that's right almost 4 feet of me - GONE!
It's October 10, 2013 today and I'm doing IP for a couple weeks - summertime deck drinks did get the better of me and I gained 10 lbs. But as my IP coach says - it's easier to take off 10 lbs than 50!
So good luck to you all...the diet phase of IP may seem extreme, but I assure you - it's worth it in the end!

Just starting out...have friends who have had lots of success and I'm working hard to stay on track and enjoy the process as much as possible.

I have recently started on Ideal Protein and am interested in finding exciting recipes.

I am beginning this adventure.

I need to loose weight

Just need to lose weight

Prefer not to share

I have been on IP since 5/31/14 along with my husband. My husband has lost 40 lbs. and is in maintenance and I have lost 57 lbs. and am currently in Phase 1. I have about 35 lbs. left to loose and I am always looking for new recipe ideas! Love this lifestyle/diet!

I am just on phase 1 , lost 15 pounds so far and another 50 to go, looking forward to next phase.

Love IP it's the first diet that has really worked for me.

Just started Ideal Protein Diet February 9, 2014. So I am looking for recipes that fit into Phase one.

Sick and tired of this slow gain.....This is it!

New comer to IP and need some recipe ideas!

Feeling icky and bloated and tired...needed to feel more alive!

Have been on IP for five wks, lost 13lbs!! Need different recipes, easy plan to follow during the wk, harder on weekends since I have lots of parties, but managing to stick to eat!! Feel wonderful!!

At 55 years old I decided enough was enough! My parents were having a family get together at Thanksgiving and doing family photos. I decided I DID NOT want to be in them looking the way I did! My weight has always fluctuated and I was always heavy - even in high school. I lost a lot of weight in 2002, but met my future (3rd) husband, and that's all she wrote- we both love cooking and eating! I gradually gained it back. Not that I am surprised since I lost it doing SlimFast and Metabolife!! I have tried so many things! In April of 2013 I talked to my cousin and he told me how he had lost about 100 lbs, just by eating more healthy and doing a lot of walking. He inspired me to get back on the band wagon and so I started back with a personal trainer and trying to eat 1000 calories/day. That did work - I lost 14 lbs between April and August. That just wasn't fast enough for me!! I was in my chiropractor's office one day and decided to go to the presentation they were having about IP. They had had the system in their office for at least a year by then. I went to the presentation and signed up that night! It was the right time, everything fell into place! The first week I lost 5 lbs! Well that convinced me this was the program for me!! That was in August of 2013. It is now the end of February 2014 and I am 15 lbs from my goal! I have lost 75 lbs on IP and with the previous 14 before that, am down 89 total. I have lost 4 dress sizes and I am much happier and loving life! I can really enjoy my granddaughters and keep up with them now! I kick myself for not starting on IP sooner - but the timing has to be right!!

I just started Ideal Protein January 8, on my 4th day and starting to feel great!

I am on the IP diet for my second time now. The first time (last year) I ended up pregnant and had to go off. Now that I'm a new mom, it's time to lose that baby weight!

I have done every diet know and was always starving during the day.
Now I feel great, never hungry, and the meals are delicious.
I have lost 20 pds in 5 weeks, I am so proud of myself, and if I can do it, anyone can, just follow protocol.

Started Ideal Protein diet through the gym. It has been a month and I am down 17 lbs! I have another 13 to go! Started getting creative with recipes my second week and am enjoying the life style change:)