JersildsarahPa |
Trying to lose weight. |
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SkinnyRegina |
Lost 16 pounds in 2 months |
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emilyihUS |
Just getting started… |
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MichellezpChicago |
Stuck at 138...want to get below 130! |
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WkewCanada |
Just trying to live better, you know, stop being a fast food junky! |
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EmayerSpringfield, La |
In my late 50's looking to rid myself of 15 #. Right now I'm in phase 1 so needless to say "I"M STARVING". know it will get better! |
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lynbroMedicine Hat, AB |
Stared IP this week |
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thelmanova scotia |
just started the ideal protein program going good so far |
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danagavHouston, TX |
I would like to lose my baby weight (he's 10 months now) and my law school weight- total of 40 pounds in 6 years. I'm down 15! |
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smithoutsmithout |
Not much to tell. Just starting and looking for some ideas to keep me motivated. |
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Kathleen NordfingShellbrook |
I have been following the Ideal Protein diet for 9 weeks now and have lost around 40 pounds. I find the Ideal protein products hard to handle at the present time. I looked over the recipes that are included on the website and found a lot of good ideas. |
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frmattLouisiana |
Currently enrolled in an Ideal Protein Weight Loss Program |
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j.woodcockBurlington |
I P has worked for me. I have been under a little stress in my life lately and want to take off the 25 I put on. |
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Memere03BC |
I joined IPbecauseiwashavingahard time losing weight. Since I joined in Sept I've lost 31 lbs. I like to stay in touch with people who are also onthe same diet . It helps me stay on track. |
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newgrandma1Midwest USA |
55 year old lady who has slowly gained weight over 30 years and now it's time to get it off. Wedding of son coming up and brand new grandbaby of another son has arrived. Daughter has new job after getting her doctorate and I want her to be proud of her mother. Wish me luck. |
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Billekin73Massachusetts |
Hi. Been in phase 1 for 4 weeks. Lost almost 25 lbs, but I love to cook and bake, so I'm looking for ideas to help continue |
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dcongdonSwift Current, SK |
My wife and I have just finished week one of the protocol and looking for good recipes. |
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IPGECLouisiana |
Want to lose last 30 pounds. |
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SLpippinFairhope, Alabama, USA |
lost about 25 lbs on IP three years ago. Have gained abt half back and am wanting to ramp up my IP resources. |
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mbreeCanada |
Tired of being overweight. It's time to get healthy! |
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reflottemesch@gmail.comnc |
like cooking healthy foods |
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mathysMontreal, Quebec, Canada |
i want loose weigth |
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Diane MartelSudbury |
I've been on Ideal Protein for 2 months and lost 20 lbs...So very happy..I also do the vibro gym wich helps a lot... |
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Easton6514Savage, MN |
Started in July. |
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Jean ColeSouth Dakota |
Just Starting |
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Pamela PoageRegina, SK |
I'm 24 years old. Since I've been out of highschool, I have acheived 2 medical diplomas. Being in school I didnt have a lot of extra money to spend on food so I ate what I considered was cheap... Pastas, pizza, toast etc.... nothing but sugary carbs!! Now that I'm working I need to get my weight and my health back on track and thats exactly what Ideal Protein has been helping me do. I've been on the Ideal diet now for 3 weeks and I have lost 13.2 lbs an average of 4.4 lbs/week which to me is amazing. Ive tried other diets and was even seeing a personal trainer. The personal trainer did help but my eatting habits werent the best so I wasnt seeing results very fast and was getting discouraged. I'm planning on sticking to the ideal diet for a couple months and we shall see where it takes me :) |
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jconrod2012Halifax NS |
On IP for two months,running out of things to make |
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JennizAlberta |
Doing the IP diet since October 2013. I got really sick earlier this month(march) and went off of the diet until I got better. Struggling to get my head back in the game but really want to. Found this site and I'm looking forward to trying some new recipes and getting back on track. I've got about 20lbs I still want to lose. :) |
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sillygrlalisaPhiladelphia |
Just need to lose weight |
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kamercer54Bridge City, Tx |
I started IP in March of this year and have lost 31 pounds so far. It works if you don't cheat & follow the plan as instructed. When I cheated a lil here & there, I hit a plateau for two weeks, not losing any weight. Read Dr. Tran's book. It helped me get motivated & understand the importance of sticking to it no matter what. You owe it to yourself to get healthy! Kathy |
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NAJOHammond |
Needing to lose wait and think this is the only way. |
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thuffmanIowa |
I have been over weight since I had my second child and she is now 26 so it was time to do something. IP seemed like the right choice for me. As of this email I have been on it 6 days and things are going well. I would like to loose 40 pounds to be at a healthy weight. |
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muphamFramingham |
I just started the diet. So far so good! |
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tscott212Washington |
After years of dieting, I am trying to do the ideal protein with HCG. |
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swilsin1127cobourg ontario |
I am simply debating to give this one more try. |
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Terry MetcalfAlaska |
I am 61, happily married & we have 7 children & 30 grandchildren. I am 40-50 lbs. overweight. I have tried every diet there is & had decided to give up. Then I saw someone I hadn't seen for awhile & asked her what she had done. She told me about Ideal Protein. I decided to try one more time to lose the weight. If it worked for her then maybe it would work for me. I have lost 8 lbs. in 10 days & I am committed to sticking with it. Keeping my fingers crossed! |
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Judy_Santucci 678Elmurst, Illinois |
We must improvise on some of your diet as my husband has Celiac Disease and cannot eat anything with glutens in them. We have just started your diet. I am trying to lose 15 pounds and my husband wants to lose 30 pounds. |
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lisashiraalaska |
Need to loose 100 pounds to get a hip replacement. ..I was in a car accident last year. |
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RonnieWest Virginia |
Trying to become healthy for my wife and kids and improve my over all health |
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schavesMA |
Married & Mother of 2 boys |
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Kari ThompsonManchester, MD |
I am just starting Phase 1 of Ideal Protein and would like to have many suggestions of appropriate foods I can make for a family of 4 or more. |
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StratifiedCalgary AB |
Started on the diet July 1, 2015 - now (Sep 7, 2015) I am down over 30 pounds |
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Hollywoodnorth1Calgary |
Looking forward t losing weight. |
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pganzeAlaska |
Thee is no story |
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PitzkowitzWisconsin |
First week on the program. |
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narmalcakesIowa |
Just starting on Ideal Protein |
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TiazuUSA |
I'm dieting looking for good recipes |
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mbohemianmn |
Phase 1 of ideal protein |
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kennykid1mesa,az |
Been on Ideal Protein program for over 3 months and have lost close to 40 lbs. |
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Kathy SearsPhoenix, Arizona |
Just started Ideal Protein program. I learned about it from my cousin in Montana who has been totally successful using this plan. |
Be encouraged by reading stories of other members.
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