ching12Fairbanks |
I love to cook and bake cake and also travel around the world. |
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ValerieBrossard, Québec, Canada |
I just open my own Ideal Protein weight lost center ( Facon Ideal inc.) and I am so impressed with the results already! My clients love the food selection and the support I offer. It's so good to make a difference in their lifes and they are really thankfull. |
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NadiaMontreal |
On IP diet for 6 wks now and down 19 pounds. |
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sthimotdigby |
Just starting out and have tried many recipes :) |
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janecummingsCanada |
Needed to become healthy, so here we go!!! |
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MurkemomParadise,nl |
2 1/2 weeks into phase1. |
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lancecarletonLake Stevens wa |
Gotta get rid of the belly fat |
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Ann ChurchEastland, Tx |
Just started ideal protein. Desperate for recipies. |
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AzianDivaBloomingdale IL |
Mother of two kiddos. Need to get back into a healthy shape |
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Ruby MejiaPeru |
Iam 58, always doing diets. I read the reviews and I think this one is better for me. |
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KimderCanada |
Loosing weigjt |
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rspoulsonBaton Rouge, Louisiana |
Doing OP for the first time. I love the program. 20 pounds down so far. |
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Barbara LynnSudbury, ontario |
I have been on the ideal protein for 2 weeks, looking for ideas for suppers, its getting very difficult to prepare meals eating the same thing over and over again. |
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sunnyOntario |
Trying the protocol for the first time...been successful in the past with Weight Watchers and Dr. Bernstein |
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stalamoLa |
In phase 1 - looking forward to recipes |
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ocdgrammaKerrville, Texas |
I just started today. Excited to see what happens. |
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LoveNova Scotia |
Hi my name is Dianne and I am here to lose weight and learn to keep it off |
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Gwenyth-KeithSarnia, Ontario |
Started on Ideal Protein Diet in November of 2014. After seeing my results my husband started a few weeks later. We are enjoying this experience together. We love to try all the different products and recipes. Just last night my husband was telling our daughter that this is the best diet he has ever been on. Hopefully our daughter will join us soon. |
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ksmalinowskiLake Bluff, ILLINOIS |
I recently weighed in at 211 at 5'4". I have struggled with my weight since my late 30's. This is only week one for me and I lost 6lbs, 8in. Goal is 125 which was the weight I felt my healthiest at. I love to cook and experiment with foods, so I am hoping this site will help the creative juices flow with the Ideal Protein food restrictions. |
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ConabearAlberta |
Just try to loose my gut and get a bit healthier |
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PatsyasFlorida |
Phase 1 |
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krijeohio |
Just started plan. Looking for recipes to re-invent my diet. |
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JenleeWisconsin |
New to IP 4 weeks have 20.5 off lots to will be on for a while Want to really give this program all I can to get the best out if it. New recipes give me something to look forward to. |
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churchie03Newton, Kansas |
I'm 29 and have struggled with weight my entire life. I have been trying to start a family for more than 6 years now and with a failed IVF cycle I really put weight on. I know this is going you work, failure isn't an option. |
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lodonnellIowa |
51 year old female |
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roxyaAlberta |
Just began program and looking for recipes. Have lost 7 lbs. in first week! |
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Janet MoodyOcho Rios, Jamaica |
I am 65 and have tried every diet, I have lost weight and gained it again. I hate being "fat" overweight but can not control what goes into my mouth, my daughters tell me I am a mindless eater. I now agree as I am writing everything down, my journal on my desk reminds me of my goal. Really want this to work so my BP returns to normal and I can get off some of the drugs. I want to be healthy for ME, I want to be healthy so I can enjoy my family for many more years. |
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madysmomcalgary |
My husband was diagnosed with type 2 diabetes and we were told this was a great site to get recipes from to help with the weight loss. |
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smcs463Arvada, CO |
I gained weight after my kids and have been on IP not very strictly since Sept 13. |
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CurlyjanbDartmouth,NS |
I have had weight issues since childhood due to medications used for a chronic illness. |
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kristenm37cape cod |
lost 23 lbs in 7 weeks,Felling great,and loving this food plan |
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kjl0115@gmail.comMichigan |
I am on my journey to lose weight and be fabulous! I feel so much better, lighter actually, since choosing to go the Ideal Protein route. I discovered veggies I'd never tried, and I love them! |
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brenda179arthur on |
trying to lose 40 lbs I have lost 23 feeling great but need some new recipes |
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ShoshalSt Thomas , Ontario |
I've been on ideal protein for 3 was and have lost 12lbs of my desired 40lb weight loss. I am presently getting reaaaallllyyy tired of eating the same things and need to incorporate some new recipe ideas! |
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mfekteEHT, NJ |
Was on ideal Protein 4 years ago. Looking to loose 15 pounds |
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crusher27Montreal |
Starting Phase 1; Looking for recepies |
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Annemarie WatkinsCanada |
I started my journey on December 29, 2012 and lost 32lbs in my first 60 days. Have maintained and still enjoy a lot of the foods. I love to experiment. |
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dedhall53Gilbert, AZ |
I lost about 30 pounds my first time and have kept the weight off but have decided to now try to lose and additional 12 pounds. I have arthritis in my knees and in one foot and I feel so much better. It is keeping me from having to have knee replacement surgery. Yeah!! |
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kathystoutColorado |
Same old story |
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GennyOntario |
No thank you |
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MarceCanada |
Just starting |
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tlrichSaskatoon, SK Canada |
N/A |
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Quennmunoz47Oakland Ca. |
Im doing this diet becuase i believe this will change things for good. Im tired of the yo-yoing, i want to get my weight under controll once and for all. the first three days was rough, i didnt realize that i had sucha high carb diet, im on my fourth day and am feeling much better, i weighed myself at work and according to the scale i have dropped five pounds already, im sticking to this because i want change, this is the first time i have ever followed a diet thru, im looking foward to the result and being healthier. |
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MOMSt.Louis |
A loving mother of one, the cutest and loveliest little girl. |
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Wjdwisconsin |
just looking for recipes |
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kelbelliePocatello |
Love Ideal Protein and rewarding results! |
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DebACooper11146 Goodwood Blvd, Baton Rouge, LA |
Beginning Ideal Protein. |
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JudyFairfield, Iowa |
I have lost 76 pounds on Ideal Protein. I did gain back some weight over Thanksgiving and Christmas, but am back on the plan again and losing. Would like to lose another 40 pounds and with this program a know I can do it. |
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logratt@lacitec.on.carockland |
lo |
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Megan RenderRed Deer |
Looking to lose weight after a couple injuries prevented me from working out |
Be encouraged by reading stories of other members.
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