I have been on IDeal Protein for 3 weeks and lost 16 llbs.

Starting program tomorrow looking for creative meal ideas so it will not get boring

Tried diets that didn't work.hope this does

Just started, trying to figure out the best options for me.

On a diet

I started on Ideal Protein about 4 years ago as did my husband. I lost 45 pounds and my husband lost about 60 We have both stayed fairly faithful over the years but have gained some back so now we are starting over on Phase one. It is the easiest diet to do and we love the food, these recipes will help tremendously. I have also been a coach.
to you women out there who are dieting with your husband, don't be discouraged when he loses more than you do in a shorter period of time. It is just the way we are designed. I know it is frustrating but remember even 2 pounds a week loss is better than 2 gained. Slow but sure. It works!!

I joined the Ideal Protein program on Sep 17/14 and have lost 27.8 pounds. Although the weight loss is slow, I'm feeling very confident I can do this! Way less meal planning and no calorie counting makes this program very easy to follow.

Having a hard time sticking to a plan.

Type 2 diabetic trying to get healthy. So far so good

I've been on Ideal on and off for 1 year. Had much success the first few months, gained it back when I didn't phase out correctly. Now back on for my wedding diet and hoping to phase out for good this time around. Love to get creative with the recipes!

70 pounds down and loving it!

Just starting out and I'm nervous!!!

Just trying to be healthy

I have been struggling with my weight my whole life. It is about time to make a change. Using healthy recipes from this site will help me keep my diet interesting without it getting boring. I hope these recipes are good enough for Phase 1 ideal protein people.

Hi, I am desperate to loose weight it's has been 3 and a bit years since last on this program and I loved it I just happened to get sick and haven't been on any thing "no diets" eating Well(ish) and minimal exercise cut yo my busy life but I feel it's time now I quit smoking g Jan 17WANTH recently separated from my husband of 24 years an and I am ready for an the next step BIGGER BETTER CHANGES IN MY LIFE AND I WANT to be healthy :)

I have been 50 pounds overweight for 20 years and would like to lose this weight for a better life. I am 70 and now is the time. I have heard good things about this diet and will be on it for awhile.

Doing my best on the Ideal Protein diet. Both positive and negative things to say about the IP diet and hope to share some of my experiences in the forums.

Getting married on August 29th! :) So, I'm wanting to be as slim and trim as possible for the wedding and eat a healthier lifestyle for the future!

I recently turned 50 and it feels like no matter how much I eat or exercise I gain weight!

wanting to help a family member with their goal

I've struggled with my weight for years and found it nearly impossible once going through breast cancer treatments. Stumbled across this diet through a friend and decided to give yet another diet a try - swearing it would be my last before I said "It just is what it is". To my delight this has been the only diet that worked for me in the 10 years (@ the time - now 14) that has worked for me! I couldn't believe the weight just kept coming off!

Have been on IP for 11 weeks and have lost over 56 pounds.

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I am a blogger and love to cook