have lost 15 lbs so far

I'm over weight, I didn't feel good . So far been on the IP for two weeks and have lost 15 pounds.

I have about 30lbs that I would like to loss but I am having great dificult y doing it. My sisters in law is on the ideal protein weight loss program and is having great sucess so thought i would check it out

It's time for a change.

I have lost 30 lbs. on the program

New to ideal protein. Very excited about it.

My journey is just beginning

I am starting over again..and I believe that getting to the maintainece part is going to be the answer for me

I am in phase 3 of IP diet and do not have recipe ideas.

Just starting

I just started ideal protien it's only my5th day so far I lost 9lbs.Its the easiest diet to follow so far I have no urge to cheat. I would definitely recommend the ideal protien diet

Hi

No story at this time

I started on Ideal Protein about 4 years ago as did my husband. I lost 45 pounds and my husband lost about 60 We have both stayed fairly faithful over the years but have gained some back so now we are starting over on Phase one. It is the easiest diet to do and we love the food, these recipes will help tremendously. I have also been a coach.
to you women out there who are dieting with your husband, don't be discouraged when he loses more than you do in a shorter period of time. It is just the way we are designed. I know it is frustrating but remember even 2 pounds a week loss is better than 2 gained. Slow but sure. It works!!

I have struggled with my weight most of my adult life, and have decided to take control of it now so that I can live long enough to be a burden to my child!

Started Ideal Protein 5 months ago, have lost 61 lbs. Still a long way to go but confident I can do it this time. Have tried many other weight loss methods, have lost weight but never kept it off and was always hungry. On this plan, I feel great and am not starving all the time. I am so grateful.

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Love Ideal protein I have RA and not able to exercise I have had this since age of 9 I am going to be 49 in December, this diet helps my joints and inflammation as well as losing weight. It Rocks.

trying to loose some lbs

I lost 15 lbs in 6 weeks!

Ideal Protein dieter. Lost 40 in 2013 and re-gained it :( trying again now!

Just started the ideal protein plan

Looking for good recipes

I started Ideal Protein last September 17, 2015 at just over 200 lbs. I got down to 157 within a couple months and decided to do the rest on my own. After about 6 months, my weight creeped back up to 167. This September 17, 2015 I decided to make another charge at my goal of 150 and was 165.6 at my initial weigh in and after my first week weigh in, Down 5.6 to 158.