Just starting my new lifestyle and looking for recipe ideas. I love to cook and am trying to find a new way of cooking within the ideal protein parameters.

Just starting phase 1, goal is to lose 25 pounds

Lost 49 pounds on IP

I would like to lose 40 lbs. Have tried other methods without success.

na

Weigh 200 lbs, want to lose 50 lbs. Height 5-7"

After years of looking after my Family it is now time to look after myself. If I am not well, then who will look after them?

I guess I've been a bit lazy, I used to play baseball and go to tykwondo but since I got married 7 years ago I've let all that slide. I am borderline diabetic and love to eat. I'll start eating better and then get a bit discouraged and back to the old habits I go.

Trying to lose 30lbs

story to come shortly

trying

I have just joined Ideal Protien

Don't have one that is interesting! ;)

My husband is the one doing the diet. I'm here for encouragement!

Working to loose post divorce weight gain

just a regular chick!

wanting to lose 30lbs. and wanting to share with others.

Just start ideal diet, going into week 2 and loving the results, hoping to be done by april so I can actually feel confident wearing summer clothes once again!

I started ideal protein not just for weight loss but to help with health issues as well.
I am a diabetic on all kinds of pills that are supposed to make me better.
All they have done is keep me fat.
Since starting the program I have weaned myself off almost every med. and have cut my insulin amount( I took night time only) in half. I hope to be off that soon too. My blood sugars have never been this good. I couldn't control them with the meds., but now I am running 5's and 6's all the time. It is really amazing to me.

I have never been able to lose any amount weight no matter what program I tried or how Harding exercised! I had losses of 15-25lbs but it took me months sometimes a year to she'd that amount, but the minute I came off my strict regime it all came flowing back! I started Ideal Protien 2 days ago & I am hoping this time this program will be my final journey!!!

Just started June 12th 2015

Just tired of being over weight. Need to get healthy

I have been following the Ideal Protein diet for about a month now and have lost 11.5 lbs so far ( hope to get down 25 lbs in total) I am very excitied to have found this recipe site because I have to admit I have gotten into a bit of a rut as far as my meals go lately. I hope that all these lovely (and hopefully tasty) recipes will help me get the rest of the way to my goal!

I am overweight and have high BP, and am pre-diabetic. I want to be healthy again, and never take a Rx! I am down 23 lbs, and sooooo happy! I still have 77 more to go, but am very excited!