Likes ideal protein. Need more recipes

I have just started. It is going well

I exercise regularly but do t plan my food ahead of time, feel resistance to doing so, eat healthy foods but crave and eat too much sugar. My weight goes up and down somewhat but I haven't achieved my "ideal weight" goal for many years. I am frustrated by my weight despite a lot of knowledge about how to lose weight. I know I need support and someone to be accountable to. Also, my health issues are slightly high blood pressure that I'm on medication for and arthritis in my hips. Losing weight, perhaps 20 lbs or more would help greatly to alleviate the strain on my hips and lower my blood pressure.

I am an insulin-dependent diabetic. Because I take insulin, it is hard to lose weight. In fact, the more insulin I take the more weight I gain. By cutting my carbs in half, I should be able to lose this excess weight.+

Started diet 6 days ago. I have lost 6 lbs so far. I am looking for some tasty recipe ideas and this site seems like a great place to start.

I've lost about 50lbs total. Over the holiday I've gained 15 so I'm back to phase one :)

Need to lose 100# lost 18 in 1st month with IP Need help hetting through the holidays.

I tired to lose weight all my life and had given up until I tried Ideal Protein. I lost 35 pounds and love that. At 64 that is an accomplishment I am proud of.

Menopause

None

Beginning Ideal Protein.

I have started ideal protien diet about 6 weeks ago and now looking for more variety for suppers.. Now that I have stopped eating out

tomorrow will be the end of week one on the ideal protein diet. Im having troubles finding a variety of foods i can eat. I so want to give up, but I'm searching the internet for new ideas, HELP

Just started plan. Looking for recipes to re-invent my diet.

I am just on phase 1 , lost 15 pounds so far and another 50 to go, looking forward to next phase.

On phase 2. Have lost 50 lbs to date!

keep trying to keep this weight off. I have tried everything... this is my last attempt... Thank you for the use of your recipes...

I am on my second week of ideal protein, feeling good but have lots of questions.

Post pregnancy

Just let myself get heavy, high cholesterol, high BP. Every time I thought about dieting I ate more. I needed structure. Joined the Ideal Protein Diet and have lost 21.2 pounds in three weeks!

GC

Ideal protein beginner

Due to back problems my doctor suggested this diet plan to lose weight.

I have found this program the easiest to follow and stay on to reach my goal weight loss goal.