Be encouraged by reading stories of other members. Displaying 8451 - 8500 of 9025 Members
mbohemian's picture

mbohemian

mn

Phase 1 of ideal protein

jbentley's picture

jbentley

Calgary, AB

New to the program, enjoying the results and the change of attitude towards food.

Jamieh's picture

Jamieh

Sherwood park

I need to lose 75lbs

Julia's picture

Julia

Illinois

Have lost 12 pounds on IP so far.

hollymwa's picture

hollymwa

Seattle

Just starting my fourth week on Phase One

KLeierer's picture

KLeierer

Oklahoma

My mother had a stroke at a younger age and my blood pressure was beginning to get out of control. I was afraid I was following in her footsteps so decided it was time to get in better shape. Lost the weight I needed to and have been off blood pressure meds since.

stupidsexyflanders's picture

stupidsexyflanders

Canada

I have worked hard, and lost 50lbs doing Weight Watchers. After being stuck in plateau for over a year, I'm on this plan and so far seeing great results .

Yoga-nurse's picture

Yoga-nurse

Austin TX

Eat healthy to inspire family and friends

fbrothers's picture

fbrothers

Alberta

Just started ideal protein 3 week ago and have lost 15 lbs. Although, my key tones are barely traceable now and I am finding the food is becoming boring. I'm hoping this site will help me find variety with Phase 1 recipes.

cat's picture

cat

Montana

lost 30 pounds with IP now I need to keep it off

Theresa McLaughlin's picture

Theresa McLaughlin

MA

Working on it

kkrawec's picture

kkrawec

Athabasca

I've never had a very healthy body weight; Always been on the over weight side. I've tried losing weight on my own for a very long time. I just couldn't do it. So, this summer, I decided to do the Ideal Protein diet. It's time to do this for myself!

dawnmd95's picture

dawnmd95

ontario canada

Trying to lose a hundred lbs, have lost 32 so far.

Sallysunshine's picture

Sallysunshine

Powell River

I have been struggling with diets all my life, I am hoping this one will be my life changer

cpsihogios's picture

cpsihogios

Skokie, IL

I'm a teacher and need alternatives to IP for cost reasons.

knute's picture

knute

Stevensville MT

Starting today !!

txlady1's picture

txlady1

Washington State

I am struggling but trying to stay with it. I hate cooking for myself.

Angieweaver's picture

Angieweaver

Vancouver island

After having two kids both csection, I am ready to get rid of this weight.

debbieZ3's picture

debbieZ3

Northbrook

I turned 50, experiencing all kinds of changes and want to start feeling better. Mi am z4 days in and doing great.

VickiKH's picture

VickiKH

sioux falls, sd

Second go at Ideal. Lost 30 pounds the first time. Gained 10 back and am working on that.

Papunsie's picture

Papunsie

Ontario, Canada

No, thanks.

Willowdog's picture

Willowdog

Brooks, Alberta

Just starting the IP diet and am looking for some new recipes. Been struggling with the weight for 20 years and time to get real.

sbynum6373's picture

sbynum6373

na

na

Momperps's picture

Momperps

Canada

Hi

Rbrown's picture

Rbrown

Baton Rouge

Just started IP, lost 21 lbs in 3 weeks

Kkgaag's picture

Kkgaag

JAX Bch FL

Love IdealProtein plan!

shannonklindt's picture

shannonklindt

Moose Jaw

I have gained a massive amount of weight after....yes I said after I had my baby. Wanting to eat weary thing in sight.....and obviously I did cause I have gained 50 lbs since my baby was born 1 yr ago. I have just started ideal protien (1week) and have lost 6lbs. I know people who have had great success with this program so I am hoping that I will also.

jjransom's picture

jjransom

calgary

jj

Catherine's picture

Catherine

Halifax, NS

Looking for a healthy way to lose weight

alicia21574's picture

alicia21574

Montana

Using Ideal Protein to lose weight, feel great and be healthy

Melinda Anderson's picture

Melinda Anderson

Woodstock Ct.

I live in Woodstock Ct. and have always been a "curvy" girl. Over the past few years my weight climbed to the highest it had been execpt when I was pregnant. I've tried many things to lose weight but never for very long, getting discouraged quickly or just not having enough "will power". One day I ran into someone I knew from work who was, or had been about my size only this time she was much smaller than the last time I had seen her. I inquired as to what she had done and she told me that she was doing Ideal Protein. I had been aware of Ideal Protein tlhrough my chiroprator but never really gave it much thought. That night my daughter and myself went to an informational meeting and we signed up. After a few weeks on the program I'm 15 pounds lighter feel better and have more energy than I have had in I can't remember. Who would have thought giving up sugar would give you more energy! I finally feel in control and know that this is something that is going to be a long term learning experience . I'm always looking for new recipes to make so my whole family can enjoy the great food and eat healthy.

clohouse2's picture

clohouse2

New York

Four weeks in. Lost 14 lbs. Many inches.

sfaieta's picture

sfaieta

PA

Just started the program

brook hadley's picture

brook hadley

Billings mt

mom of 5

Ritaabbio's picture

Ritaabbio

Pittsburgh,pa

I have lost 47 pounds on IP

Ghgbeaumont's picture

Ghgbeaumont

DC

3 weeks in. Looking for new recipes

nicolela2010's picture

nicolela2010

saint john . NB

i just start phase 1 @ Ideal Proteine my first week..

Selliott's picture

Selliott

Baltimore

Just getting back into shape.

Rhonda King's picture

Rhonda King

Destrehan

Looking to improve my eating habits / lifestyle

kennykid1's picture

kennykid1

mesa,az

Been on Ideal Protein program for over 3 months and have lost close to 40 lbs.

morganb's picture

morganb

saskatoon

wanting to help a family member with their goal

mistytic's picture

mistytic

Whitehorse

Interested in starting the Ideal Protein Diet

JudyTheriot's picture

JudyTheriot

USA

Tried diets that didn't work.hope this does

Healthy RN's picture

Healthy RN

West Richland WA

I have been a nursing student for the past two years and have gained a lot weight studying. I have started the ideal protein diet before and lost over 35 lbs. so I know it works. This time I plan to follow the plan all the way through phase 4 and make a permanent lifestyle change. I hope to give my patients a real life example that losing weight increases ones overall health.

soozmw's picture

soozmw

New England

Ideal Protein Coach

Carolkameka's picture

Carolkameka

Sarnia, Ontario

Started IP in June 2015

nwtnurse's picture

nwtnurse

Saskatoon

I am into my second week and finding the program reasonably easy which is quite nice as I have had problems on other programs.

Janice Yates's picture

Janice Yates

Florence, AZ

on week 3 of diet. I am thrilled. I am 68 yrs old and finally learning to cook and eat healthy. Love the program

kat1978's picture

kat1978

Chatham

New to Ideal Protein - looking for new recipes to help with this journey!

daffodil2425's picture

daffodil2425

St Petersburg FL

I love this diet!

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