Just beginning Ideal Protein Program with assistance from Coach Amanda Blake Glaus.

Quit smoking and gained 30 pounds. Lost 25 so far - 7 to go.

Doing OP for the first time. I love the program. 20 pounds down so far.

I was having skin issues and I felt my health kept declining; my weight was staying the same no matter how hard I was working out as well - A client of mine came into my financial institution and told me about what she was doing and I was sold. This is my last desperate attempt to regain control of my weight, my health, and my life. So far, so good! Less than three weeks and I've already lost almost 20lbs, I feel more energetic as my body adjusts, and my meals no longer weigh me down.

I need chef Verati receipes

lost 50 pounds

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Would like to weight to feel better and for better health

trying to lose weight for a while and found this diet through a colleague

Just looking for some new recipes on my Ideal Protein journey

So far so good.

been on Ideal Protein diet beginning week 4, lost 12 in first 3 weeks. It has relatively easy - I am looking forward to makin my goal weight by week 15 if I stay on this pace. Follow the plan - be creative and log and listen to your body cravings - look back into your log of what you ate if you find yourself craving foods that will make you cheat. I found that everytime I ate the chili - I wanted to cheat - so I gave it up as nummy as it was - the cravings weren't worth it.

Ideal Protein diet helped me to lose 20 pounds since December 1. Met my goal mid-February!

i started gaining weight after my full hysterectomy back 1990. I've been steady at 218 for several years and need a healthier body. Starting phase 1 tomorrow and very excited.

Loving loising weight

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I have been trying to loose weight for the last year and have been unsuccessful.

Just starting my ideal weight loss journey. looking for a total of 100 pounds gone.

This works.

I am a 50 year old woman who has always been "thick". I take pride in my appearance and have been able for past 29 years, create a fashionable, confident look with my size 18. For past 10 years, I have been in a lot of physical pain and have tried many different "diets" to lose the weight. I cannot exercise the way I want to mentally, but I can walk and am grateful. I raised 5 children who are now between the ages of 23 and 29. I have 8 grandchildren. I'm divorced and employed. I am a counselor and have taken care of many through my years of life. It is time to take care of me.

I've been on this program for two and half months .Im quite in the results and how we'll I'm feeling.
I've lost 25 lbs and 22 inches.

Im 58 years old and just started on Ideal You.

Needed to become healthy, so here we go!!!

Mother of two kiddos. Need to get back into a healthy shape