My mother had a stroke at a younger age and my blood pressure was beginning to get out of control. I was afraid I was following in her footsteps so decided it was time to get in better shape. Lost the weight I needed to and have been off blood pressure meds since.

Eat healthy to inspire family and friends

lost 30 pounds with IP now I need to keep it off

Been on IP for 11 weeks. Down 33 lbs. half wyt to goal.

Trying to lose a hundred lbs, have lost 32 so far.

Just started week 2, and already looking for good variations in Vegetable prep.
I am 63, and got STUCK at 155, 25 more then I hope to live for the rest of my life.

healthy recipes

Just getting started.

in menopause and trying to lose weight

I would like to lose 15 lbs and am on the Ideal Protein diet.

I own an ideal weight loss clinic and my clients and I are looking for ideal protein recieps

I joined IP 2 years ago and lost my first 25 pounds in 3 months...but there was no support for the maintenance and I gained all the weight plus alot more is back. I hadn't reach 187.6 pounds in my life but now I made it...breathing was difficult with the asthma, sugars were crazy high....cholesterol through the roof and the list goes on. After crashing ...I decided to rejoin and start again. 6 weeks in and I am down 18.8 lbs and feeling good....33.8 more to go . Having food allergies and being Celiac has been difficult to find a diet that works...this one does.

Looking for a healthy way to lose weight

I have been on this program before and lost 55 lbs. so I know it works! Just started back 2 weeks ago and have lost 10 lbs.

Born and Raised in South Mississippi food has always been a staple at every event or holiday. I love fried chicken, dill pickle potato chips, snow cones and red velvet cake. I have lost 10 pounds and I have at least 20-30 more pounds to loose. I find keeping a variety in what you eat helps me and I try to do different veggies when I am at home because I travel a lot and the salad option is usually easier then.

This is a big year for me. Two of our children are getting married this summer and I turn 60 in October. I just decided it was time to make some life changes. I have struggled with my weight for 30 years and decided NO MORE! Weighed in today, week #7, and am down 22 lbs. 60 lbs from my goal, which I hope to hit by the time I turn 60.

just started

Started Ideal Protein 5 weeks ago. Not a cook so need help with recipes!

On a mission to get rid of the last 15

need to lose weight

Mom of three, I have the worst eating habits and zero self control with food.

I have just begun my weight loss journey

looking to loose weight to feel better.

wanting to lose 60 poujnds