Be encouraged by reading stories of other members. Displaying 7901 - 7950 of 9025 Members
tallady's picture

tallady

small town alberta

after trying every yoyo diet there is I have opted for something more substantial. Also being a diabetic I have to lose a substantial amount of weight. Everyday is a new day. Wish me luck as I do you.

Carynm1's picture

Carynm1

South Jordan, UT

Ten weeks on ideal protein and I'm down 37 pounds. I feel amazing!! Love, love it!

pieternella's picture

pieternella

Collinngwood

Need to loose weight

jpersichilli's picture

jpersichilli

Kissimmee, Fl

Lost 45 pounds in 20 weeks on the program. Currently on phase 4

Jmsunshine66's picture

Jmsunshine66

Saskatchewan

I'm a 47 year woman that was struggling to lose weight. My son-in law and I started the program 5 weeks ago.

Lisa mt smith's picture

Lisa mt smith

Edmonton

Went on the diet successfully lost 20lbs went off not following recommendations gained it back now back on to do it right have lost 10lbs so far yaay

Al Prowse's picture

Al Prowse

Tottenham

Keep on tryin'

Osheater's picture

Osheater

Carnation

Started diet 6 days ago. I have lost 6 lbs so far. I am looking for some tasty recipe ideas and this site seems like a great place to start.

Avril007's picture

Avril007

YYR

trying to get on the track of being healthy and losing the extra weight.

Crysy1's picture

Crysy1

Canada

I did the ideal protein plan 3 years ago and did very well on it. Some pounds have crept up so I want to do it again- it's so easy and fits with my lifestyle

kamercer54's picture

kamercer54

Bridge City, Tx

I started IP in March of this year and have lost 31 pounds so far. It works if you don't cheat & follow the plan as instructed. When I cheated a lil here & there, I hit a plateau for two weeks, not losing any weight. Read Dr. Tran's book. It helped me get motivated & understand the importance of sticking to it no matter what. You owe it to yourself to get healthy! Kathy

mupham's picture

mupham

Framingham

I just started the diet. So far so good!

weby7802's picture

weby7802

Illinois

Need to lose!!!

canrkells's picture

canrkells

DC

Just ready to get started

Staci's picture

Staci

SD

Mother of three always fought my weight now learning to actually lose it!

Melissa2017's picture

Melissa2017

Washington, DC

I have tried heavy duty exercise and weight watchers multiple times. No luck - so now I'm trying IDP. A friend of mine reached her goal weight and has kept at goal for a year. I'm sold!

dlkasdorf's picture

dlkasdorf

Brooming SD

It's my second try at ip. I've lost 18 pounds in 3 weeks

MONIAUDIO's picture

MONIAUDIO

London, OH

I have been on Ideal Protein since April 22, 2014. I've lost 80 pounds. I am now maintaining and want to keep it off. Recipes will help!

tluicha's picture

tluicha

United States

I'm just starting IP and need to lose 60-70 lbs.

cathyplsn's picture

cathyplsn

illinois

tomorrow will be the end of week one on the ideal protein diet. Im having troubles finding a variety of foods i can eat. I so want to give up, but I'm searching the internet for new ideas, HELP

SandraDee99's picture

SandraDee99

Dieppe

Looking for ideas on great recipes while on IP

Michelle Morisset's picture

Michelle Morisset

Oliver, BC

Started IP again this past April, lost 85 lbs on the first round and now wanting to loose more.

eeferg's picture

eeferg

Caledon

x

Natalie Baumgartner's picture

Natalie Baumgartner

McGrath, Alaska

Having lost around 70# on the Ideal Protein Diet, I've gained over half of that back now, 2 years later. I am just starting to get back in the groove and find that there is SO much more info, recipes and tips on the web now. Plus, I've learned a lot more about myself while on this journey. I look forward to this next phase of gaining health and well being which includes losing excess weight.

serendipity's picture

serendipity

Mass

Just starting IP to get in shape & feel energized..

xrea63's picture

xrea63

United States

I am 51 yrs old and weigh 245 lbs i want to loose half my present weight.

ksdecker's picture

ksdecker

iowa

On phase 2. Have lost 50 lbs to date!

Barbara Swift's picture

Barbara Swift

Austin Texas

Trying to lose weight so that I can better enjoy hiking as I visit National Parks across the country.

liveran's picture

liveran

Banick Chiropractic Clinic, Issaquah, WA

I have battled weight my whole life. Not extreme, about 40 pounds heavier than where my BMI puts me, but enough to make me not feel confident in my own skin. Now being 50 and having worked through lots of negative messages delivered in my life time, I try hard to realize those messages are not healthy, do not define me, and I work towards finding my zen state that works for me and the body I have.
I started IP back in 2012 and it turned out to be the best eating plan I have ever done. Finding what worked for my weight loss had been a struggle and IP was finally the answer. I lost 30 pounds and felt fabulous.
I believe in IP and its program and has been an amazing journey in understanding how the body works and what it processes to store fat.
The journey is never over. Your just not on the program through the phases and then your done. It is a on going journey. It is not a diet, but rather a eating program.

mariamartinezrausch's picture

mariamartinezrausch

san antonio Texas

I want to be healthy, be able to play sports with my kids with out me being out off breath , I want my husband to feel good about his wife. And so far I'm doing good. It is hard but I'm working on it.

CuzCuz's picture

CuzCuz

Maryland

I lost 40 lbs. it's a great program.

vargie77's picture

vargie77

ri

new to ip

Christine's picture

Christine

nova scotia canada

currently in phase 1 , need recipes to stop from quitting!!

Beckie.Feldman's picture

Beckie.Feldman

Mississippi

Just started Ideal Protein yesterday; want to lose 80 lbs. Kids, years, and generally not paying attention have put me well over 200 lbs. Time for a change.

alamocity.laura's picture

alamocity.laura

San Antonio

My husband needed to lose 30 lbs, doctor ordered. He did it and has maintained using Ideal Protein.
While I'm not overweight, I'll be starting Ideal Protein to eat healthier.

ella's picture

ella

potomac md

I just sign in to this program i need to loose 60 pound
good lord is going to empty my bank account :)

Tris13's picture

Tris13

Canada

3 years ago I made a huge life change. The weight started creeping on...I now need to take back control and get back to my weight I was before.

gogirl405's picture

gogirl405

Texas

I've lost 24 pounds on ideal protein and am getting ready to move into phase 2. I very hopeful that after phase 4, I will be able to maintain my weight.

Dakota88's picture

Dakota88

Truro NS

I have been trying to lose weight for over 20 years on various diet plans and never have been successful.

smilingt19's picture

smilingt19

Tyendinaga Mohawk Territory, Canada

Joined the program 4 days ago and i'm Loving it...didn't know it was going to be this easy to lose weight! FINALLY!

Rhintz's picture

Rhintz

Kennewick

Currently on the IP diet and having slow but steady success.

chrysanthe's picture

chrysanthe

california

lost weight on Ideal Protein-it works!

rugbytwist's picture

rugbytwist

Medicine Hat

I have just started with IP. I have a goal of losing 20-25 lbs.
I am fairly active and coach rugby, however I am pretty stationary at my desk job through out the day! klove working out and running, but my eating habits were horrible. It wasnt uncommon for me to forget to eat.

The rim's picture

The rim

Saskatoon Sask

A co worker was on IdealProtien and seemed to be doing well. I have struggled for many years with my weight ! I have tried many many different weight loss programs over the years and never seem to be successful . For me I need to see results fast to be motivated to continue. I am hoping this time I can succeed !

Gayle's picture

Gayle

London ont

needed to lose abdominal fat!

karenboreen's picture

karenboreen

Churchbridge, Sask.

Lost 16 pounds so far, have about 20 to go. need some recipes

msteinaa's picture

msteinaa

Seattle, WA

I'm 23 year old girl from Seattle. Trying to get healthy!

jada's picture

jada

Dickinson, ND

Just trying to look my best for my 50th birthday.

Cokuchinsky's picture

Cokuchinsky

Frederick, MD

I am from Frederick, md and have lost 33 pounds since July 1.

hillary.mutch's picture

hillary.mutch

abbotsford

Sick in tired of being sick and tired.

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