talladysmall town alberta |
after trying every yoyo diet there is I have opted for something more substantial. Also being a diabetic I have to lose a substantial amount of weight. Everyday is a new day. Wish me luck as I do you. |
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Carynm1South Jordan, UT |
Ten weeks on ideal protein and I'm down 37 pounds. I feel amazing!! Love, love it! |
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pieternellaCollinngwood |
Need to loose weight |
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jpersichilliKissimmee, Fl |
Lost 45 pounds in 20 weeks on the program. Currently on phase 4 |
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Jmsunshine66Saskatchewan |
I'm a 47 year woman that was struggling to lose weight. My son-in law and I started the program 5 weeks ago. |
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Lisa mt smithEdmonton |
Went on the diet successfully lost 20lbs went off not following recommendations gained it back now back on to do it right have lost 10lbs so far yaay |
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Al ProwseTottenham |
Keep on tryin' |
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OsheaterCarnation |
Started diet 6 days ago. I have lost 6 lbs so far. I am looking for some tasty recipe ideas and this site seems like a great place to start. |
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Avril007YYR |
trying to get on the track of being healthy and losing the extra weight. |
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Crysy1Canada |
I did the ideal protein plan 3 years ago and did very well on it. Some pounds have crept up so I want to do it again- it's so easy and fits with my lifestyle |
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kamercer54Bridge City, Tx |
I started IP in March of this year and have lost 31 pounds so far. It works if you don't cheat & follow the plan as instructed. When I cheated a lil here & there, I hit a plateau for two weeks, not losing any weight. Read Dr. Tran's book. It helped me get motivated & understand the importance of sticking to it no matter what. You owe it to yourself to get healthy! Kathy |
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muphamFramingham |
I just started the diet. So far so good! |
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weby7802Illinois |
Need to lose!!! |
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canrkellsDC |
Just ready to get started |
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StaciSD |
Mother of three always fought my weight now learning to actually lose it! |
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Melissa2017Washington, DC |
I have tried heavy duty exercise and weight watchers multiple times. No luck - so now I'm trying IDP. A friend of mine reached her goal weight and has kept at goal for a year. I'm sold! |
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dlkasdorfBrooming SD |
It's my second try at ip. I've lost 18 pounds in 3 weeks |
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MONIAUDIOLondon, OH |
I have been on Ideal Protein since April 22, 2014. I've lost 80 pounds. I am now maintaining and want to keep it off. Recipes will help! |
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tluichaUnited States |
I'm just starting IP and need to lose 60-70 lbs. |
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cathyplsnillinois |
tomorrow will be the end of week one on the ideal protein diet. Im having troubles finding a variety of foods i can eat. I so want to give up, but I'm searching the internet for new ideas, HELP |
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SandraDee99Dieppe |
Looking for ideas on great recipes while on IP |
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Michelle MorissetOliver, BC |
Started IP again this past April, lost 85 lbs on the first round and now wanting to loose more. |
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eefergCaledon |
x |
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Natalie BaumgartnerMcGrath, Alaska |
Having lost around 70# on the Ideal Protein Diet, I've gained over half of that back now, 2 years later. I am just starting to get back in the groove and find that there is SO much more info, recipes and tips on the web now. Plus, I've learned a lot more about myself while on this journey. I look forward to this next phase of gaining health and well being which includes losing excess weight. |
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serendipityMass |
Just starting IP to get in shape & feel energized.. |
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xrea63United States |
I am 51 yrs old and weigh 245 lbs i want to loose half my present weight. |
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ksdeckeriowa |
On phase 2. Have lost 50 lbs to date! |
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Barbara SwiftAustin Texas |
Trying to lose weight so that I can better enjoy hiking as I visit National Parks across the country. |
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liveranBanick Chiropractic Clinic, Issaquah, WA |
I have battled weight my whole life. Not extreme, about 40 pounds heavier than where my BMI puts me, but enough to make me not feel confident in my own skin. Now being 50 and having worked through lots of negative messages delivered in my life time, I try hard to realize those messages are not healthy, do not define me, and I work towards finding my zen state that works for me and the body I have. |
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mariamartinezrauschsan antonio Texas |
I want to be healthy, be able to play sports with my kids with out me being out off breath , I want my husband to feel good about his wife. And so far I'm doing good. It is hard but I'm working on it. |
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CuzCuzMaryland |
I lost 40 lbs. it's a great program. |
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vargie77ri |
new to ip |
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Christinenova scotia canada |
currently in phase 1 , need recipes to stop from quitting!! |
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Beckie.FeldmanMississippi |
Just started Ideal Protein yesterday; want to lose 80 lbs. Kids, years, and generally not paying attention have put me well over 200 lbs. Time for a change. |
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alamocity.lauraSan Antonio |
My husband needed to lose 30 lbs, doctor ordered. He did it and has maintained using Ideal Protein. |
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ellapotomac md |
I just sign in to this program i need to loose 60 pound |
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Tris13Canada |
3 years ago I made a huge life change. The weight started creeping on...I now need to take back control and get back to my weight I was before. |
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gogirl405Texas |
I've lost 24 pounds on ideal protein and am getting ready to move into phase 2. I very hopeful that after phase 4, I will be able to maintain my weight. |
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Dakota88Truro NS |
I have been trying to lose weight for over 20 years on various diet plans and never have been successful. |
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smilingt19Tyendinaga Mohawk Territory, Canada |
Joined the program 4 days ago and i'm Loving it...didn't know it was going to be this easy to lose weight! FINALLY! |
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RhintzKennewick |
Currently on the IP diet and having slow but steady success. |
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chrysanthecalifornia |
lost weight on Ideal Protein-it works! |
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rugbytwistMedicine Hat |
I have just started with IP. I have a goal of losing 20-25 lbs. |
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The rimSaskatoon Sask |
A co worker was on IdealProtien and seemed to be doing well. I have struggled for many years with my weight ! I have tried many many different weight loss programs over the years and never seem to be successful . For me I need to see results fast to be motivated to continue. I am hoping this time I can succeed ! |
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GayleLondon ont |
needed to lose abdominal fat! |
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karenboreenChurchbridge, Sask. |
Lost 16 pounds so far, have about 20 to go. need some recipes |
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msteinaaSeattle, WA |
I'm 23 year old girl from Seattle. Trying to get healthy! |
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jadaDickinson, ND |
Just trying to look my best for my 50th birthday. |
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CokuchinskyFrederick, MD |
I am from Frederick, md and have lost 33 pounds since July 1. |
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hillary.mutchabbotsford |
Sick in tired of being sick and tired. |
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