Trying to loose extra weight that I have been carrying for years

Losing weight. One good decision at a time.

Just starting ideal protein diet Have 40 lbs to loose

I am addicted to carbs and sugar. I drink 4-8 cans of soda a day. I have lost weight before with diet pills however I gained most of it back. I see bad eating habits forming in my children and I need to make changes for all of us!

Starting this diet now and
I hope to keep it off and not have to start another one.

i want to do this diet!

I've struggled with my weight since puberty, and it's time to make a change!

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Began ideal protein on April 1/13 and as of April 30/13 I am down 14.6 lbs and 16 inches. But now I am already struggling with what foods to eat

Trying to stay focused and lose weight

I have lost 17 pounds in three weeks and have eleven to go.

Later

Just starting out!! Recipes look yummy.

I have been on weight programs all my life. At the age of 47 soon to be 48, I want to loss the weight and keep it off. I have lost 12.5 in the past three weeks on the Ideal protein program and feel great! I have 38 pounds to loss and want to be able to maintain my weight for the rest of my life. Phase 1 is great! I want to learn what to do when I am hungry and what about exercise?

Thinking I am gluten intolerant. Having a great deal of difficulty losing weight.

On the program. Currently in phase 1.

Just checking this out!

Ideal Protein is saving my life! At 37, I was a 5'7" 293 pound woman who has MS. Been on the program since May 5, 2014 and I've lost 26.3 lbs and over 40 inches. I didn't want ankymore MS problems than what I was already experiencing (daily falls and walking issues) so I had my neurologist check it out prior to signing on. With his blessing, I committed to Ideal Protein and, along with fitting into clothes that I haven't worn for at least 5 years, I also saw a significant implement in my walking (some days I don't need my cane) and balance. I haven't fallen since I started the program! That alone is worth doing it! I am forever grateful to my best friend (she's lost 40 lbs in 3 months!) who told me about Ideal Protein. Saying it has improved my life exponentially is an understatement!

Have tried everything in the past and very frustrated. Over 200 pounds to lose so started IP 8 weeks ago. Very happy with a 37 pound weight loss so far.

Want to lose weight in a healthy way

Currently losing weight due to eating lots of fatty foods after throat cancer

Looking for recipes for a healthy life

I have always struggled with my weight, its time to make a life change

no luck with dieting in the past praying this works I really need to loose weight for my health