Started on July 3 and have lost 46 pounds so far.

Phase 1 - trying to lose 120lbs!

New to IP. Looking for some great recipes!

My journey is just beginning. Seeing all of these recipes is defintely going to be helpful. Thank you to all those I "borrow" them from :-)

Lost 26 pounds in two months 2 weeks and feel great

Working on collecting recipes for Ideal Protein.

I have been eating low Carbs for the last 10 years. I can never maintain my weight loss! I struggle with weight gain issues always!!! I need to find the right balance!

Just started this week

Starting the program next week!

Just getting started, "Its Great!

Saw other Success

I am on the IP program, fairly new for the 2nd time around.

just started

2nd time on IP. Worked amazing the first time....determined to keep it off for life thus time

Ideal Protein!

Need to lose 50 pounds, just started IP 4 days ago..long ways ahead

Mom Nurse Informatics Specialist

Trying to Loose weight

I began my diet on. March 20, 2014. It is going great and I am loving the food and my weekly progress of 3-4 pounds each week!

Just starting out Jan 13th 2014 Starting weight is 225lbs and looking to get to 200lbs

Tried a bunch of diets but nothing really worked out.. I am on my 3 rd day with ideal protein. Decided to try it after hearing if so many successful testimonies

Started IP in Jan with my husband, in preparation for our daughter's wedding in June. Hubby lost 72 while I lost 53, basically eating the same things. A bit frustrating for me, but his job is more active than mine and well... he's a guy and they always seem to lose faster. Anyway he is now on Phase 2 and I would like to lose another 20something so I am on Phase 1 until then. We just booked a cruise for last week of Oct and I plan to be on Phase 4 by then. I enjoy cooking but am sometimes challenged by time, so being summer now I am really appreciating my gas grill for easy dinners. I try to make extra's that we can take for lunches the following day. My husband, who never cooked before, has turned into quite the prep chef, lol. We always have cut up veggies on hand for quick grabbing and use bagged lettuce to keep it easy. Weekends we make zucchini waffles but during the week grab shakes to save time.

have been over weight since the birth of my only son who is now 20 and want to be able to play with my granddaughter. being over weight is not helping me knee problem so I have been on ideal protein for 11 weeks and have lost 33lbs and 22 1/2 inches. but im only 1/3 of the weigh there.

I'm a single mother to 2 wonderful young women and grandma to 1 adorable baby boy. I have lost weight on all sorts of plans and then gained it back because life happened aka stress eater. I am new to Ideal Protein, first week, but I am excited to take control of my life and make healthier choices.