After becoming sick with Fifth Disease (Human form of Parvo virus) my metabolism changed from having to fight to stay up to 100 lbs. to everything going to weight gain. Do not want to get down to 100 lbs again as that was way too low but I would like to take at least 55 lbs. off. Not only to look better but to feel better.

Hdhdjd

Trying to lose 50 lobs.

Dieted all my life Ideal is the only thing that has worked for me

Starting this diet now and
I hope to keep it off and not have to start another one.

Search recipe

50 year old mother of 3 young adults looking forward to a long healthy life!

I would like to follow this diet solution so I can lose 30 lbs....
It is possible, mind over matter ...

I never had to worry about my weight ever, until I quit smoking. It's been 4 years and I'm still struggling with my weight. So new year new me!!

I joined ideal protein program. I need to have recipes.

Looking for a good website for low carb recipes.

um... is this part mandatory? fine. hm, me... I'm usually kinda physically active but due to injuries (some from klutziness), illness and work schedule changes, sometimes being physical is more sporadic than I'd like it to be. I eat fairly healthy that maintains my weight but doesn't help me lose weight when I put on an extra 20 lbs. So here I am... trying to lose that extra 20 with as much humour and forgiveness as I can muster. Cause I'm soooo gonna cheat on my diet. so I'll take it one day at a time and do my best. :)

Just starting Ideal Protein and am very hopeful for this to be a success

Mom of 2 amazing teenagers & 2 greats dogs...
Wife to a wonderful husband...
Part time dental hygienist...
Loss 16 lbs in first month..44 to go!

Looking for some tastey, healthy, "Ideal recipes for phase 1!

I began the Ideal Protein eleven months ago and have reached 78% of my goal. I have battled weigh since I was 15 years old; however my weight really became out of control about six years ago. I was tired of yo-yo dieting and was considering hypnosis or lap band surgery when a friend recommended Ideal Protein. I'll never look back now!!

Just starting out on diet.

Tried all kinds if diets none work until now, lost 17 so far 17 left to go!

Began IP October 23,13

I've never had a very healthy body weight; Always been on the over weight side. I've tried losing weight on my own for a very long time. I just couldn't do it. So, this summer, I decided to do the Ideal Protein diet. It's time to do this for myself!

I'm a teacher and need alternatives to IP for cost reasons.

I turned 50, experiencing all kinds of changes and want to start feeling better. Mi am z4 days in and doing great.

I have started ideal protein and would like some ideas on how to lose weight and keep it off

I have lost 76 pounds on Ideal Protein. I did gain back some weight over Thanksgiving and Christmas, but am back on the plan again and losing. Would like to lose another 40 pounds and with this program a know I can do it.