bbonesBritish Columbia |
I'm 25 and am trying this out |
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jfenderWright,WY |
I am on the Ideal Diet. Going to Casper, WY weekly. |
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bullet12Saskatoon |
My boyfriend and myself started ideal protein a few weeks ago. It has been an amazing experience and both have had success this far. |
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Jinglegirl72British Columbia |
Been tiny my whole life. If i ever gained weight it took no effort to lose it...Until now. I am about to start program tomorrow. Hope it works and with minimal side effects. |
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vanessaroche123St. John's |
I started ideal protein 7 weeks and have lost 23 pounds. I'm in phase 2 now and am getting worried I will gain weight when I stop this program. I would love to know some recipes that would help me. Especially ones that doesn't involve the ideal protein packets so I can make when I'm finished. |
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subreinacalgary |
This is my third time being on the diet, because I love it. I had to quit once because I got pregnant, and now I'M BACK!!! So far 've been on this diet for a month and lost 12.4 lbs |
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pika161Canada |
Just starting out. |
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ekehlerMedicine Hat, AB Canada |
I was always overweight. My mother frequently tells me I was her biggest baby. I lost 110 pounds with a gastric bypass. This year I had an allergic reaction and had to be on IV steroids then oral steroids for 2 weeks. I gained about 20 pounds in the next few months. I then turned to Ideal Protein. I'm happy to say I'm down 21 pounds and am looking for an all time low. 19-29 pounds to go!! |
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pcascioMetairie, LA |
started Ideal Protein in April 2012 and lost 65 pounds by Sept 30, 2012. Needless to say I am back on the diet to lose around 25 pounds. |
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goatmomUnited States |
Finally one that workd for me. |
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Sam068223Niagara on the Lake |
Since I began menopause I have gained 25 pounds in 2 years. I eat healthy and exercise 3 times a week with no change. I hope this is the answer. |
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jewel83British Columbia, Canada |
Just started the ideal protein program. Really looking forward to getting going. |
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DrjmcCanada |
Life long struggle. On going |
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Kami Noel Dimmick- |
- |
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Lisa PeddleSt. John's , NL |
Just started Ideal Protein |
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michaelbgTX |
None |
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Kimmo 45Bonnyville Alberta |
I'm just new to ideal protein |
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anderal03United States |
working on IP for the 3 time. Hoping its the charm! |
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lblum577calgary, ab |
I am curious about this program. |
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geriNew Minas Ns |
I have struggled with weight for a while. I have tried different diets that worked, but found it difficult with all the food prep. I don't have time. Seeing the great results first hand with people I personally know with Ideal protein, I decided to give it a try. So far it's great!! Only into my second week but finding it so easy!! |
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DestinyHollywood, FL |
I've just started the Ideal Protein diet and looking forward to learning new receipes. |
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ss12454Baltimore, MD |
I have been on the IP program since January and have lost 56 lbs and have about 15 more to go. My son playes multi sports so we were always on the run and i ate out alot. Although I do not like cooking much I am excited to see receipes that are user friendly and look easy enough! |
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1024978Quebec |
im doing currently the IP diet... for the second and last time! |
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chatcookwareHarwich, ma |
i have been on ideal for 5 weeks and lost 16 lbs |
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Roxanne PaulFredericton |
Heathy lifestyle |
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Angela LPA |
My journey is just beginning |
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HannahDoanCanada |
Just trying to get back to a nice healthy weight :) |
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cindilavasLakeWay tx |
Could not lose weight with gastric sleeve. Can only eat small amounts, eating every hour , but wrong foods ! |
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rmleary102wakefield |
trying |
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Jo Anne GendronGatineau Québec Canada |
Je commence mon régime avec idéal protéines et je ´trouve facile, bon et agréable de sèvre cette méthode |
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lkbyersIrving, TX |
started my diet 7/3/15 |
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cakefaerygrand forks,bc |
I just started the program. I have no imagination when it comes to meals. I guess that comes from hating cooking. lol So I need all the help i can get. Or I could just eat the maple oatmeal for every meal. hmmm sounds like an idea. hehehe |
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idlassKingston |
On ideal protein for 1 month lost 15pounds. |
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duncan@execulink.comWatford,on |
I am 44, mother of 3 teenagers, had knee surgery in the past summer and high not been able to exercise like bonfire...have gain a few pounds and would like to lose them again. |
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Rebecca BrownLeesville Louisiana |
I started Ideal Protein to lose the 20 lbs i put on after having tummy tuck & lipo but it has become a lifestyle now & i love it!! |
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kristenajaStowe, VT |
Looking for some great new recipes! |
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nadiabcary |
none |
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the new girlFlorida |
need to lose weight for health reasons |
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Crazy CanuckSalmon Arm, BC |
In my fifth week and have lost almost 20lbs :) |
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nicmoineIowa |
Used IP last year. |
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DeannahbNC |
I am just starting out on Ideal Protein...very excited!! |
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dawnackerDennis Mass |
I just end started IP diet two days ago. Struggling these first couple of days with a strong sugar craving. Looking forward to getting past this time! Each day will get easier and better! |
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guscooper1Seattle WA |
I have been overweight my entire life. A friend told me about IP and after only 5 weeks I have lost 18.5 pounds. I am never hungry and my coach is great!! |
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KlponichBc |
Na |
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rnoseworthyCanada |
Going to start on Monday July 13th as a gift to myself. |
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stephanied711New Jersey, USA |
Love Ideal protein I have RA and not able to exercise I have had this since age of 9 I am going to be 49 in December, this diet helps my joints and inflammation as well as losing weight. It Rocks. |
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LglissmanTexas |
I' love adding new recipes to my weekly plans, I'm a new IP coach and have started the IP diet again mainly to just eat more clean, not a lot of weight to lose but I just felt better when I was on a cleaner diet. |
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StilesfamSt. Albert, Alberta |
Trying to loose the last of the baby pounds. So far so good! |
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kdoyleMaine |
just starting |
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lsmithMission |
After review some of the recipes here, I thought this looks like an eating plan I can stick to. It has lots of great recipes with lots of the foods I love to eat. |
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