Used IP last year.

I am just starting the ideal protein diet. I have been trying to lose weight for a while and I can lose some then I gain it back. I hope this time I lose all my weight and keep it off. I'm determined.

Just started

I've been fighting my weight over the last 12 years every diet I tried failed . So here I am trying once more .I pry I succede

Had great success with I.P. last year then stopped. Starting up again to reach my goal weight.

Need to lose weight

Mom of four need to loose 70 pounds or more...goal weight is between 140-150 pounds.

I have joined the program twice before and have always done well. I have never saw it through to my goal. I am determined to reach my goal this time! There looks like some awesome recipes here, as well as group support & encouragement.

Few years ago, I did the diet and acheive my goal. Today, I took a few extra pounds that I would lost. So I subscribe for the diet receipe to keep on going the easiest way .

wanting to lose 30lbs. and wanting to share with others.

I am starting Ideal Protein

Just started IP 3 weeks ago and love it!

I've struggled with my weight after going to nursing school, nothing I've tried ever resulted in more than 25 lbs weight loss. I've gained back and lost the weight over and over again, and now I'm at my highest weight. I'm hoping that I've finally found my final diet!

I'm an almost 64 year-old hairdresser and I need to lose some weight.I lost over 4 1/2 lbs. the first week,I'm very happy!

new to ideal protein and tried other programs with limited success, so far this is amazing

My husband and I both started about 2 months ago. He is almost at his goal weight and I am 4-5 months away.... typical:-)) But we have actually enjoyed the process and the food. I have not done much experimenting on recipes but am excited about learning from others how to keep the variety going.

Just Beginning Ideal Protein

I have lost weight many times just to gain it back. I am hoping this program will teach me how to control my eating and eat better. my goal is not only to lose but to get healthy.

I am 5’6 and 140lbs eat very well and work out 5-6 times per week. I can’t seem to shed the 15lbs of excess body fat that does not want to leave my body!! I’ve tried everything and you are my last resort. I’ve had family do it and they have been successful. My only problem is I do crossfit at 6am 4x/week and spinning on the weekends, I work 2 jobs Mon-Frid 8-4pm at a desk and waitress P/T evenings thurs-sat nights. Really need something that will give me the energy I need to work out/work and lose the weight….Can you help??

I have always struggled with dieting.....but I find with Ideal Protein...once you get over that initial hunger craving and see the results within the first 2 weeks....it gives you that extra push to keep going because the results are amazing. Being on this diet has help with my health issues tremendously and who wouldn't want to wake up every morning and seeing the new amazing you and feeling great at the same time....Bravo Ideal Protein... :)

just started the diet looking for some fun ways to cook the food

Starting Ideal Protein shortly and want to learn how to cook for it.

Ready to lose this weight!!! Can't wait to find new recipe ideas!

I'm on phase 1 right now and love all the rescipes