Really enjoy Ideal Protein..............just looking for a few new ideas

I'm on week 2 of phase 1 and want to shed those last, hard to lose 10 lbs!

I was on the IP diet last year and lost 30 pounds and did amazing! I am motivated now to get back on track and lose 50 pounds!

My two teenage daughters are following the ideal protein diet. In one month they have lost 20 lbs. so happy for them.

Diabetic having issues with weight and blood glucose control. Failed after trying multiple diets and weight loss programs.

clinic owner

Lifetime Dieter

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Hit 50 and everything seemed to just balloon, cannot seem to lose the weight even though I am eating properly and exercising the way I should be. I would love to learn these techniques as I have a sister that needs to lose at least 50lbs, she has an aorta aneuryism that she may need surgery to repair, but has to lose weight first, is a diabetic and high blood pressure. She has tried every diet in the book but cannot seem to lose weight. I would love to be able to teach her and help her out.

Just moved to phase 2!

Is like everyone else's! I just want to lose some weight :-)

I did Ideal Protein in 2012-2013 and lost wonderfully. Then slipped and gained all my weight back. Having a hard time restarting

Started 2 days ago. Am feeling very positive, Going well, but need more variation.

I am a student..............

Need to get into shape for summer. Want to start eating healthier and exercising more.

FIFTEEN YEARS GAINING CONSTANTLY,RESULTING IN DEPRESSION AND NO SAP FOR LIFE.SHOPPING WAS A NIGHTMARE AND FINALLY NOT WANTING TO LEAVE HOUSE OR APPLY MAKE UP.LOOK FORWARD TO THIS DIET AS OTHERS I KNOW HAVE SUCCESS.

I just started ideal protein and I want to keep it up but I need new recipes to keep myself motivated!!

I have dieted many times over the years only to gain back what I had lost plus some. I am 49 years old and this morning when I weighed myself, the scale read 183lbs. I was mortified. I am now 40lbs above where I should be. I believe Ideal Protein is a good path to try.

Just starting need recipies

just started ideal protein diet today

I've just started ideal protein, but am pretty hopeful I can stick it out!

I have always struggled with my weight. I have purchased so many diet books over the years that I could start a book store on dieting. The weight would come off but the weight would also come back and with a vengeance, it would add a little more each time. At the age of 57, I was tired of trying to find a diet "that suits me". The Ideal Protein Diet plan is now my way of life and I will go through the stages and undo the damage that I have done to my body through the years of diets that didn't work and diets that did more damage than good. Ideal Protein Diet structures my life so I think about what I am eating and gives me the nutrients that keeps the body happy so I can continue the diet. There is a long road ahead of me but with the support of my coach, the daily e-mails I receive from Ideal Protein, and the recipes available I feel confident that I will loose the weight I need to loose and keep it off this time!

On IP to rid myself of fat

I am in my first week of IP and need ideas, my salad eating skills are starting to fail