Looking for tastey recipes to enjoy staying on IP

3 weeks into the Ideal Protein program - 14 lbs down!

Just starting need to loose 10lbs by December want to loose at least 30lbs if not more but thinking small for now

joined the IP program a week ago and I've lost 10lbs! Looking for variety for dinner and found the Chinese fried "rice" recipe! Freaking delish! :) Love this site!

I have lost 170lbs on ideal protein and love to cook

Just starting week two!

Just started my weight loss journey

I'm just getting started on Ideal Protein. I have struggled for years with too much sugar and no self control. I am trying to learn to cook and eat a different, healthier way and struggling through the time and effort it takes to make change.

Began IP in March 2014, hoping to lose 50 lbs

I want to lose weight.

I am interested to take care of my health and my weight

Following Ideal Protein Diet

I have struggled all of my life with weight and the roller coaster. I am 52 and knew I had to take control. I was skeptical about being able to stay on IP but all of the recipes and variety have made such a big difference, as well as the fact it works, and the food tastes good

lost 30 pounds with IP now I need to keep it off

Working on it

Trying to lose a hundred lbs, have lost 32 so far.

Starting today !!

Second go at Ideal. Lost 30 pounds the first time. Gained 10 back and am working on that.

No, thanks.

I would like to lose 15 lbs and am on the Ideal Protein diet.

I am 37 year old mother of 2 and I am currently doing Ideal Protein. I have lost about 32 lbs so far but my goal is 100lbs.

Had vertical banded gastroplasty done in the 80's, gained all the weight back and more. Have lost 40 pounds since Oct. 2012, first 29 lbs., by eating 1300 calories a day, have been on Ideal Protein for three weeks, have lost another 11. I am 67 years old, have been overweight as long as I can remember.

I joined IP 2 years ago and lost my first 25 pounds in 3 months...but there was no support for the maintenance and I gained all the weight plus alot more is back. I hadn't reach 187.6 pounds in my life but now I made it...breathing was difficult with the asthma, sugars were crazy high....cholesterol through the roof and the list goes on. After crashing ...I decided to rejoin and start again. 6 weeks in and I am down 18.8 lbs and feeling good....33.8 more to go . Having food allergies and being Celiac has been difficult to find a diet that works...this one does.

I have been on this program before and lost 55 lbs. so I know it works! Just started back 2 weeks ago and have lost 10 lbs.