I'm doing this for my family!

Newbie

I have lost 17 pounds in three weeks and have eleven to go.

I've tried watching what I eat and working out, but having lost only 7 lbs in 5.5 months it was disheartening. Then a co-worker told me about the diet she's on, ideal protein diet. It's worked miracles, I've lost 20 lbs in 2.5 months!

I have been on ideal protein phase 1 since October 2013. I have lost 42 lbs so far!

um... is this part mandatory? fine. hm, me... I'm usually kinda physically active but due to injuries (some from klutziness), illness and work schedule changes, sometimes being physical is more sporadic than I'd like it to be. I eat fairly healthy that maintains my weight but doesn't help me lose weight when I put on an extra 20 lbs. So here I am... trying to lose that extra 20 with as much humour and forgiveness as I can muster. Cause I'm soooo gonna cheat on my diet. so I'll take it one day at a time and do my best. :)

Phase 1 - going for 50 lbs

Started Ideal Protein diet 2/15.

Wife supporting husband's weight loss.

Just started Ideal Protein

I've tried many diets in the past and although I lose weight, I have never reached my dream goal, and I am determined to do it this time, and another motivation is my daughter is getting married, and I want to look great....

I am a diabetic and want to lose about 5 to 7 lbs and need something to help keep my blood readings in tact. I am having a very difficult time with my readings and A1C.

None

I just started the Ideal Protein way of life after seeing the good result that my brother and his wife had. I am looking forward to changing my way of eating to feel better with myself.
It won't be easy but can be done :)

Just starting out thought I would give this a try.

I was having skin issues and I felt my health kept declining; my weight was staying the same no matter how hard I was working out as well - A client of mine came into my financial institution and told me about what she was doing and I was sold. This is my last desperate attempt to regain control of my weight, my health, and my life. So far, so good! Less than three weeks and I've already lost almost 20lbs, I feel more energetic as my body adjusts, and my meals no longer weigh me down.

Just started the program.

My husband Caleb and I lost 70 and 35 lbs total on this fantastic diet through Barkley Chiropractic. We have kept it off for a year and are still at our goal weights!! Love this diet!

Love to eat healthy and am loving Ideal Protein!!

Trying to lose weight so that I can better enjoy hiking as I visit National Parks across the country.

This works.

Have been eating the IP way for about 2 months now and enjoying the results immensely.

I have heard great things about ideal protein plan. I would like to get healthier and I thought I would
give this a shot.

In the last year, I lost 105 lb on Ideal Protein. It was very easy for me. I did almost no exercise. I stuck to the plan, never using any of the Ideal Protein Restricted foods. Now I am struggling a little to maintain my weight goal, without feeling like I am having to Diet all of the time.