I am looking for a structured diet.

I am looking to feel better and lose some wieght

I am looking to lose 20 lbs and fitting this in my busy lifestyle

I am married with two adult daughters. One has given me a grandson that I love dearly. The other is finishing her PharmD program in the next year. I have worked in healthcare for 15 years and know the risks of obesity, but that does not seem to keep me from eating unhealthy foods. I started Ideal Protein on 1/15/15.

I am needing to lose 40 lbs. on day 3 so far so good.

I am new to ideal

I am new to IP this is my 3rd week and looking to change up my food

I am new to this program. This will be my 3rd week in. I am doing this with a friend of mine and am very excited about results we've seen so far. I have learned a lot and am carrying it thru to my family. My kids are making healthier choices now when it comes to snack time.

I am new to this, looking for new recipes

I am not much of a cook so I am interested in easy recipes.

I am on a journey to lose 35 pounds

I am on day 15 of Ideal Protein

I am on day 8 of the ideal protein plan. So far so good!

I am on ideal protein and looking for receipes

I am on my second week of ideal protein, feeling good but have lots of questions.

I am on the Ideal Diet. Going to Casper, WY weekly.
Lost 18 pounds so far.

I am on the IP diet for my second time now. The first time (last year) I ended up pregnant and had to go off. Now that I'm a new mom, it's time to lose that baby weight!

I am on this journey to lose 50lbs through a lifestyle change. I've always been thin however after having two children late in life I began to pack on the pounds. Old habits do die hard because I've always been able to eat whatever I wanted. Especially cookies, cakes and pies. At 57, that is no longer true. My struggle is overcoming the sugar cravings and finding new ways to satisfy my cravings to become a happier healthier me.

I am on week 5 (phase I) of ideal protein, and I have lost 20lbs! I am nervous for the upcoming Christmas Holidays, as I love me some beer...and snacks...I am also getting bored with my meals (chicken 6 times a week, salmon once), and steamed cauliflower, broccoli, and asparagus. Looking for some new ideas but strictly ok for Phase I. Please help if able.

I am overweight and am tired of it!

I am overweight and want to lose extra pounds

I am preparing myself to begin the Ideal Protein diet. I need to lose about 30 lbs.

I am sick of being unhealthy

I am half way through to my weight loss goal.