I vaulentere at at reaserch center and I saw my bosses on the Ideal Protien and the lost alot of wieght. So was convenced, I had to try this diet.

I just joined ideal protein 5 weeks ago and simply enjoy it. I have a thyroid disease which for years it made it difficult for me to lose weight. Since I have been on this program I have lost over 10 pounds and 12 inches. I'm not big to begin with as my weight lost goal is going to be achieved within 3 weeks. I love the food in this diet and how it works. I have never been somebody to eat 3 meals a day therefore this diet has educated me on how much to eat. I love the support that I get from Marilyn she has been great and informative. Now I have encouraged friends and family to join this wonderful program as well and all of them have been successful so far as well. Good luck to everybody and if this is your first week do not discourage yourself it gets easier! Cheers!

Trying to lose weight

On Phase 1 for 3 weeks now. Struggling with the same veggies or salad daily, and looking for some ideas that I can use for the whole family at evening meal.

Sick in tired of being sick and tired.

Maintenance

I'm on Ideal protein, and looking for new recipes. I encourage anyone that is trying to lose weight to join ideal protein...I have tried many many diets and this is the only one that I found successful...I Love it

I already lost around 100 lbs with ideal protein before but stopped and gained most of it back but am going back on the program to take it right back off and keep it off this time before I go for my surgery

I was inspired by several friends who went on Ideal Protein and lost significant amounts of weight in relatively short periods of time. I procrastinated for a year, then took the plunge. So far I am down 25 pounds in 10 weeks and feeling fantastic!

I lost 26 lbs but gained most of it back and am starting again.

want healthy recipies

I have just started the diet.

i dont have one yet!!!

Started Ideal Protein Diet to get healthy. It's working

Don't have one

Lost 45 Pounds

IP for over a year and 95lbs down!

I am a 65 year old mother and grandmother. I had gestational diabetes with my last child, 38 years ago. I have been on high blood pressure medication for the last 20 years. Over the years my weight has been as high as 195 lbs and as low as 125 lbs. I joined Weight Watchers 20 years ago and became a life member, however, having reached my goal weight I was glad to stop counting points, but have gradually increased to my current weight of 170 lbs. I want to lose 20 lbs but did not want to go back on Weight Watchers. When my local Pharmasave pharmacist, Jason, told me he was starting this weight management program I decided to check it out and attended his first information session. I liked what I heard and it made sense to me....so here we go...August 29th, 2013 - Day 1.

I've just started the Ideal Protein diet and looking forward to learning new receipes.

I amd a 32 yr old mother of 2 and have struggled with my weight for most of my life. Since having children I have gained a substantial amount of weight. My husband was diagnosed with type 2 diabetes about 2 yrs ago and was put on medication(A mask!). This got us both thinking that we aren't making the right choices for us or our children. We were never given the right info about what kinds of foods are healthy and what kinds of foods are bad. We thought we knew but it was very obvious we were doing something wrong. He made the decision, after hearing stories at work of others losing weight, to start IP. He has in the last 6 months lost 50lbs and is no longer on medication for diabetes. His blood sugars are EXACTLY were they are supposed to be and he feels great. I have a 7month old baby and decided after he stopped breast feeding to jump on the wagon... and so my journey begins :)

I started ideal protein 4 weeks ago and have lost 13 pounds so far. I am working towards a total loss of 100 lbs and I can see myself doing it.

tried to lose weight for years, finally found IP. So easy!!!

None

Five weeks on Ideal Protein..... Feel better than I have in years!