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SharpernsmarterCanada |
On a IP diet |
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shelley champagneclyde |
Iheard good results from several people and thought I would give it a tey |
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cindyathomTX |
need to lose a LOT of weight! |
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rpoppeUSA |
just started ideal! |
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Adams731Louisiana |
I am a nurse and have fluctuated weight wise for years. I finally hit rock bottom at 250lbs last year. Family and my husband encouraged me to loose weight and get healthy. I'm down to 192lbs at the point and my goal is 160lbs. |
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JbussianCanada |
I've lost over 60lbs on ideal protein. I'm just looking for some recipes to try. |
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karenbalogaBaltimore |
Have been on the diet for less than two weeks. Having a hard time with all those vegetables. Looking for good recipes to help me. |
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hilaryvolzsioux falls, sd |
on the ideal protein wagon....hoping it works:) |
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diannHalifax,NS |
I'm a self- sabotage, I'm proof that Weight Watchers don't work. I've got to admit that I'm impressed with Ideal Protein does work, even for me!. The first week I was following but my meals were always late and my snacks too. Then I went away with my girlfriends and was eating on the road for lunch and that was very easy to do too. I was eating some junk here and there,I still lost 3lbs and 4 inches off my waist. I think this diet will work for me. |
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GlamourgrandmaWisconsin |
Cooking for Ideal Protein family. |
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scrapfan1919@gmail.comCA |
New to ideal protein |
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PetitaMoose Jaw |
I tried various other edits with no success. I am thrilled with the results I have had with the Ideal Protein Diet. |
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kirstefennersarnia |
My husband and I are just starting the diet, and hoping to lose weight. |
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margaret carterwashington,dc |
I lost 25lbs 5 years ago on ideal protein.Started to go to the gym 4 days a week and kept it off.Now it's time to loose another 15lbs.This will mean dramatic changes in wardrobe and confidence.Best part is my family is starting the plan after watching me.What a blessing.I feel I need to stick to it for them as much as myself. |
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Karla GreenUnited States |
50 years old. 192 lbs hoping to reach 140 lbs by end of the year |
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caitehMarshfield |
looking for creative recipes |
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jtindallRedcliff, AB. |
Losing weight to be a better me!! |
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dkreynoldsNorth Dakota |
I have lost 7 pounds in 10 days and am feeling great. Can't seem to eat all of the food expected daily. |
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Metro789unknown |
i dont have onehkjfsdalfjhalkfjasdkfkjafhdkl |
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BboopBrampton, On |
Just trying it out |
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Christycordova@me.comWaterford, va |
I have 72 lbs to lose and have seen two of my doctors who have tried the program and have had great results. |
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MirandaWhitehorse |
Trying to get healthy and fit |
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spachicND |
Just started program |
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cann125Nova Scotia |
I am finally ready to heal my body and live a healthier life. |
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Monda KelleyVermont |
Started with Ideal Protein plan. Saw the last overweight picture of me that I am going to see. I'm 51 and tired of being too old for my age and too out of shape. I also tried to get life insurance and the premium quadrupled because the representative told me that I was morbidly obese. I am 5'9" and weigh 211 pounds. I'm looking for menu items that are good to eat and good for me. |
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garshellNauwigewauk, NB E5N6Z8 |
Just beginning |
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PresnejOklahoma |
healthy recipes |
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SpringFt. Worth |
quit smoking 8 years ago, gained 20 pounds |
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lindalou1970United States |
I'm new to I.P. Looking for tips, inspiration, encouragement, and recipies. |
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CandiceBCanada |
Doing IP to help me take some weight off and maintain it after I hit my goal weight. I have quit smoking recently so this is just an added booster to that. |
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cstan64United States |
no |
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jcummingsWoodstock,nb |
I was feeling very unhealthy, needed to lose weight. Very excited to get started. |
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Lynn.mcneil110@gmail.comAlberta canada |
I must loose 100 pounds both knees need to be replaced due to osteoarthritis |
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mrsalbertosalvatierraSeattle, WA |
After seeing my mom's success with IP and realizing I am too young for the health issues that are showing themselves I have started to do this myself. |
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janice shepherddryden ontario |
lost 50 lbs on ip improved my colitis and gave me back my mobility . |
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dragonflydazdOntario, Canada |
I have tried every diet out there but when I saw this was run from our pharmacy and the support involved i decided to give it a try. |
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deegpetersAirdrie |
Know people who have lost weight on program. |
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mjoanneMississauga,Ontario, Canada |
I have been on Ideal Protein for 6 weeks now and have lost 20 lbs. It included a trip to New York city, eating in restaurants for 4 days and having two and a half glasses of wine and a beer. It has been good. Finding web sites with recipes has been an added bonus. |
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weilergpCalgary |
Would like to lose 50 lbs |
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cody_92Miramichi, NB |
Trying to lose weight and get more healthy |
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diarajCanada |
Just starting |
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sanloumatOttawa Ontario Canada |
Husband and I started this journey 6 weeks ago. So far a total of 50 lbs we have lost togethet. Enjoying the meals very much. |
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Oraccas68Penticton |
Struggled with weight issues all my life |
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lorineCalgary |
Just looking for some good healthy recipes. |
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bhennessy63@gmail.comDuncan BC |
First timer for this ideal protein diet! Looking to lose 30 pounds that have crept on over the last 6 years. On day 2 and off to a good start! |
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vgValley, NS |
So far 57 gone |
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ConcChicago |
IP |
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lizajusePort Orange, FL |
Been on and off a variety of diets, put on a lot of weight with my first child and I'm looking to lose about 50 lbs. |
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kheddleCastlegar |
Not enough to tell right now. |
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JenniferLSudbury, Ontario |
Ideal Protein coach. Location: Ideal Protein at Bradleys. We've seen so many people really change their lives with this program. It's not easy but the results can be amazing! |
Be encouraged by reading stories of other members.
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