I am from Winnipeg and live in the US with , my husband and 2 yo daughter. I failed at WW for a year and a half when I learned about IP from a coworker who had lost 40+ pounds and raved about the protocol. I was skeptical at first but after going to an info session offered by my clinic, I was impressed with the protocol and the coaches. I have been on IP since May and have lost 75 pounds. I have never felt better. I have a bit more to go but I love it!

I am hoping to get passed Day 3. Today is Day 2. Prayers much needed and appreciated. Hoping to shed 30 pounds. Yikes.

I am in my 50th year and have been been on all kinds of diets... Ideal Protein is the one for me. I have been on this plan for 12 weeks and down 25lbs with another 10 - 15 to go!

I am in my fifth week of Ideal Protein, and am looking for new recipes to help me on this journey of weight loss. So far, I have lost 20 lbs. This is the only weight loss plan that has worked for me. It is fabulous!

I am in my mid-40's and have struggled to lose weight. Ideal Protien, although hard the first few days, has been amazing.

I am in phase 3 of IP diet and do not have recipe ideas.

I am in week one, first weigh in is in two days.

I am interested in learning more recipes for the Ideal Protein program.

I am into my second week and finding the program reasonably easy which is quite nice as I have had problems on other programs.

I am just about to start the diet and I am so looking forward to a "new" me.

I am just beginning my IP weight loss..gastric bypass 2yrs ago and at a standstill...both daughters are on the IP program and loving their weight loss results! I am 63 and have type II diabetes, diabetic macular edema, higher than I want to have cholesterol and want variety in food choices. I want to lose my body fat while saving my muscle...and I want to lose another 100lbs! I believe in the IP weight loss way!

I am just getting started. I am at the begining of my third week. So far I have lost 14 pounds.

I am just in my 2nd week of IP - after just one week - I was already 8 pounds lighter and 7 inches (overall) smaller! The weight really does melt off! My biggest challenge is cooking. Trying to come up with a tasty way to cook for myself (while cooking for the rest of the family) has been really challenging. I am hoping that this website will help me become a little more creative!

I am just on phase 1 , lost 15 pounds so far and another 50 to go, looking forward to next phase.

I am just started this diet. I wish to lose weight for my older sisters wedding, and to feel more comfortable.

I am just starting and enjoying new recipes and ideas

I am just starting my Ideal Protein journey.

I am just starting out on Ideal Protein...very excited!!

I am just starting the diet. My first weigh in is today. The diet is pretty easy to follow, and I am searching for recipes . I have found a few so far that look really good, quick and easy.

I am just starting the Ideal Protein Diet Plan and looking for ideas! I want to lose 110 pounds. Thanks!

I am just starting the ideal protein diet. I have been trying to lose weight for a while and I can lose some then I gain it back. I hope this time I lose all my weight and keep it off. I'm determined.

I am just starting the program and looking for recipes to avoid being board with food.

I am just starting this journey and do not want to get bored with the recipes.

I am just wanting to loose some weight and feel healthy! So I am on here to find some more recipes