Needing to lose wait and think this is the only way.

I started the diet two weeks ago and I am doing well.

I just want to lose 18 lbs

Lose weight, gain weight, lose weight. Want to keep it off for good!

I am half way through to my weight loss goal.

Just starting week two!

I am a mother of three who is starting out on the ideal protein diet. I am super excited about the program and love to cook so I hope to find a lot of great recipes to try out.

have been on every diet known to man and have had many disappointments, hopefully this one will work!!!

joined ip dec 29 2014 lost 18.2

Phase 1 of ideal protein

New to the program, enjoying the results and the change of attitude towards food.

i love baking and travelling

I have struggled all of my life with weight and the roller coaster. I am 52 and knew I had to take control. I was skeptical about being able to stay on IP but all of the recipes and variety have made such a big difference, as well as the fact it works, and the food tastes good

Eat healthy to inspire family and friends

I am a wellness coach at Anna's Spa & Wellness in Airdrie, AB.

Just want to feel good.

I joined Ideal Protein 10 days ago and I have already lost 10 pounds! I'm so excited for this journey!!

Looking into this Program

I am in my fifth week of Ideal Protein, and am looking for new recipes to help me on this journey of weight loss. So far, I have lost 20 lbs. This is the only weight loss plan that has worked for me. It is fabulous!

Just starting Ideal Protein after having 2 children

Just started

I've been dieting all my life. I'm done with that. It's caused me to gain more weight each time. Now I am just being smart, working out al least 6 days a week and I've done away with all starches and sugars. I feel great. I'm losing and not having the yo-yo weight loss/weight gain syndrome anymore. I guess I eat like a paleo diet. I make just about everything from scratch, yup that includes, mayo, ketchup tomato sauce etc. Good luck with your journey...One day I will make it to my destination. It's not a number, it's about how I feel.

Iheard good results from several people and thought I would give it a tey

Fed Up - tried many various diets/programs and could not manage to stick to them. Need to shock the body and be committed this time!!! Have witnessed other family members reach their goal with this program, and if they can do it, so can I.