Be encouraged by reading stories of other members. Displaying 5201 - 5250 of 9013 Members
Sarahamirault's picture

Sarahamirault

Nova Scotia

I am finally being successful at weightless!

elebut's picture

elebut

Wainwright,AB

Just started on A New Weigh two days ago.

euro007's picture

euro007

Austin, TX

Lost 20 # so far!!

dniemann's picture

dniemann

Sanford, Florida

Joined IP with my husband in Jan 2013. I was able to lose a little over 20 pounds by mid-March. Did well maintaining until the holidays! Now I'm back to shed the pasta and pastries.

asil48's picture

asil48

Idaho

I'm just new to Ideal Protein. Looking for some easy recipes for Phase 1.

happyirish's picture

happyirish

Saskatoon

Always looking for new "protein" recipes!

Username's picture

Username

Medicine Hat Alberta

Starting my journey with Ideal Protein program. My goal is to lose 25 lbs and lower my blood pressure and cholesterol.

Karen Mulcrone's picture

Karen Mulcrone

Westchester

I want to start feeling more energetic. I have been feeling tired a lot and want to feel better. I also want to be healthier. I was on vacation recently which involved quite a bit of walking. I was always stopping to catch my breath and rest up.....was embarrassed by this. Felt like I was slowing the whole group down.A

hatmom61's picture

hatmom61

Illinois

I made my goal last December. Starting again this week to lose the 20 lbs I have gained back

Seabeckgal's picture

Seabeckgal

Seabeck, WA

I'm just trying to eat healthier ;)

kargam's picture

kargam

Illinois

Recently started diet after recuperating from back surgery. Have lost 22lbs in six weeks.

tlcbenner's picture

tlcbenner

Yakima WA

I am a nurse a mom a daughter and a wife. I have a very busy life. I hate to exercise and love to eat. This is a bad combination and has led to gaining a lot of weight. I have seen this program work for so many people and I am trying it for myself. I have been on this program for 8 days and have lost 6 pounds and 4 inches already. I have a long way to go but I am committed. I love the recipes I have found on this site already which is important since eating the same thing every day will get old fast. Thanks for making this available. I think it will help me to meet my goals.

meglett's picture

meglett

New Hampshire

I have tried diets such as weight watchers, hospital based shakes and Atkins. I have had a personal trainer and worked out 5-6 days a week with no results.
Ideal Protein is the one protocol that has worked.

janice legere's picture

janice legere

Saint John

Want to lose weight for my daughter's wedding in August

LeslieG's picture

LeslieG

Shawnigan Lake

No story to tell

llkt5150's picture

llkt5150

Edmonton

Have been on IP for the second time now. Started again Aug 15, 2013, and I am down 30 pounds. Feeling happy!

kdrangstveit's picture

kdrangstveit

Hixton, WI

I have been on Ideal Protein for 5 weeks and have lost 17.4 pounds and 26 inches. I love this diet!!!!

Tami Uzzell's picture

Tami Uzzell

Campbell River

To loose weight

Taigy's picture

Taigy

edmonton

N/A

Tamarakay's picture

Tamarakay

Bend, OR

Continuing to eat healthy!

Snoball317's picture

Snoball317

Calgary

I am looking to lose 20 lbs and fitting this in my busy lifestyle

kfuller's picture

kfuller

United States

Just want to get off my diabetes meds - last ditch effort.

thoraxson's picture

thoraxson

Arizona

Lost weight on Atkins several years ago, need to do so again.

Iron Yuppie's picture

Iron Yuppie

Regina SK

Just started with Ideal Protein and am a recovering carboholic. I've spent my 20s being overweight and constantly tired. I'm ready for a change!

emilyih's picture

emilyih

US

Just getting started…

Emayer's picture

Emayer

Springfield, La

In my late 50's looking to rid myself of 15 #. Right now I'm in phase 1 so needless to say "I"M STARVING". know it will get better!

Carbes's picture

Carbes

Ontario

Did IP in spring 2014 and lost 45 lbs kept it off until summer 2015 and I gained 20 lbs back so I want to take that off and another 20 lbs if possible.

Sclarin's picture

Sclarin

Maple valley,wa

:))

danagav's picture

danagav

Houston, TX

I would like to lose my baby weight (he's 10 months now) and my law school weight- total of 40 pounds in 6 years. I'm down 15!

boomer's picture

boomer

Toronto

I set out to lose 20 pounds before my son's wedding....when I hit my goal of 20 I decided to keep going because I was feeling great! Now, after 6 months, I've lost 45 pounds and am thinner than when I got married 35 years ago. My family are so proud of me and I feel fantastic.(I also looked pretty darn good at the wedding:)) I couldn't have done this on any other diet. Both having a great coach and also being able to satisfy my sweet tooth was the key to my success.

Schatzi's picture

Schatzi

AR

Week 9 - Have lost 36.8 lbs, already half way to my goal and will be skinny by summer. Easiest diet I've done yet. For max benefit I have stayed away from the restricted IP options (I've found that there are some much better tasting Un-restricted recipies you can make that taste better than the restricted IP packets/bars). To keep it interesting, I constantly search for new recipes and modify some to my taste.

frushourgirl's picture

frushourgirl

USA

Started at the end of March; lost 56 pounds so far- love my body and what it has helped me achieve

heatherlee's picture

heatherlee

Washington

Healthy living

KathyH's picture

KathyH

NJ

I just joined Ideal Protein today and would like to find some good recipes.

Kellyb's picture

Kellyb

Red Deer, AB

Trying to finish my weight loss. I've lost weight with ideal protein and really like the program.

gail.serota@gmail.com's picture

gail.serota@gmail.com

Miami, Florida

Nothing to tell

dcinaustin's picture

dcinaustin

Texas

Doing Ideal Protein with my wife and we are kicking butt!

Karen B's picture

Karen B

Ontario

I have been struggling with weight problems since my late teens, I have tried various diets but felt it was either too time consuming adding calories or points or spending a lot of time cooking from scratch. So I decided to try the ideal protein diet and I am in my first week which is going well so far. Looking for recipes to use during Phase 1

scarlson's picture

scarlson

Victoria bc

Need to loose weight

Doug_dale's picture

Doug_dale

Kindersley, Saskatchewan

I am tired of being tired all the time and my weight was interfering with my job as a truck driver. Losing weight would easier on my legs which I broke in a car accident 10 years ago.

wzande's picture

wzande

Connecticut

Just starting Ideal Protein program

Aswilcoxson's picture

Aswilcoxson

la

me

mdurling's picture

mdurling

USA

Just started

foyk's picture

foyk

Calgary Downtown

Looking forward to trying the program and working with Estelle and her team!

Diane Martel's picture

Diane Martel

Sudbury

I've been on Ideal Protein for 2 months and lost 20 lbs...So very happy..I also do the vibro gym wich helps a lot...

Pamela Poage's picture

Pamela Poage

Regina, SK

I'm 24 years old. Since I've been out of highschool, I have acheived 2 medical diplomas. Being in school I didnt have a lot of extra money to spend on food so I ate what I considered was cheap... Pastas, pizza, toast etc.... nothing but sugary carbs!! Now that I'm working I need to get my weight and my health back on track and thats exactly what Ideal Protein has been helping me do. I've been on the Ideal diet now for 3 weeks and I have lost 13.2 lbs an average of 4.4 lbs/week which to me is amazing. Ive tried other diets and was even seeing a personal trainer. The personal trainer did help but my eatting habits werent the best so I wasnt seeing results very fast and was getting discouraged. I'm planning on sticking to the ideal diet for a couple months and we shall see where it takes me :)

SKowbuz's picture

SKowbuz

Manitoba

48 years young and looking to loose 20lbs (current 170lbs goal 150lbs Large frame height 5'6" :) Going into day three and lost 3.4lbs already! Looks promising so far on my journey.

jennygirl's picture

jennygirl

Ontario

Started IP about one month ago. Am down 18.5lbs so far. Just here to look for more recipes and ideas.

kamercer54's picture

kamercer54

Bridge City, Tx

I started IP in March of this year and have lost 31 pounds so far. It works if you don't cheat & follow the plan as instructed. When I cheated a lil here & there, I hit a plateau for two weeks, not losing any weight. Read Dr. Tran's book. It helped me get motivated & understand the importance of sticking to it no matter what. You owe it to yourself to get healthy! Kathy

klrodgers's picture

klrodgers

saint john nb

Hurt my lower back, to help with recovery I need to lose weight. Been on IP for over a month & I'm down 14lbs & 13 inches ☺

Sept 26/2015
Phase 3 & 52 lbs gone! Feeling awesome
I started on Feb. 24/2015 & it was the best thing I have done for myself in a long time.

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