I am starting my 7th week on IP and am looking for variety in vegetables. This is the area where I struggle the most. I am down 19.6 lbs. as of yesterday's weigh in and 19 inches and feel soooooooo much better both physically and mentally. I hope to find new ideas on this site.

I am starting on IP on Tuesday. I can't wait for my intro meeting tomorrow.

I am starting the Ideal Protein Diet October 2014

I am struggling but trying to stay with it. I hate cooking for myself.

I am struggling with motivation and I need a program that i can stick to

I am thinking of this as a life change not a diet.

I am trying Ideal protein now and looking for interesting recipes.

I am trying to improve my health. I would like to establish life long eating habits and can not wait until I am on maintenance. I have 10 pounds to go. I will reevaluate at that time. Lucky for me I do not like pastas and bread.....

I am trying to loose weight so I can be a healthier me for my family. I am 2 1/2 weeks in and the first few days were rough. Now I am feeling better have so much more energy and my clothes fit better already.

I am trying to lose 75 lbs and look, and be healthy.

I am trying to lose weight before I go to Italy in May

I am trying to lose weight for my wedding!

I am trying to lose weight.

I am two months into the Ideal Protein protocol...It was extremely hard at first, but now I have gotten into the routine, but I must say, I have gotten creative with vegetables and changing them up, since I am not really a fan of veggies. I love my bars and other restricted foods...wish I could have three of those per day!
Good luck to all you beginners who have either just started or are still sitting on the fence. The results are truly amazing, and you will feel better.

I am very new to the IP world and learning more and more each day. I would like to get the most out of the IP and have a wide range of recipes to go to.

I am very overweight with high blood pressure and high cholesterol. I need to change my eating habits to improve my health.

I am working hard to be the healthiest 43 year old mother that i can be. Ideal Protein is helping me achieve this goal.

I am working with my 18th year old daughter who is on the program. She has had a chronic nerve disorder for 2 years and was not able the really move because of the pain. After infusions she is currently out of pain an want to loose weight. This is hard for a teenager so I am searching for recipes that will help her stay on the program.

I been on Ideal protein since August, It is great!!

I began having weight issues around 40 years of age. I've tried a couple other programs with some success. One of my co-workers tried Ideal Protein with remarkable outcome. I looked at the program but thought it was too restrictive for me. Then I went for routine labwork and my results were not good. That made the decision easy for me. I am wrapping up my 4th week on the program with a total weight loss of 14.2 pounds and total inches loss of 12.25.

I began Ideal Protein in August of 2011 at 174lbs and completed the program at 135lbs in December 2011. It has completely changed my life as I have PCOS and was having a lot of problems with it prior to the diet! Now that the weight is off I feel great and haven't had issues with it since! I am back on phase one after regaining about 5 lbs (due to a stressful move and first semester of grad school) my goal is to be at 127-130 so I have about 10lbs to go!

I began IP in mid-July 2014. I'm happy with my initial progress, but since I have a long way to go I am looking for good, creative recipes.

I began the Ideal Protein eleven months ago and have reached 78% of my goal. I have battled weigh since I was 15 years old; however my weight really became out of control about six years ago. I was tired of yo-yo dieting and was considering hypnosis or lap band surgery when a friend recommended Ideal Protein. I'll never look back now!!

I began the journey 3 weeks ago after a lifetime of dieting and gaining. I finally fell like I have found the right program for me.