Uschi

After 3 surgeries walking became very difficult-but the food tasted good-and the weight kept building up.My friend told me about the Ideal Protein diet and I thought thiswould work for me. I am in my 3rd week and I lost 10lbs. Of course I have lots to loose, but I have a great Dr. advising me on the food etc.
I love to cook and like vegetables and I found some Ideal Protein recipes which makes it so much easier. My friend is a great help (to bad she lives in another state) and I will try very hard to get to my goal.