Starting Ideal Protein

Hello- I just started on the IP protocol this week. Good luck to everyone.

Im on a weight loss journey.

no real story, just wanted to lose a little weight without killing myself at the gym!!

I need recipes to help with my diet.

Lost 56# so far hope to loose 35 more by my 50th Birthday Jan 1

I have been on Ideal Protein since the end of October and have lost 20 pounds, and feel great. I still have about 40 left but I am confident I will get there

Just starting

I was diagnosed with hypothyroidism after the birth of my second child 27 years ago. Tried every diet going....and worked twice as hard to excerise. Weight would just go back on when I couldn't keep up the intense work out schedule . Today marks my 3rd week on the diet and I am down 16 pounds!!!!. ( and I never did ANY excerise) . I am just starting this week with some weights and light bike riding ....looking forward to seeing the results next week as I am aiming for 20 pounds in a month!

Five kids later and three back surgeries
Here I am

IP for 1 month to date - so far, so good.

Not much to say. I am here for the recipes.

Need some recipe ideas!

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I just started

Looking for recipes to help my boyfriend while he's on the diet.

Just starting my journey,

Time to get healthy. Best birthday present I could give myself.

I am a 56 year old man that has spent 25 years of my professional life as a Sales Rep. Lot's of time away from home, lot's of hotels and lot's of restaurants. Need I say more. Want to lose a bunch of weight (80lbs) and feel better, have more energy. Oct 14 2014 is day 2, ouch.. You really start to realize how many carbs to intake daily when you do this diet. As a diabetic I have to carefully monitor my blood sugars and the diet a bit. So far, so good!!

I've been overweight since .... forever!
my sugars were pretty hight and my Dr. suggested weight loss with Ideal Protein.
January 2nd 2014 was my first day trying the product and I was floored! the results were amazing!
I lost 57 pounds in 5 months, my sugars went from 15 to 4.8(ish) and I felt and started to look great!
When May rolled around, I thought I had it under control - that I could do this! ... I was wrong.
MY FAULT ... I stopped using the Ideal Protein and started to eat regularily again ... ... put every pound back on + 5.
It really is a great diet plan, I'm back on it again even tho I know that modifications will be happening over the summer - and the weight won't come off as fast .. but ... better a pound down than 4 up.
To all of us out there ...remember WE can do this!!

On IP for 7 weeks, have lost 25 lbs so far!

Boom

my choice, loose the weight or be diabetic. don't want to be diabetic

40 les to lose have lost 16 in 5 weeks