sophieswain

I just joined ideal protein 5 weeks ago and simply enjoy it. I have a thyroid disease which for years it made it difficult for me to lose weight. Since I have been on this program I have lost over 10 pounds and 12 inches. I'm not big to begin with as my weight lost goal is going to be achieved within 3 weeks. I love the food in this diet and how it works. I have never been somebody to eat 3 meals a day therefore this diet has educated me on how much to eat. I love the support that I get from Marilyn she has been great and informative. Now I have encouraged friends and family to join this wonderful program as well and all of them have been successful so far as well. Good luck to everybody and if this is your first week do not discourage yourself it gets easier! Cheers!