Starting IP 1-9-14

Just completed Phase 1 and looking forward to next steps on my Weigh to Health!

I'm on week 2 of phase 1 and want to shed those last, hard to lose 10 lbs!

no story

My two teenage daughters are following the ideal protein diet. In one month they have lost 20 lbs. so happy for them.

Lost 72 lbs

Lifetime Dieter

XXXX

Am on a mission to lose the extra weight before the wedding of my son. Want to look my best!

I am two months into the Ideal Protein protocol...It was extremely hard at first, but now I have gotten into the routine, but I must say, I have gotten creative with vegetables and changing them up, since I am not really a fan of veggies. I love my bars and other restricted foods...wish I could have three of those per day!
Good luck to all you beginners who have either just started or are still sitting on the fence. The results are truly amazing, and you will feel better.

Sure it will work!

Is like everyone else's! I just want to lose some weight :-)

Started 2 days ago. Am feeling very positive, Going well, but need more variation.

Not ready to write my story. Just looking for recipes

Need to get into shape for summer. Want to start eating healthier and exercising more.

I started Ideal Protein diet the Thursday before the Super Bowl, 2013. I went to a party and survived. I knew if I could make it through situations like that I was going to succeed. I am 14 pounds from goal and feel great. There are times that I almost don't recognize myself. I will have lost 76 pounds when I reach goal. I am committed to continuing to eat much like this when I reach my goal weight.

I'm 73 years old, have been over weight my whole life. I'm diabetic and need to get it under better control, hoping this diet plan will do that, so far it has. Only been on it a week, but cut insulin in half, which is great. So far I'm doing okay with plan.

Needing a program that burns the fat and not muscle.

I started out to lose 20 pounds and am down about 10 so far.

I just want to be in better health because i let myself go for the past 4 years tending to others an not myself. Now its time for a heathier me!

1st week complete and feeling great!

We are trying something new!

trying to be healthy and fit .Maintaining a healthy weight .

I am a diabetic and want to lose about 5 to 7 lbs and need something to help keep my blood readings in tact. I am having a very difficult time with my readings and A1C.