tried everything else possible seeing friends with this new diet and seeing result. I am ready for this

Started IP June 18. Am interested in finding recipes to keep it simple and easy for work days.

Hi there. New here and eager for recipes.

I'm an almost 64 year-old hairdresser and I need to lose some weight.I lost over 4 1/2 lbs. the first week,I'm very happy!

I want lose 50 lbs

My husband and I both started about 2 months ago. He is almost at his goal weight and I am 4-5 months away.... typical:-)) But we have actually enjoyed the process and the food. I have not done much experimenting on recipes but am excited about learning from others how to keep the variety going.

Lost 100lbs with IP

When I started by IP journey September 5, 2012 I never in a million years thought that a) I'd lose the weight as quickly as I did and b) that I'd keep it off for a whole year! I'd done other diets and I did lose weight and almost immediately after I'd gain it all back...and more.
On September 5th, 2012 I weighed 183 lbs. On December 19th when I had completed Phase 3 I had lost 53 lbs and 47.5" - yes that's right almost 4 feet of me - GONE!
It's October 10, 2013 today and I'm doing IP for a couple weeks - summertime deck drinks did get the better of me and I gained 10 lbs. But as my IP coach says - it's easier to take off 10 lbs than 50!
So good luck to you all...the diet phase of IP may seem extreme, but I assure you - it's worth it in the end!

I have always struggled with dieting.....but I find with Ideal Protein...once you get over that initial hunger craving and see the results within the first 2 weeks....it gives you that extra push to keep going because the results are amazing. Being on this diet has help with my health issues tremendously and who wouldn't want to wake up every morning and seeing the new amazing you and feeling great at the same time....Bravo Ideal Protein... :)

just started the diet looking for some fun ways to cook the food

Just beginning this program, looking forward to doing the program

I'm on phase 1 right now and love all the rescipes

Go to ideal protien

I was looking for a weight loss plan that would not have me gaining weight back after I went off the diet. I went to an ideal protein class and came out excited but I could not afford the plan. I started thinking and searching for foods and recipe ideas that I could use that would be similar to the ideal protein plan. It has been fairly difficult but I have found some and have lost 14 pounds in 4 weeks! I'm looking for additional recipes to keep me going.

I need to be healthy

Lost 60lbs in 3 months on Ideal.

I am 75 years old and looking for new recipes to try

I have been on IDP for over a year and I don't necessarily "love" it but I know it works and it helps me stay on track and when I gain back a few lbs it helps me get back down the where I want o be!

Just starting

just looking to lose some weight

Have done ideal protein, it really works !

bored need food ideas

Ideal protein for two months

Need to drop those last 15-20 stubborn baby weight pounds.