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I have been yo-yo dieting for many years, I love ideal protein

I quit smoking 2 years ago and gained about 40 pounds. I love being smoke free but my appetite which was already healthy, increaded twofold. I love ideal protein as i am not hungry and have no more cravings. Only 2nd week but am very encouraged and optimistic!!

Love new recipes to try that are weight loss friendly

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Very positive first week!

This is my first day on ideal protein. Looking to learn lots

Started Ideal Protein almost a month ago!

On here for my husband. He began the program a week ago to lose weight for back surgery.

I have lost 17 pounds in three weeks and have eleven to go.

49 year old female. Just began IP diet on 10/15/13, to lose 40-50 lbs and I'm super excited! I've tried everything under the sun and was just about to give up. I bumped into my 5th grade teacher and she referred me to a friend who administers this program

I gained 80 lbs. when I was pregnant with my daughter. She's 2 1/2 now, and I've had a difficult time finding the time, energy, and motivation to take the weight off. Several attempts at going back to my old routine of proper diet and exercising regularly fizzled out as different challenges of being a single mother distracted me. I felt that I needed something structured that would keep me motivated. My neighbour lost 40 lbs. in 3 months on the IP diet, so I thought that I would give it a go. I've only been on it for 2 weeks now and have lost 9 lbs. already. Only another 70 to go!

I am currently 70-80 lbs overweight and need something to assist in a healthy way. I have lost some weight which I had gained due to medical condition, but I am wanting to take my life back and be myself again. Hoping this will help. thks

I am on iprotein diet an am looking for good recipe and word of encouragement.

Wanting to lose weight just new to tthis. I have started excersing. And eating more fruits and veggies. I have lost 3 pounds in 1 week doing this

Tried many diets but always gained weight back. Have been on the Ideal Proteib diet for two months and have lost 18 pounds and love it! It really works and need to lose about 12 more.

Eating healthy

I've tried every diet out there and continue to put the weight back on. This seems to be the right way to live and the recipes look very appealing.

Only trying to lose 20 pounds, but am now over 50 and I was getting no where. A friend did well with Ideal Protein, so I decided to give it a try. Have lost 10 pounds, so half way to my goal.

new to ideal protein, need dinner ideas besides "8 oz protein and unlimited raw veggies"!!!! Get's boring real quick.

I have been fighting my weight since I was 21 after child bearing had cancer stomach cut a few times. Just want to get down to a healthier weight and keep it off

I lost 45 lbs and 29.75 inches on the Ideal Protein plan. The food is amazing and I was never hungry or had cravings. I had been constantly craving everything sugar prior to going on the plan. Now my system is back in balance and I crave vegetables. I care about the food I put in my body. This is an amazing program!

I am just starting the diet. My first weigh in is today. The diet is pretty easy to follow, and I am searching for recipes . I have found a few so far that look really good, quick and easy.

Will add later