My two teenage daughters are following the ideal protein diet. In one month they have lost 20 lbs. so happy for them.

Lost 72 lbs

Lifetime Dieter

XXXX

Trying to maintain a healthy lifestyle

Just moved to phase 2!

I recently weighed in at 211 at 5'4". I have struggled with my weight since my late 30's. This is only week one for me and I lost 6lbs, 8in. Goal is 125 which was the weight I felt my healthiest at. I love to cook and experiment with foods, so I am hoping this site will help the creative juices flow with the Ideal Protein food restrictions.

Is like everyone else's! I just want to lose some weight :-)

I just had my third child 9 months ago and was struggling to get the weight off. I had lost about 35 pounds but still wanted to lose 60 to get to where I was a few years ago. I heard about Ideal Protein, met with our regional coordinator and started the diet myself as well as training and now coaching! I really love the program!

I have been struggling with diets all my life, I am hoping this one will be my life changer

I am struggling but trying to stay with it. I hate cooking for myself.

I am a 37 yr old mother of 2 and when I started ideal protein I was 307 lbs

Great adventure

I'm 47 years old and over weight. Tired of being like this. I have no other medical issues so I am going to keep it that way.

Beginning Ideal Protein.

I started my journey on December 29, 2012 and lost 32lbs in my first 60 days. Have maintained and still enjoy a lot of the foods. I love to experiment.

Started IP 1 Feb 2013 -

33/f. Barely starting my journey.
Sw:257
Cw: 247
Gw:150

On IP to rid myself of fat

New

My extra weight had become very attached to me, especially since I hit 50. I said this to my advisor and he just laughed and reassured me that it didn't matter how "attached" it was, if I followed the diet it would detach! And it did. I've lost 18 lbs in the last 2 1/2 months-and my husband has lost 40. And it's not that hard! We feel great!
January, 2015: My daughter will be getting married later this year. Time to get back on track and lose the extra poundage that has gradually crept back on. I am actually looking forward to phase I. It's a great way to cleanse and I know I will feel better.

recently joined IP

week 1 of IP

I have been a nursing student for the past two years and have gained a lot weight studying. I have started the ideal protein diet before and lost over 35 lbs. so I know it works. This time I plan to follow the plan all the way through phase 4 and make a permanent lifestyle change. I hope to give my patients a real life example that losing weight increases ones overall health.