IP for 1 month to date - so far, so good.

Not much to say. I am here for the recipes.

Need some recipe ideas!

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I just started

Looking for recipes to help my boyfriend while he's on the diet.

Just starting my journey,

Time to get healthy. Best birthday present I could give myself.

I am a 56 year old man that has spent 25 years of my professional life as a Sales Rep. Lot's of time away from home, lot's of hotels and lot's of restaurants. Need I say more. Want to lose a bunch of weight (80lbs) and feel better, have more energy. Oct 14 2014 is day 2, ouch.. You really start to realize how many carbs to intake daily when you do this diet. As a diabetic I have to carefully monitor my blood sugars and the diet a bit. So far, so good!!

I've been overweight since .... forever!
my sugars were pretty hight and my Dr. suggested weight loss with Ideal Protein.
January 2nd 2014 was my first day trying the product and I was floored! the results were amazing!
I lost 57 pounds in 5 months, my sugars went from 15 to 4.8(ish) and I felt and started to look great!
When May rolled around, I thought I had it under control - that I could do this! ... I was wrong.
MY FAULT ... I stopped using the Ideal Protein and started to eat regularily again ... ... put every pound back on + 5.
It really is a great diet plan, I'm back on it again even tho I know that modifications will be happening over the summer - and the weight won't come off as fast .. but ... better a pound down than 4 up.
To all of us out there ...remember WE can do this!!

On IP for 7 weeks, have lost 25 lbs so far!

Boom

my choice, loose the weight or be diabetic. don't want to be diabetic

40 les to lose have lost 16 in 5 weeks

Lose weight

Was on IP about 18 months ago and lost 20 pounds - I gained back 15 lbs. - am trying again. Just had a brownie!!!!! Good!!!!!!

I followed a low carb lifestyle throughout high school, college and my early twenties. When I had my first 2 children less than a year apart, I gained a lot of weight. At that time the push was for low fat diets, so that's what I did to try to loose the "baby weight". I couldn't understand why I kept gaining weight until I found myself 75 pounds overweight! I am now committed to staying on a very low carb diet to loose weight and stay that way.

I am Carol Sloan, I work as a security officer. I'm about to turn fifty and decided it's about time I do something for myself so I'm just starting.

Have tried for years to lose weight with no success then one of our pharmacists told me about this plan we were to start having at the store. So far I am down 21 lbs in 3 weeks and still going!!! Love it and it is easy!

I'm interested in seeing the recipes.

Phase 1 - trying to lose 120lbs!

New to IP. Looking for some great recipes!

A newbie!

Hello my name is Claire and I am just starting on ideal protein diet. I was hoping to find some great recipes and advice.