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Less Is More Weight Loss

Welcome to Less Is More Weight Loss. It is our goal to have you achieve less weight and more life, less stress and more fun, less ruminating and more doing, less sadness and much more joie de vivre!
Allow us to join you on your journey and you will find information and services to help you achieve your target weight, body fat percentage and waist to hip ratio. All of the foregoing are important biometrics of wellness. You can achieve your targets if you are willing to learn and thrive.
We have done the research for you to determine a healthy efficient and simple method to get More while targeting Less. The research pointed us directly to the Ideal Protein Protocol, a ketogenic eating method, that maximizes the KISS principle.
We can`t wait to start. Can you?

Phone: 
604-464-3424
Contact Name: 
James Nero, D.C.
E-mail: 
drnero@telus.net
201-2773 Barnet Highway
Coquitlam
BC
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Recent Chat Messages


Anonymous
I went on ideal protien diet for Four months lost 40 pound work well for me .iam jacques st.pierre from moonbeam ,ont (near kapuskasing) jstpierre503@gmail.com,i have my meat balls in the oven right now.cant wait to try them .bye😎


Anonymous
You can eat all of them in one serving!


Anonymous
I need to know what a good lunch menu is for Phase 4...


Anonymous
Hi Gail. It’s judy Antonello. Wondering if I can come into see u

Does anyone have a bread/muffun recipe using oatmeal or soup? I'm also looking for a creamy cucumber recipe. Thanks!

Looking for sauces, etc to moisten meats for eating.

Diet Orange Pancake? I've only seen the chocolatey chip and the plain pancake mix.


Anonymous
Diet Orange Pancake? I've only seen the chocolatey chip and the plain pancake mix.

Is this recipe Phase 1 compliant?


Anonymous
Looking for recipes for IP diet


Anonymous
I am looking for a recipe for "spaghetti sauce" that conforms to Ideal Protein .

I made this tonight. It was delicious!


Anonymous
LOVE THIS!


Anonymous
This is delicious! 😍


Anonymous
I like the new changes :) It's easier to get to my profile now!


jan
Same here, we just had Thanksgiving in Canada


Anonymous
Having a fat day today :(

Ideal Protein Potato Puree packet to make these potato rolls


Herb and Garlic Potato Rolls

Equivalent to 1 Ideal Protein Diet food. Yield: 1 serving


Gourmet Sandwich Pockets

(Phases 1-4)
(Raspberry Flavored Gelatin)


Ideal Protein Mango Sunrise